Be a Natural Wellness

Be a Natural Wellness Alternative medicine and holistic healing practice I also offer genetic and food intolerance testing.

Be a Natural is a holistic wellness practice in an urban farm, in the heart of Craighall Park - REEA centre, right next to Delta Park. I offer natural therapies such as massage, reflexology, energy medicine, live blood analysis, metabolic analysis, iridology. I hope my space creates an escape for my clients even if it's only for an hour, to relax and regroup, to be able to 'get back to it' with renewed energy. I also partner with other practitioners to offer workshops about healing and health.

26/01/2026

The Fire Horse gallops into our energetic experiences on February 17, 2026, as the Lunar New Year begins with the added blast of the Aquarius Solar Eclipse at nearly 29 degrees! February will bring in big changes that move us forward into new dreams, creations, and empowerment.

The Wood Snake cycle has been an intense time of deeper emotional cleansing and purging by listening to your body and soul with patience, trust, and more self-love. The alchemical process of the Wood Snake year has been essential for honoring what is powerfully transforming within you.

Now we have cleared many stuck emotional patterns and energies in order to fiercely move ahead with greater confidence and momentum. A surge of action will bring in passion, drive, excitement and new adventures.

Every cycle is needed. All is well. Everything is supporting you now.

Shared via Molly Mccord

Aloe ferox is a highly nutritious plant full of aminos to build proteins, minerals and vitamins, antioxidant and anti-in...
20/01/2026

Aloe ferox is a highly nutritious plant full of aminos to build proteins, minerals and vitamins, antioxidant and anti-inflammatory compounds. It can be helpful to soothe the digestion system and improve the ph of skin to reduce itching and acne.
Aloe ferox juice 1L R100
Aloe ferox thick drinking gel R300
Aloe ferox skin gel 125ml R100
Please contact me for orders or more info 074 457 074 457 4678

Reflexology is a natural way to activate the inherent ability of the body to balance and heal itself. Through the relaxi...
16/01/2026

Reflexology is a natural way to activate the inherent ability of the body to balance and heal itself. Through the relaxing treatments, your wellbeing improves and general organ functions are optimized by unblocking the meridian system of the body through the feet.
Packages are available if you'd like to concentrate your treatments for a period of time to get the best results, as they are cumulative.
Please call Bea for an appointment 074 457 4678

Struggling with health issues and nothing seems to help? Feeling like you're shooting in the dark? The best way to addre...
08/01/2026

Struggling with health issues and nothing seems to help? Feeling like you're shooting in the dark? The best way to address internal imbalances is through testing to see where your body systems are out of balance. This will give you a clear indication of what your body needs, without guessing. To work with me, please contact me
074 457 4678

07/01/2026

THE PRESSURE BEFORE THE SHED ✨THE FINAL INTENSITY OF THE YEAR OF THE SNAKE

Dear friends, these early days of 2026 arrive with a palpable thickness in the air, as if time itself has slowed to ask for deeper attention. Although the calendar has turned, the Year of the Snake is still very much alive, and in its final stretch toward February it intensifies rather than fades. Snake energy does not rush; it tightens, concentrates, and sheds. What we feel now is a compression phase—life narrowing our focus so what is false, outdated, or performative can no longer be carried forward into the new cycle that is already forming beneath the surface.

As this serpentine current strengthens, many people notice heightened bodily awareness. The nervous system may feel more reactive, sleep patterns can become irregular, and there may be sensations of pressure in the head, jaw, throat, or solar plexus. These are classic Snake signatures—energy coiling where truth has been swallowed or where instinct has been overridden for too long. Fatigue can alternate with sudden bursts of clarity or adrenaline, as if the body is recalibrating its internal compass before a decisive release.

Emotionally, the atmosphere is raw and unfiltered. Old memories, ancestral themes, and long-suppressed feelings can surface without warning. The Snake pulls material up from the depths, not to overwhelm, but to be metabolized. You may find yourself less tolerant of noise, superficial conversations, or misalignment. Irritability, melancholy, or a desire to withdraw are not signs of regression, but indicators that the psyche is shedding skins it no longer recognizes as home.

