Reiki with Sarah Mey

Reiki with Sarah Mey Reiki Practitioner, chakra balancing, stress & anxiety reduction & management. Spiritual Life Coach

I have been following  like a machine!! For the last 3 - 4 weeks. Eating like a drunk girl and losing the weight. I have...
23/03/2026

I have been following like a machine!! For the last 3 - 4 weeks. Eating like a drunk girl and losing the weight. I have been on since June 2025 and total loss is 9.5kgs.

I have always loved panna cotta, but the cream isn’t really aligned with my goals so I did a fat free cottage cheese replacement.

It tasted delicious… it hasn’t set yetβ€¦πŸ€žπŸΌπŸ€žπŸΌπŸ€žπŸΌπŸ€žπŸΌ but if this works it’s a high protein dessert 😍😍😍





I kinda like it when you call me wonderful βœ¨πŸ’œ Olivia Dean
22/03/2026

I kinda like it when you call me wonderful βœ¨πŸ’œ
Olivia Dean

Let’s do this!!! β™ˆοΈ
18/03/2026

Let’s do this!!!
β™ˆοΈ


Start everyday with a grateful heart! Look at your life and all the wonderful things you have. Feeling burnt out? It’s M...
03/03/2026

Start everyday with a grateful heart! Look at your life and all the wonderful things you have.

Feeling burnt out? It’s March sounds crazy but it is happening to more people than you think.

Take 10 minutes out of your busy day, sit outside, breathe, look at the wonders of Mother Nature, the blue sky, the green grass, the beautiful bright colored flowers. Look for the beauty and be in awe of it. As you reflect and be still, you recharge and reset.

Look up at the sky tonight and see the full moon and stars. Take it all in. Bask in it!!

Love and Light πŸ’œβœ¨

Best time with these two πŸ₯‚βœ¨πŸŽ„β€οΈ
24/12/2025

Best time with these two πŸ₯‚βœ¨πŸŽ„β€οΈ

Perfect card for today!!! I’m lunching with my mom and she lives in Celebration estate!!!
28/09/2025

Perfect card for today!!! I’m lunching with my mom and she lives in Celebration estate!!!





This quote by Deepak Chopra captures exactly what I believe the world needs right now:β€œWhen you meet someone,you can sil...
21/07/2025

This quote by Deepak Chopra captures exactly what I believe the world needs right now:

β€œWhen you meet someone,
you can silently send them a
blessing, wishing them
happiness, joy and
laughter. This kind of silent
giving is very powerful.”

Let’s all be a little more intentional with the energy we carry and the kindness we share.πŸ’«

Today πŸ’œπŸ’œπŸ’œ Let’s make it GreatToday πŸ’œπŸ’œπŸ’œ Let go & Let GodToday πŸ’œπŸ’œπŸ’œ Trust in God’s PlanToday πŸ’œπŸ’œπŸ’œ Look for the Silver-lining...
07/07/2025

Today πŸ’œπŸ’œπŸ’œ Let’s make it Great
Today πŸ’œπŸ’œπŸ’œ Let go & Let God
Today πŸ’œπŸ’œπŸ’œ Trust in God’s Plan
Today πŸ’œπŸ’œπŸ’œ Look for the Silver-lining
Today πŸ’œπŸ’œπŸ’œ Positive Thoughts Only
Today πŸ’œπŸ’œπŸ’œ Treat all with Love & Kindness
Today πŸ’œπŸ’œπŸ’œ Remember to breathe
Today πŸ’œπŸ’œπŸ’œ Love Yourself First
Today πŸ’œπŸ’œπŸ’œ The Universe has sent you Abundance
Today πŸ’œπŸ’œπŸ’œ Do not Anger, Do not Worry, and be filled with Gratitude, devote yourself to your work and be Kind to people

During my meditation in my Reiki Studio this morning, one word kept coming up: Reflection.The message was clearβ€”stop try...
09/06/2025

During my meditation in my Reiki Studio this morning, one word kept coming up:

Reflection.

The message was clearβ€”stop trying to force someone to be who they’re not. Instead, focus on becoming the person they’re inspired to be.

Work on yourself. Heal. Grow. Shine. And the rest will fall into place.

Reflect the good, the joy, the motivation, and the success.

Don’t drag others along your pathβ€”lead by example. Let your light be the mirror they see themselves in.

Be the person they want to beβ€”in life, in love, and in business.

I love my people, my tribe, my family, my heart is full ❀️✨ thanks  for this 😘
18/04/2025

I love my people, my tribe, my family, my heart is full ❀️✨ thanks for this 😘

Take what you need today ### happy Monday!!!
24/03/2025

Take what you need today ### happy Monday!!!

πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
10/03/2025

πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

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120 Kessel Street
Roodepoort
2170

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