healthy-kids.co.za

healthy-kids.co.za Healthy-kids strives to provide parents with healthy food and supplement options for their kids optimal nutritional requirements

Health is not the absence of illness. It's having a strong body, a clever mind and a positive outlook. Nutrients affect each of these more than you may think. What you eat, and what you feed your child can make all the difference, and we offer you ways to improve this, no matter how picky your child is! With bite size, real life, practical examples and tips on getting your kids healthier and witho

ut a whole bunch of fuss, you will see topics featured about pregnancy, supplement comparisons, recipes we have tried and tested, and products that are environmental friendly and healthy for the family too.

This is a delicious way to prepare a delicious meal... hope you enjoy it
19/02/2022

This is a delicious way to prepare a delicious meal... hope you enjoy it

Getting your healthy food into kids can be a challenge.. but you can get creative...1. Start with planting 1 square mete...
04/02/2022

Getting your healthy food into kids can be a challenge.. but you can get creative...

1. Start with planting 1 square meter.. try bush beans... easiest thing ever to grow.

2. Support local non-GMO "farmers/gardeners". They are out there...

3. Start a neighbourhood or friends swop group... what I mean is swop with others who grow a little bit...and then swop your abundance of bush beans with them.

4. Get educated.... research "permiculture " and "food forest" and " regenerative agriculture "

5. Get your awesome into the garden... let them touch the soil.. let them learn..

Hope these creative challenge tips help you on a journey to a healthy 2022.

Another first time to grow our own food - well, at least attempting to do so... this giant white skinned pumpkin is 45 c...
15/01/2022

Another first time to grow our own food - well, at least attempting to do so... this giant white skinned pumpkin is 45 cm long...

Some firsts from our permiculture Food forest/garden
13/01/2022

Some firsts from our permiculture Food forest/garden

Getting kids into the garden is so important for their health... may today's post be an encouragement to you to get star...
07/01/2022

Getting kids into the garden is so important for their health... may today's post be an encouragement to you to get started with a small veggie garden.

We have been following more and more principles of permiculture when growing in a veggie garden.. the principle of planting a diversity of seedlings is paying off... these are 2 newbies for us.. so excited for this ...

Have a heart... get your kids eating nutritious foods....
05/01/2022

Have a heart... get your kids eating nutritious foods....

16/12/2021
This set of supplements have been suggested to help with fighting viruses.... aka covid... This video provides great ins...
29/06/2021

This set of supplements have been suggested to help with fighting viruses.... aka covid...

This video provides great insight to the need of good vitamin D levels in assisting with covid recovery.
https://youtu.be/ha2mLz-Xdpg

With winter here... you need to up your vitamin intake....
05/06/2021

With winter here... you need to up your vitamin intake....

29/04/2021

There is a problem in South Africa.....

With many South 🇿🇦 African kiddies

And there is a solution for this problem

VITA SQUARES

Address

Randpark Ridge
Randburg
2193

Opening Hours

Monday 08:00 - 05:00
Tuesday 08:00 - 05:00
Wednesday 08:00 - 05:00
Thursday 08:00 - 05:00
Friday 08:00 - 05:00

Telephone

+27832225482

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