Wholistic Woman SA

20/09/2025

Yummy ❤️

02/09/2025

Yummy

12/08/2025

Yummy

26/07/2025

Great tips

🌿 Eat This If You’re Feeling Sick 🤒
Natural Remedies from Your Kitchen That Really Work!
🤕 Headache: Bananas – rich in magnesium to ease tension.

🚽 Constipation: Apples – full of fiber and gut-soothing pectin.

😷 Sore Throat: Honey – coats and soothes while fighting bacteria.

💇‍♀️ Dry Hair: Salmon – omega-3s nourish scalp and strands.

🦷 Toothache: Cloves – a natural painkiller with antibacterial power.

⚡ Lack of Energy: Oranges – vitamin C for a quick pick-me-up.

🌙 Insomnia: Kiwi – contains serotonin for restful sleep.

🩸 Low Blood Sugar: Dates – a quick, natural energy boost.

🤰 Bloated Stomach: Yogurt – probiotics balance gut flora.

💔 Brittle Hair: Sweet Peppers – vitamin C helps collagen production.

🧠 Poor Memory: Blueberries – powerful brain-boosting antioxidants.

😫 Stress Relief: Green Tea – calming L-theanine + antioxidants.

💧 Dehydration: Cucumbers – super hydrating and refreshing.

🦴 Weak Bones: Milk – packed with calcium and vitamin D.

🔥 Inflammation: Pineapple – bromelain reduces swelling naturally.

✨ Skin Glow: Carrots – beta-carotene for radiant, healthy skin.

📝 Natural Healing Tip:
Pair these foods with rest, water, and gentle movement to boost your recovery.

05/07/2025

Ladies, Are you CONVINCED about Jesus love for you? 🩷

21/06/2025

Beautiful

05/06/2025

❣️