Holistic Health Practitioner

13/12/2025

Tis the season to look deliciously dewy. ☀️

You can shop all our nature-inspired products online, or from one of our local in-store stockists.

🍃

11/12/2025

11/12/2025

✨ For the Holidays, Remember… ✨🎄

If you struggle with histamine intolerance or histamine overload, wine and beer are your enemies.

They’re loaded with histamines and fermentation byproducts that can trigger:
• Headaches
• Flushing
• Itching
• Anxiety spikes
• Digestive upset
• That “one-glass hangover”

Better choices:
Choose clear, distilled spirits, which contain far fewer histamines:
• Vodka
• Gin
• White rum
• 100% agave tequila

But here’s the catch…
👉 What you mix them with matters just as much.

🚫 Avoid these mixers:
• Sugary mixers – spike inflammation and increase histamine release.
• Fruit juices (especially citrus) – trigger histamine release and reduce DAO enzyme activity.
• Flavoured syrups – full of preservatives and additives that worsen reactions.
• Energy drinks – caffeine + chemicals increase histamine, anxiety, and heart rate.

Better, Low-Histamine Mixer Options:
• Soda water – clean, neutral, and histamine-safe.
• Sparkling water – adds bubbles without additives or triggers.
• Ice with fresh herbs (mint, basil) – refreshing, soothing, and anti-inflammatory.
• Cucumber slices – hydrating, cooling, and gentle on the system.
• A splash of pear or apple juice – naturally lower in histamine and easier to tolerate.

Sip smart this holiday season.
Your body — and your hormones — will thank you.

Radiant Revive Holistics
Guiding women through midlife with clarity, compassion, and holistic wisdom.

04/12/2025

29/11/2025

Landmark Studies in Pain Reduction with Low-Level Laser Therapy

These two studies show how low-level laser therapy (LLLT) can regenerate damaged nerves, treating the root of problems that cause nerve pain.

https://www.comra-therapy.co.za/blog/landmark-studies-in-pain-reduction-with-low-level-laser-therapy/

20/11/2025

Living with burning, tingling, or numbness in your hands or feet?

These are common signs of peripheral neuropathy—a condition caused by nerve damage that can affect mobility, balance, and daily comfort.

coMra therapy offers gentle yet powerful relief for the symptoms of neuropathy, while also addressing the underlying causes. By working on a cellular level to support and energise damaged cells, it helps the body activate its natural self-repair process, a safe, non-invasive, and effective approach to treating peripheral neuropathy.

https://comra-therapy.com/treating-peripheral-neuropathy-comra-therapy/

17/11/2025

Cleanse and protect with the power of . A touch of nature for everyday care because our products have mindful ingredients for healthy, happy hands.

12/11/2025

Book Now & Receive Your Free Menopause Guide — Your roadmap to balance, clarity, and vibrant midlife health!

Radiant Revive Holistics is a wellness sanctuary dedicated to restoring balance, vitality, and clarity through holistic, naturopathic, and metaphysical healing.

✨ Access expert advice, exclusive tools, and holistic therapeutic solutions to restore your natural balance — with 1-on-1 personalized guidance from Dr. Carli Clark, D.Msc.

📍 Eli Family Wellness Centre, Honeydew Eco Village, South Africa
📞 079 494 9762
📧 info@radiantrevive.co.za

🌐 www.radiantrevive.co.za

11/11/2025

✨ Another 5-Star Review! ✨

⭐️⭐️⭐️⭐️⭐️

"Dr. Carli Clark from Radiant Revive Holistics is absolutely exceptional. She is incredibly thorough and takes the time to explain everything in great detail. I really appreciate how she provides detailed write-ups and educational information, helping me to understand my body and my journey better. She has supported me almost daily, adapting and changing our approach multiple times to suit my body’s specific needs. Her dedication, guidance, and genuine care are extraordinary. I’m truly grateful for all her help and would highly recommend her to anyone looking for holistic, personalized support" - Barbara Kok

💚 It’s always an honour to walk alongside each client on their healing journey. At Radiant Revive Holistics, we believe in empowering you with knowledge, compassion, and tools to restore balance — body, mind, and spirit.

📍 Eli Family Wellness Centre, Honeydew Eco Village
📞 079 494 9762 | ✉️ info@radiantrevive.co.za

🌐 www.radiantrevive.co.za

10/11/2025

✨ Indulge in Smooth Vanilla Bliss! ✨

Transform your skin with our Beautiful Smooth Vanilla Body Butter — now in stock!

💫 Ultra-nourishing: Packed with vitamins for soft, glowing skin
💫 Skin-loving protection: Gentle UV defense while you glow
💫 Youthful boost: Supports collagen with essential fatty acids
💫 Deep hydration: Say goodbye to dryness and hello to silky smoothness

Treat yourself today — your skin deserves it! 🌿

Ingredients:
🦋Shea Butter
🦋Organic Coconut Oil
🦋Mango Butter
🦋Vanilla Oil blend
🦋Beeswax

180g @ R165🦋

shop online www.ohmyhealth.co.za

09/11/2025

07/11/2025

Treating nerve pain with no obvious cause with coMra

Idiopathic neuropathy can be challenging to treat because its cause isn’t clearly identified, unlike other forms linked to conditions such as diabetes or surgical trauma.

With coMra therapy, treatment isn’t limited by the unknown cause. coMra works by directly supporting damaged nerves, helping them activate their natural self-repair process, no matter what triggered the problem.

https://www.comra-therapy.co.za/blog/idiopathic-neuropathy-what-is-it-and-how-can-comra-help/