Holistic Health Practitioner

05/11/2025

Shout out to my newest followers! Excited to have you onboard! Marshall Marcel de Lange, Esther Nyakane, Asia Matidza

01/11/2025

31/10/2025

Feeling puffy, bloated, or just heavy lately?
It’s not “just hormones” — your lymphatic system could be calling for attention.

As we move through midlife, hormonal shifts, stress, and slower circulation can all make lymph flow sluggish — leading to fatigue, stubborn weight gain, fluid retention, and brain fog.

At Radiant Revive Holistics, we believe your lymphatic system is the missing link to better hormone balance, detoxification, and energy flow. Supporting it means lighter moods, smoother skin, clearer mind, and restored vitality.

👉 Read the full article: https://radiantrevive.co.za/blog/post-18/

📍 Radiant Revive Holistics | Honeydew Eco Village
🌐 www.radiantrevive.co.za

📞 079 494 9762

30/10/2025

𝐂𝐡𝐥𝐨𝐫𝐨𝐩𝐡𝐲𝐥𝐥 𝐢𝐬 𝐧𝐚𝐭𝐮𝐫𝐞’𝐬 𝐝𝐞𝐨𝐝𝐨𝐫𝐢𝐬𝐞𝐫

At Bodiscent, we use Chlorophyll, the powerful green pigment found in plants, as one of our star ingredients.

𝐖𝐡𝐲? 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐂𝐡𝐥𝐨𝐫𝐨𝐩𝐡𝐲𝐥𝐥 𝐢𝐬 𝐚 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐝𝐞𝐨𝐝𝐨𝐫𝐢𝐬𝐞𝐫 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐧𝐞𝐮𝐭𝐫𝐚𝐥𝐢𝐬𝐞 𝐨𝐝𝐨𝐮𝐫𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐢𝐧𝐬𝐢𝐝𝐞 𝐨𝐮𝐭.

But that’s not all! Chlorophyll also supports your body’s natural detox process, helping to cleanse and refresh from within.

So, while you’re staying confidently odour-free, you’re also giving your body a little wellness boost.

Ready to feel the Bodiscent difference?

30/10/2025

You can eat clean, meditate daily, and take all the right supplements…
but if your environment feels chaotic, cluttered, or heavy — your body still feels unsafe.

✨ Your surroundings are medicine.
They can either drain your energy or restore it.

Start small:
Open a window and let light and air in.
Clear clutter — physical and emotional.
Add plants, scent, and softness to your space.
Speak kindly, play calm music, and let gratitude fill your home.

Your environment holds energy — and that energy holds you.
Create a space that feels like an exhale.

💫 Read the full blog: https://www.radiantrevive.co.za/blog/post-17/
🌐 www.radiantrevive.co.za

📍 Eli Family Wellness Centre, Honeydew Eco Village

29/10/2025

Midlife Brain Fog — It’s Not Just Hormones

Ever walked into a room and forgotten why?
Or stood at the fridge door wondering what you were looking for?
Welcome to the midlife memory club

Here’s the truth:
You’re not losing your mind — your brain is simply adapting to change.

When estrogen dips, neurotransmitters shift, sleep suffers, and stress skyrockets — your mental clarity takes a hit.
But hormones aren’t the only reason you feel foggy.
Mitochondrial fatigue
Nutrient deficiencies
Inflammation & oxidative stress
Poor sleep & blood sugar crashes
Chronic stress overload

The good news? 🌿
You can absolutely lift the fog.

💫 Support your mitochondria
💫 Nourish your brain with key nutrients
💫 Balance blood sugar
💫 Prioritize deep rest
💫 Calm your nervous system

At Radiant Revive Holistics, we help women restore clarity, focus, and energy naturally — through ClarityScan™ insights, coMra Therapy, and Molecular Hydrogen Therapy.