Overlaying this process is the accelerating current toward the January 11 (1:11) portal, which acts like a pressure valve on this already intense field. The numerical resonance of 11 amplifies perception and sensitivity, making everything feel louder and closer to the surface. When combined with the Snake’s final tightening, this can create a sense of internal urgency—decisions wanting to be made, truths wanting to be spoken, and boundaries wanting to be reinforced. For some, this manifests as anxiety or restlessness; for others, as a sudden, unshakable knowing.

This energetic synergy can feel like being squeezed between endings and beginnings all at the same time. The body may ask for more water, grounding foods, or solitude, while the emotional field craves honesty and simplicity. Headaches, digestive sensitivity, emotional waves, or vivid dreams are common signals that the system is processing faster than the mind can narrate. The key is not to resist the pressure, but to soften around it, allowing the intelligence of the body to lead.

As the Snake energy tightens and the 1:11 portal heightens sensitivity, some may feel the need for a little more energetic containment. The new Bioenergetic Shielding Activations in the 3D to 5D Activations Library are offered as gentle support for your nervous system and energetic field, helping you stay grounded and clear without closing your heart. You can explore my new Bioenergetic Shielding activations here:

https://diegoberman.com/the-bioenergetic-shielding-activations

Ultimately, these early days of 2026 are initiatory rather than punitive. The Snake, in its final phase, is a master alchemist—using pressure to distill essence. As we approach the 1:11 portal, what remains after the shedding becomes clearer: truer desires, cleaner intentions, and a more instinctive sense of direction. If you listen closely, beneath the intensity there is a quiet reassurance—what is falling away is doing so to make room for a more aligned way of moving forward under the upcoming energy of the Fire Horse. Much love 💖

WE ARE ONE ♡
Shared via Diego E. Berman, PhD 2026©

Welcome to 2026! This new cycle promises to be an exciting year full of movement and new beginnings. If you'd like to re...
07/01/2026

Welcome to 2026! This new cycle promises to be an exciting year full of movement and new beginnings. If you'd like to re-align before the year truly begins, please visit me for a treatment. If you see this post and mention it to me you'll get 15% off. Please contact me on 074 457 4678 for an appointment, Monday - Saturday

27/12/2025

Begin to weave and the Divine will provide the thread

BLACK FRIDAY SPECIALS! Get some self love and re-alignment in before the final push to the end of the season. Book your ...
26/11/2025

BLACK FRIDAY SPECIALS! Get some self love and re-alignment in before the final push to the end of the season. Book your treatment now as the offers last only until 6th Dec. 074 457 4678
REEA Centre, Gate A, 38 Marlborough Ave, Craighall Park

It's almost the end of the year and it's time to slow down and unwind from 11 months of go go go. Enjoy these packages i...
17/11/2025

It's almost the end of the year and it's time to slow down and unwind from 11 months of go go go. Enjoy these packages in December and January to get you back on your feet. Or if you want to create your own, feel free to contact me 074 457 074 457 4678. I'll be available until 23 Dec and start early in January 2026.

REFLEXOLOGY and VACUFLEX THERAPY✨ Discover the Power of Vacuflex Therapy! ✨Restore balance, boost your energy, and suppo...
05/11/2025

REFLEXOLOGY and VACUFLEX THERAPY
✨ Discover the Power of Vacuflex Therapy! ✨
Restore balance, boost your energy, and support your body’s natural healing — all in one relaxing session. 🌿

💆‍♀️ Stimulates reflex zones for total-body harmony
⚡ Increases circulation & vitality
💧 Aids detoxification & lymph flow
🩺 Supports organ health & digestion
😴 Relieves stress, tension & fatigue

🌸 Feel lighter, brighter, and more in tune with your body.
Contact me for an appointment 074 457 074 457 4678

Digestion is the foundation of proper nutrition,  you can't use nutrients which are not digested and absorbed. If you ha...
27/10/2025

Digestion is the foundation of proper nutrition, you can't use nutrients which are not digested and absorbed. If you have any of these digestive problems, you may need a digestive reset!
Let me guide you on your way to wellness, contact me for an appointment 074 457 4678

Address

24 Marlborough Avenue, REEA Centre
Randburg
2196

Opening Hours

Tuesday 09:30 - 15:30
Wednesday 09:30 - 15:30
Thursday 09:30 - 15:30
Friday 09:30 - 15:30
Saturday 09:30 - 13:00

Telephone

+27744574678

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