Kimon Chiropractic

26/06/2023

The shoulder! One of the most interesting joints in the body.

It has the greatest range of motion of ALL the joints in the body and therefore is the most INJURED. Especially amongst my crossfit and weightlifting patients.

Good news is that it responds well to treatment, especially when treatment is started early.

So, if you feel a shoulder ni**le. The sooner you get it treated, the better.

27/03/2023

If you think that your medication is causing your joint or muscle pain,talk to your health care provider.

Common medications that can cause pain include but are not limited to: Fluoroquinolone antibiotics Statins
Aromatase inhibitors

Be your own health invesigator to make your life more comfortable and don't be scared to ask. There are other options available that you can try.

19/05/2022

Did you know Chiropractors treat ankle sprains?

The body is a complex system of ligaments, tendons, bones and nerves all connected for function. When one area is injured, compensation will occur in another area.

For example an ankle sprain causes one leg weight bearing to protect your ankle, leading to low back spasms and even upper back stiffness when using crutches.

Treating your body as a whole is needed for full recovery.

18/05/2022

Costochondritis is inflammation of the cartilage that connects your rib to your breast bone and can mimic a heart attack by causing radiation into the shoulder and arm. Therefore a proper diagnosis needs to be made by your health care provider. It responds well to chiropractic care and is common in patients with fibromyalgia.

13/12/2021

We will be closed from the 16th to the 27th of December.

If you are wondering when to make your last appointment for the year, the time is now.

21/09/2021

Understanding how to maximize muscle recovery is the difference between winning or losing. Great article available on this topic.

Learn 15 tips to maximize muscle recovery and avoid injuries or complications that can result from working out with sore muscles.

03/09/2021

If you can't hold someone, hold a pillow. It can reduce strain on your shoulder at night.

10/08/2021

This is why we love what we do! And nothing beats being described as dynamite!

Thank you for this amazing review Jess! This is why we wake up in the morning.

14/07/2021

Did you know there are more than 8 types of headaches and that they all have one symptom in common? Neck pain and stiffness!

Understanding the cause of a headache and treating according can give you longer term results.

Knowledge is power. To find out where your headache originates, give us a call.

05/07/2021

Please take note that our website is being upgraded and will be offline for a couple of days.

Please contact us on 0832266118 to make a booking.

15/06/2021

Sometimes it's the smallest things that make the biggest difference.

Did you know that the correct positioning of your baby before and after a feed, has been the most effective method of treating reflux in babies?
Evidence even suggest that positioning is more effective than medication for reflux.

So, if you are curious about the correct positioning of your baby, don't hesitate to book an appointment.