Luisa Dos Ramos Counselling Psychologist

13/08/2025

19/02/2025

Welcome to The Hive! 🍯

Hi, I'm Luisa!

I am a Counselling Psychologist.

I believe that therapy is unique experience, where for a little while you get to pause, assess and realign how you think with how you feel, what you say and how you act. Its a space where your voice matters most, long enough for you to discover what you can do with all the life you have to live outside of it.

My goal is to provide a safe, non-judgmental space where we can explore what’s holding you back and find a new path forward together. After all, what brings you here is that it is difficult to heal in spaces where our wounds are repeatedly reopened without intent to care for them.

If you’re feeling stuck, uncertain, or simply in need of a space to reflect, lets begin.

19/02/2025

So many of us feel stuck, like life isn’t unfolding the way we hoped.

Maybe you didn’t do something you wanted to. Maybe you didn’t make the decisions you wish you had. You look at others in awe, wondering why you couldn’t do what they did. You feel guilty, like you should’ve been more, done more. Maybe you think it’s too late. Maybe you think it was never in the cards for you at all.

But where did we learn this? Whose voice told us we weren’t capable? Who decided what was possible for us?

Manipulation is the act of influencing or controlling someone’s thoughts, feelings, or actions in a way that doesn’t honor their autonomy or authenticity. It often involves steering someone toward decisions that benefit someone else, while making them feel like those decisions are their own.

The bee flies because no one told it that it couldn’t. It never learned that it was impossible. It moves by instinct, not limitation.

What would change if you moved like the bee? 🐝

13/01/2025

07/01/2025

Some days you’ll sprint, other days you’ll crawl; both are perfectly okay.