✨ Read the full blog: https://radiantrevive.co.za/blog/post-16/
🌐 www.radiantrevive.co.za

📍 Eli Family Wellness Centre, Honeydew Eco Village
📞 079 494 9762

29/10/2025

Shout out to my newest followers! Excited to have you onboard! Pretty Dube Mbizii, Thabo Busa

28/10/2025

Meditation for Menopause & Midlife: Finding Calm in the Chaos

Midlife can feel like a storm — shifting hormones, restless nights, and emotional waves that come out of nowhere. But what if the answer isn’t to do more… it’s to pause?

Meditation offers a sanctuary in the middle of life’s changes.
It calms the nervous system
Improves sleep
Supports emotional balance
Restores clarity and connection to your body

Because healing through menopause isn’t just physical — it’s emotional, energetic, and deeply personal.

✨ Read the full blog: https://radiantrevive.co.za/blog/post-15/
🌐 www.radiantrevive.co.za

📍 Eli Family Wellness Centre, Honeydew Eco Village

28/10/2025

𝐒𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐮𝐬

Bodiscent is all about helping you feel fresh, confident, and worry-free every day…but nothing makes us happier than hearing how it’s making a difference in your life. ✨

Tell us in the comments:
• How has Bodiscent boosted your confidence?
• Do you pair it with a natural deodorant, or enjoy it on its own?
• What’s your favourite thing about only needing one capsule a day?

👉 𝐒𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐥𝐞𝐭’𝐬 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞𝐬 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐟𝐫𝐞𝐬𝐡 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐢𝐧𝐬𝐢𝐝𝐞 𝐨𝐮𝐭!

27/10/2025

Here’s the truth — you don’t usually need one.

Perimenopause isn’t something that shows up neatly on a lab report.
Your hormones are constantly fluctuating, and that one blood test your doctor ordered? It might look “normal” on Tuesday and “menopausal” by Friday.

That’s why so many women are left feeling confused and unheard.

At Radiant Revive Holistics, we do things differently.
We look beyond the numbers — at your symptoms, stress response, nutrient balance, and overall energetic patterns using our ClarityScan™ and naturopathic assessment.

Because your body isn’t broken — it’s communicating.
And when you understand what it’s saying, you can finally find clarity, balance, and confidence through this transition. 🌸

✨ Read the full blog: https://www.radiantrevive.co.za/blog/post-14/

📍 Radiant Revive Holistics — Eli Family Wellness Centre, Honeydew Eco Village
📞 079 494 9762 | 📧 info@radiantrevive.co.za

25/10/2025

24/10/2025

Why Midlife Can Feel So Emotionally Intense (Beyond Hormones)

It’s not just your hormones — it’s your nervous system.

Peri- and menopause are already times of massive change, but when you add years of chronic stress, emotional overload, or unprocessed trauma, your body can struggle to regulate itself.

That’s where your vagus nerve comes in — the body’s main “calm-down” pathway connecting your brain, gut, and heart. When stress and emotional strain have weakened this connection, your body can get stuck in survival mode — digestion slows, sleep falls apart, mood dips, and anxiety rises.

It’s not that your body is broken — it’s that it’s trying to protect you.

Here’s what can help:
Slow breathing and gentle humming — activate your vagus nerve and signal safety.
Grounding movement — walking, yoga, or stretching calm the nervous system.
Nourishing meals — balanced blood sugar supports emotional stability.
Connection — safe relationships and self-care rebuild trust in your body.

When you begin to regulate your nervous system, everything else follows — digestion, mood, hormones, and sleep.
Because healing midlife isn’t just about balancing oestrogen — it’s about teaching your body how to feel safe again.

✨ If this resonates, we can help you explore what’s happening beneath the surface — your stress patterns, gut health, and vagal tone.

💛 Book a Clarity Scan or Consultation at Radiant Revive Holistics to reconnect with your calm and clarity.

Radiant Revive Holistics
🌿 Mind • Body • Energy • Balance
📍 Eli Family Wellness Centre, Honeydew Eco Village
📞 079 494 9762 📧 info@radiantrevive.co.za

🌐 www.radiantrevive.co.za