The Practice - Holistic Me

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The Practice - Holistic Me Registered Reiki Master-Holistic Wellness Coach-Past Life Regression & Crystal Healing Practitioner

Visit the website - www.holisticme.co.za for comprehensive information on the yoga studio, treatments, courses 'n classes and healing products...

We’ve all heard about manifestation—it’s a buzzword that’s hard to miss. You’ve probably read or watched The Secret, or ...
21/07/2025

We’ve all heard about manifestation—it’s a buzzword that’s hard to miss. You’ve probably read or watched The Secret, or at least had someone tell you about how to create your own abundant reality. But what exactly is manifestation, and how can it work for you? What Is Manifestation? At its core, manifestation is the art of visualizing your dreams and taking intentional steps to make them a reality....

We’ve all heard about manifestation—it’s a buzzword that’s hard to miss. You’ve probably read or watched The Secret, or at least had someone tell you about how to create your own abundant reality. …

21/06/2025

Human body system Subway Map

Many people use the words "curing" and "healing" interchangeably, assuming they mean the same thing. However, these two ...
15/06/2025

Many people use the words "curing" and "healing" interchangeably, assuming they mean the same thing. However, these two terms actually lead to very different outcomes when it comes to health and well-being. So, what sets them apart? Let’s explore the difference between curing and healing and how they complement one another. Curing: Treating Symptoms, Eliminating Disease A cure refers to the removal or relief of disease—it’s a biochemically based approach that focuses solely on the physical body....

Many people use the words “curing” and “healing” interchangeably, assuming they mean the same thing. However, these two terms actually lead to very different outcomes when i…

🌿 **Experience Deep Tissue Massage at HolisticMe** 🌿At HolisticMe, we offer Mindful Deep Tissue Massage, a unique blend ...
14/06/2025

🌿 **Experience Deep Tissue Massage at HolisticMe** 🌿

At HolisticMe, we offer Mindful Deep Tissue Massage, a unique blend of massage, tissue manipulation, breath, and energy techniques to bring about deep release and rebalancing within your body's interconnected fascial network. 🌸✨

**Benefits:**

- **Relieves Deep Tension**: Targets stubborn knots and tight muscles via the fascial connective tissue.

- **Improves Flexibility**: Enhances range of motion and overall flexibility.

- **Promotes Healing**: Enhances blood flow and oxygen delivery to muscles and supporting tissues promoting and enhancing the recovery process post- competition/race or discomfort from prolonged sitting.

- **Boosts Circulation**: Promotes enhanced recovery from injury, chronic pain and/or surgery.

Ready to unwind and rejuvenate your body and mind? 🌟🧘‍♀️🌿

**Book your Deep Tissue Massage session today and take the first step towards a healthier, happier you!** 📅📞

📞 **Contact us**: info@holisticme.co.za | +27 83 391 1311 || www.holisticme.co.za

A massage a week! Its time - book your today!

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How to Find Your Perfect Match With so many dazzling crystals, gems, and minerals to choose from, picking the right one ...
19/05/2025

How to Find Your Perfect Match With so many dazzling crystals, gems, and minerals to choose from, picking the right one might seem overwhelming. But don’t worry—there’s no single “right” choice! Crystals work with your energy, and often, the best choice is the one you feel naturally drawn to. Trust your intuition—it knows what you need. That said, if you're still learning to tune in to your inner voice, here’s a simple guide to help you find crystals that resonate with your specific circumstances....

How to Find Your Perfect Match With so many dazzling crystals, gems, and minerals to choose from, picking the right one might seem overwhelming. But don’t worry—there’s no single “right” choice! Cr…

The term chakra is loosely translated (from Sanskrit) as spinning wheel or vortex of light. A chakra is essentially an e...
20/04/2025

The term chakra is loosely translated (from Sanskrit) as spinning wheel or vortex of light. A chakra is essentially an energy centre. It absorbs and releases specific types of energy to and from the body. Each chakra works independently. They also function as part of a whole. These centres help to keep the body, mind, emotions, and spirit healthy, balanced, and whole....

The term chakra is loosely translated (from Sanskrit) as spinning wheel or vortex of light. A chakra is essentially an energy centre. It absorbs and releases specific types of energy to and from th…

🌿 **Discover HolisticMe: Your Path to Wellness** 🌿At HolisticMe, we believe in healing the whole you—body, mind, emotion...
02/04/2025

🌿 **Discover HolisticMe: Your Path to Wellness** 🌿

At HolisticMe, we believe in healing the whole you—body, mind, emotions, and spirit. Our treatments and services are designed to bring balance and harmony to your life. 🌸✨

**Our Offerings:**

- **Reiki Healing Sessions**: Restore your energy and find inner peace.

