21/07/2024
Gut Health
Excerpt from " Mind Gut Connection"
When we consider the dense distribution and vast area that the gut’s sensory receptors occupy on the lining of our gut wall, it’s clear that our gut is transmitting immense amounts of information to the brain at any given moment, both from the complex processes related to digestion and also from the input of 100 trillion chattering microbes in our intestinal tracts. In other words, when it comes to collecting, storing, analyzing, and responding to massive amounts of information, the gutbrain axis is a true supercomputer—a far cry from the plodding digestive steam engine it was once thought to be."
Makes you think does it not.
Gut health the most important consideration for good health.
