
20/07/2025
Where Your Story Lives in Your Body
Your body is a living archive.
Long after the mind forgets, the body remembers. The tight shoulders. The racing heart. The weight in your chest. These are not just sensations—they’re the echoes of unspoken stories.
🧠 In narrative therapy, we ask: Where does this story live in your body? Because healing isn’t just mental—it’s embodied.
You don’t need to explain it all. You just need to listen.
🧘 “The body keeps the score.” – Bessel van der Kolk
🌿 Reflection: Pause. Breathe. Where do you feel tension today? What might that part of your body be trying to tell you? Can you place your hand there and offer it a word of kindness?
Credits: Radical Impact
WEST RAND CORAM DEO CAMPUS CONTACT US FOR MORE INFORMATION ON OUR PASTORAL NARRATIVE COUSELLING COURSE
Coramdeo@constantiakruin.co.za