First Step Outpatient Rehab Programme

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First Step Outpatient Rehab Programme

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First Step is designed for individuals who are suffering from Substance Use Disorders, but various issues make it impractical for them to attend an inpatient programme.

29/08/2025

Not ready for full-time rehab? That’s perfectly okay.
First Step offers structured, evidence-based outpatient addiction treatment designed to fit around your life, not disrupt it. With individual therapy, group sessions, and family support, detox and intensive care remain accessible as part of the Houghton House continuum.

🔗 Learn more: www.houghtonhouse.co.za
📞 Call us: 011 787 9142

03/07/2025

You don’t have to put your life on pause to start your recovery.

💙 Our Outpatient Programme is ideal for those ready to take control — with the structure and support needed to heal, while still managing everyday life.

Let today be your first step toward long-term change. We're here when you're ready.

🔗 https://www.firststeprehab.co.za
📞 +27 11 787 9142

22/05/2025

🙌 Every recovery journey starts with one brave step.

At First Steps, your first step is a private and professional assessment to help us understand how best to help you. We’re here for you — no pressure, just support.

📞 011 787 9142
🌐 https://firststeprehab.co.za/

20/03/2025

Flexible Recovery, Lasting Change 🌿
Struggling with addiction but can’t commit to full-time rehab? First step’s Outpatient Program offers the support, structure, and guidance you need—while allowing you to continue with work, family, and daily responsibilities.

✅ Flexible treatment times to fit your schedule
✅ Expert-led therapy & group support
✅ Personalized recovery plans for lasting success
✅ Medical aid covered

Recovery is possible—one step at a time. Take yours today! 💙

📲 Call us: +27 11 787 9142
🌍 www.firststeprehab.co.za

14/03/2025

💡 Watching someone battle addiction is heartbreaking. But you can help.

✅ Do: Offer support, encourage professional help, and set boundaries.
❌ Don't: Enable behavior, shame, or try to "fix" them alone.

First Step is here to guide you. 💙

📞 Call us today: +27 11 787 9142
🌍 www.firststeprehab.co.za

06/03/2025

💙 You don’t have to do this alone. Recovery is possible—one step at a time.

First Step's Outpatient Program provides a safe, supportive space where you can heal without stepping away from your daily life.

🔹 Flexible therapy sessions
🔹 Support groups & expert guidance
🔹 Real tools for real recovery

Take the first step. We’re here for you. 📲 +27 11 787 9142
💻 www.firststeprehab.co.za

20/02/2025

🚀 Get the help you need—without putting your life on hold.

First step’s Outpatient Program gives you the support, structure, and expert guidance you need while continuing work, family, and daily responsibilities.

✅ Flexible treatment times
✅ Expert-led therapy & group support
✅ Personalized recovery plans

📞 Call us today: 011 787 9142
🌍 Visit: www.firststeprehab.co.za

06/02/2025

Recovery is measured in small, meaningful changes. Better sleep, deeper connections, clearer thoughts—these are the victories worth celebrating. 💙 What’s one sign of progress you’ve noticed?

📞 Call us today: +27 11 787 9142
🌐 Visit: www.houghtonhouse.co.za"

31/01/2025

Seeking treatment shouldn’t come with financial stress. At Houghton House, our dual licensing as both an addiction treatment facility and a private psychiatric hospital ensures that your medical aid covers your stay—with zero out-of-pocket costs beyond a once-off R1,850 admission fee.

✅ Full coverage for up to 42 days
✅ No co-payments, no hidden costs
✅ Accepted by all medical aid plans, including hospital and limited cover plans

Your recovery is what matters most. Let us help you take the first step. Call us today: +27 11 787 9142 or visit www.houghtonhouse.co.za.

28/01/2025

Recovery is a journey, and progress often comes in small, meaningful steps. 🌟 Here are 5 signs that you're moving forward in your recovery:

1️⃣ Improved Sleep Patterns – Restful nights lead to brighter days.
2️⃣ Better Relationships – Rebuilding trust and deepening connections with loved ones.
3️⃣ Mental Clarity – Clearer thoughts and fewer moments of confusion or overwhelm.
4️⃣ Healthier Coping Mechanisms – Choosing exercise, hobbies, or support over old habits.
5️⃣ Celebrating Small Wins – Every milestone matters, no matter how small.

💙 Recovery isn’t about perfection; it’s about progress. What’s one sign of progress you’ve noticed in your journey?

📞 Call us today: +27 11 787 9142
🌐 Visit: www.houghtonhouse.co.za

22/01/2025

At Houghton House, we go beyond treatment—we provide tools, community, and hope. 💙 Here’s why thousands trust us on their recovery journey:

Evidence-based treatments ✅
Personalized care plans ✅
A supportive community ✅
📞 Call us today: +27 11 787 9142
🌐 Visit: www.houghtonhouse.co.za

15/01/2025

Join Us Live Today on Afternoons with 702!

🎙️ We’re excited to share that Houghton House will be featured on Afternoons with 702 TODAY at 2 PM, discussing addiction recovery, mental health, and the journey to a healthier, sober life.

📻 Where: Tune in to 702 Radio

This is your chance to learn, ask questions, and break the stigma around addiction recovery. Let’s start the conversation and inspire hope together. 💙

Got questions? Drop them in the comments or tune in live to join the discussion!

📞 Need help? Call us today: +27 11 787 9142
🌐 Visit us online: www.houghtonhouse.co.za

Address

420 York Avenue
Randburg
2194

Telephone

+27117879142

Website

http://www.firststeprehab.co.za/

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