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🥗 Wholesome Nutrition = Fuel, Not FadsHealthy eating isn’t about restriction — it’s about balance, nourishment, and enjo...
28/05/2025

🥗 Wholesome Nutrition = Fuel, Not Fads

Healthy eating isn’t about restriction — it’s about balance, nourishment, and enjoying what you eat 🍎🥑

✅ Whole, unprocessed foods
✅ Balanced meals you love
✅ Sustainable habits that last

Dr. Martin supports realistic nutrition that fits your lifestyle, boosts your energy, and supports long-term health 🌿✨

Let’s ditch the diet culture and focus on what truly fuels your body!

You don’t have to choose between natural and medical care — menopause management works best when it’s personalized. 💜Whe...
22/05/2025

You don’t have to choose between natural and medical care — menopause management works best when it’s personalized. 💜

Whether you’re drawn to nutrition, movement, and stress relief — or need medical options like HRT and supplements — there’s a balanced path that’s right for you.

✨ Menopause is a transition, not a sentence.
Let Dr. Martin help you feel strong, supported, and in control through every stage.

Your gut deserves the good stuff! 💚Fuel your digestion and boost your wellness with a powerful combo of prebiotics (like...
16/05/2025

Your gut deserves the good stuff! 💚

Fuel your digestion and boost your wellness with a powerful combo of prebiotics (like garlic, oats & onions) and probiotics (like kimchi, kefir & yogurt). 🥦✨

It’s the small, daily choices that lead to big results in your gut health!

Need a plan tailored to your needs?
Dr. Martin can help you personalize your gut health journey.

Prebiotics vs. Probiotics — What’s the Difference?Your gut needs both to thrive!🥑 Prebiotics = Fuel for your good gut ba...
13/05/2025

Prebiotics vs. Probiotics — What’s the Difference?
Your gut needs both to thrive!

🥑 Prebiotics = Fuel for your good gut bacteria (found in fiber-rich foods like bananas, oats, and garlic)
🦠 Probiotics = Live, beneficial bacteria (found in fermented foods like yogurt, kefir, and sauerkraut)

Together, they support:
✔️ Digestion
✔️ Hormonal balance
✔️ Immunity
✔️ Mental clarity

Not sure how to balance your gut?
Dr. Martin can help tailor a plan that’s right for you.

Choosing the right vitamins can be confusing — but it doesn’t have to be!Before you grab the trendiest bottle on the she...
09/05/2025

Choosing the right vitamins can be confusing — but it doesn’t have to be!

Before you grab the trendiest bottle on the shelf, here’s what you need to know:
✅ Look for trusted quality certifications
⚠️ Skip the mega doses — more isn’t always better
👩‍⚕️ Get tailored advice based on YOUR health, not the hype

Your body deserves the right support — not a guessing game.
Let Dr. Nicole Martin help you make smart, safe, and effective supplement choices.

Feeling tired, moody, or off lately?It might not just be stress — it could be a vitamin deficiency!Common signs include:...
09/05/2025

Feeling tired, moody, or off lately?

It might not just be stress — it could be a vitamin deficiency!

Common signs include:
☁️ Fatigue – often linked to Iron or B12
🧠 Mood swings – may signal low D or B12
🧴 Hair loss – can be from low Iron or D
⚡ Muscle cramps – possibly Magnesium-related

Don’t self-diagnose or start guessing with random supplements.
✅ Get tested
✅ Talk to a doctor
✅ Adjust your lifestyle with expert guidance

Dr. Nicole Martin offers personalized care to get you feeling your best.

Looking for a subtle, long-term solution for facial volume and firmness?Sculptra may be right for you.It’s not just a fi...
01/05/2025

Looking for a subtle, long-term solution for facial volume and firmness?
Sculptra may be right for you.

It’s not just a filler — it stimulates collagen production from within, offering:
✔️ Natural, gradual results
✔️ Subtle lift and structure
✔️ Results that can last up to 2 years

Ask Dr. Martin if Sculptra is right for your skin goals!

Filler doesn’t mean fake! 💉✨Forget the myths — when done right, dermal fillers enhance your natural beauty:✔️ No overdon...
24/04/2025

Filler doesn’t mean fake! 💉✨

Forget the myths — when done right, dermal fillers enhance your natural beauty:

✔️ No overdone lips 🚫💋
✔️ No frozen faces 🚫😐
✔️ Just subtle lift, contour, and glow ✨

Dr. Martin uses the trusted Restylane® range for natural, refreshed results.

Look like YOU — only more refreshed!

Prevention is better than cure! 🩸✨Routine blood tests can detect hidden health issues before symptoms appear:🔹 Hormonal ...
23/04/2025

Prevention is better than cure! 🩸✨
Routine blood tests can detect hidden health issues before symptoms appear:

🔹 Hormonal imbalances
🔹 Thyroid problems
🔹 Vitamin deficiencies
🔹 Early signs of disease

Stay ahead of your health—book your blood test today with Dr. Nicole Martin.

Anxiety is real — and you don’t have to face it alone. 🤍If you’ve been feeling:• Racing heart 💓• Restlessness 🌙• Trouble...
17/04/2025

Anxiety is real — and you don’t have to face it alone. 🤍

If you’ve been feeling:
• Racing heart 💓
• Restlessness 🌙
• Trouble sleeping 😴
• Overthinking 🌀

You may be dealing with anxiety — and support is here.
Dr. Martin offers a safe, supportive space to help you manage symptoms and find clarity 💬

You deserve to feel better — and it starts with one conversation.

📍 Dr. Nicole Martin GP
📞 065 619 9369
🌐 www.drnicolemartingp.com

Winter skin doesn’t stand a chance! ❄️✨Say goodbye to dryness and dullness with our Skinbooster treatments — designed to...
16/04/2025

Winter skin doesn’t stand a chance! ❄️✨
Say goodbye to dryness and dullness with our Skinbooster treatments — designed to deeply hydrate and smooth your skin from within.

✨ Deep hydration
✨ Smoother texture
✨ Glowing winter skin

Perfect for dry, flaky, or textured skin this season.
Your skin deserves a seasonal refresh — let’s glow! 💧

📍 Dr. Nicole Martin GP
📞 065 619 9369
🌐 www.drnicolemartingp.com

Wrinkle Relaxing Injections: More Than Just Beauty! 💉✨Think it’s just about smoothing lines? Think again.Neurotoxin trea...
11/04/2025

Wrinkle Relaxing Injections: More Than Just Beauty! 💉✨

Think it’s just about smoothing lines? Think again.
Neurotoxin treatments can also help with:

• Chronic Headaches 🤕
• Excessive Sweating 💦
• Muscle Spasms ⚡
• Jaw Tension / TMJ 😬

Whether it’s for aesthetics or therapeutic relief — you deserve to feel and look your best.

Book your consultation with Dr. Nicole Martin today!
Let’s find the right solution for YOU.

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Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30
Saturday 09:00 - 12:00

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