- **Deep Tissue Massage**: Release tension and rejuvenate your body.

- **Crystal Healing**: Harness the power of crystals for physical and emotional well-being.

- **Holistic Wellness Coaching**: Personalized guidance on your wellness journey.

- **Past Life Regression**: Explore your past lives for deeper understanding and healing.

- **Mindful Deep Tissue Massage**: A blend of mindfulness and massage for ultimate relaxation.

- **Body DeArmouring**: Release trauma and activate your parasympathetic nervous system.

Ready to embark on a journey to holistic wellness? 🌟🧘‍♀️🌿

**Book your session today and take the first step towards a healthier, happier you!** 📅📞
📞 **Contact us**: info@holisticme.co.za | +27 83 391 1311

2024 is your year of HEALING!

The HolisticMe treatments are built on the understanding that total wellness requires an awareness of Holism - the realisation that we are whole beings made up of various systems (body, mind, emotions, spirit) and should be treated as such, rather than simply focus healing on one aspect or view ourselves as a collection of parts.

Book your treatment online now: www.holisticme.co.za or whatsapp: 083 391 1311

Discover Your Path to Holistic Growth and Your Inner Potential with HolisticMe.co.za! ✨Embark on a transformative journe...
02/04/2025

Discover Your Path to Holistic Growth and Your Inner Potential with HolisticMe.co.za! ✨

Embark on a transformative journey of healing and self-discovery through the study of Holistic Health & Wellness. Whether you're looking to dive deep into holistic practices or explore introductory techniques, HolisticMe offers tailored programs to match your goals. 🌈💎

✨ Courses:
• Reiki Healing: Master the ancient Japanese art of 'laying on of hands' through three progressive levels that deepen your journey of self-healing and helping others. 👐
• Crystal Healing: Explore the profound therapeutic power of crystals to balance and re-energize your mind, body, and spirit. A lifelong journey of inspiration awaits! 💎

🌼 Workshops:
• Creative Mandala Meditations: Discover the art of creation as a powerful tool for meditation and healing. 🎨🌀
• Journey to the Inner Child: Reconnect with your youthful spirit to live vibrantly. 🌟
• Introduction to Crystals: Harness the healing energy of the natural world. 🌿
• Chakras... a Practical Guide: Learn to activate, maintain, and control your personal energy system. 🌈

🌟 Join us now to harness the beauty of crystals, awaken your chakras, and heal mind, body, and spirit. Your journey to balance and empowerment starts here!
📅 Book your spot in the next course or workshop today via the Website: holisticme.co.za - Don’t miss this chance to grow, learn and thrive! 💖

ThePractice offers training programs that extend from
basic to professional holistic education.

We have made available an array of introductory and developmental workshops through to advanced courses to suit your individual needs.

Visit the Website for all of the info on our Courses 'N Classes: www.holisticme.co.za or whatsapp: 083 391 1311

02/04/2025

Know your crystal systems...

"Crystals are living beings at the beginning of creation. All things have a frequency and a vibration." – Nikola Tesla

We’re grateful for your input, comments, and shares on our blog posts! 🌟 Due to an unexpected glitch, our previous blog ...
01/03/2025

We’re grateful for your input, comments, and shares on our blog posts! 🌟 Due to an unexpected glitch, our previous blog is no longer available. But this presents a fantastic opportunity to reset, realign, and rebuild the Healers Perspective blog! Stay tuned for exciting new content and fresh perspectives. 🚀🔮

Crystal healing revives ancient practices, utilizing unique vibrational properties of crystals to balance and energize body, mind, and spirit through various methods like meditation, massage, and m…

🌿✨ Healing is a Journey ✨🌿"We grieve because we love." 💚 Dive deep into holistic health and wellness with us. Embrace th...
20/02/2025

🌿✨ Healing is a Journey ✨🌿

"We grieve because we love." 💚 Dive deep into holistic health and wellness with us. Embrace the healing journey and let us guide you through understanding and overcoming grief. Together, we'll transform pain into peace. 🌼🌟

📅 Book your healing session today at www.holisticme.co.za or drop us a DM with your questions. Let's heal together! 💬💖

🌿✨ Affordable Holistic Wellness ✨🌿Taking care of your mind, body, and soul doesn't have to break the bank! 🌟 Embrace hol...
17/02/2025

🌿✨ Affordable Holistic Wellness ✨🌿

Taking care of your mind, body, and soul doesn't have to break the bank! 🌟 Embrace holistic wellness with simple, low-cost practices like mindfulness and exercise. Make conscious choices that fit your budget and nourish your well-being. 🌼💪

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Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

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