Foundational Frequency

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Foundational Frequency

It’s time to remember what wellness truly feels like.

31/01/2026

Remember to creat moments of silence, stillness and support in times like these. An EE system session or one our beautiful events will support ✨

30/01/2026

Your cells crave clarity. Spend time in the EE System to reduce oxidative stress & support detox pathways.

28/01/2026

The Energy we spend time in, is the Energy we take on. This is why your environment, the people you surround yourself with, what you consume and pay attention to matters.

24/01/2026

Finding Calm within the EE System. Research indicates that just 7 minutes in the EE System can lead the body into a profound state of relaxation, facilitating stress relief and much more.⁠
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‘My ability now to cope with stress has improved greatly. I used to feel quite on edge and now feel more relaxed and more at peace.’ - Judy C

21/01/2026

Pivot to Passion- Remember what lights you up.⁠
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Guided Meditation & Breath Awareness Session hosted in the energy of the Energy Enhancement (EE) System⁠
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Sunday, 8 February 2026 from 11am to 12pm⁠
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Cost per attendee: R295pp - Limited to 14 spaces @ Foundational Frequency, Upper Ground, Central Square, 5 Lower Road, Morningside, Sandton. Book online at https://www.foundationalfrequency.com/events⁠
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Pivot to Passion is a guided meditation and breathwork experience designed to help you reconnect with what lights you up beneath the noise, pressure, and expectations of daily life. This one hour session is an invitation to soften the body, quiet the mind, and reawaken a sense of aliveness, curiosity, and inner spark.⁠
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You’ll be guided through gentle yet expansive practices to connect with your future vision, shift into an abundance mindset, and create space—energetically and emotionally—for new possibilities to unfold. The session takes place in the energy of the Energy Enhancement system at Foundational Frequency.⁠
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What is the Energy Enhancement System?⁠
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“The EE System generates multiple bio-active life enhancing energy fields, including “scalar waves”, which allow cell regeneration, improve immune function, provide relief from pain, detoxify the body, elevate moods, and assist in balancing the right and left hemispheres of the brain for increased mental clarity, and overall well-being. When the human body enters a scalar wave field, the electromagnetic field of the individual becomes excited. This excitement catalyzes the mind/body complex to return to a more optimal state.” ⁠
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What to expect:⁠
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-one hour event in the supportive scalar and biophotonic energy environment of the EE system⁠
-intention-setting journaling to anchor your next chapter⁠
-learning a breath regulation practice to clear mental clutter and self-doubt⁠
-a breath awareness experience to connect with your vision⁠
-a guided meditation to explore what’s possible for you⁠
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What to bring:⁠
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-water bottle⁠
-journal and pen⁠
-comfortable clothing that you can lay down in⁠
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Facilitator:

20/01/2026

15% off your EE System Session: Use ENERGY15 for 15% OFF a 1 hour, 2 hour or 4 hour EE System session booked and paid for in 2026. This excludes events, packages and overnight sessions.

19/01/2026

How is your energy flowing a few weeks into 2026? The EE System can support your wellness on many levels of being. Being in a HYPER HEALTHY ENERGY ENVIRONMENT works to harmonise with your body, leaving you feeling a step closer to your best. The energy we spend time in is the energy we take on.⁠
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Join us for an EE System session to experience the benefits. DM us or email at hello@foundationalfrequency.com for us to share more. ⁠
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Get 15% off your EE System Session at foundationalfrequency.com: Use ENERGY15 for 15% OFF a 1 hour, 2 hour or 4 hour EE System session booked and paid for in 2026. This excludes events, packages and overnight sessions.

18/01/2026

REST - RECHARGE - RECOVER YOUR RESILIENCE IN 2026⁠
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Recover your energy before the end of the year wth an EE system session. Use ENERGY15 to get 15% off at foundationalfrequency.com

16/01/2026

What happens when your body finally gets the environment is needs to reset?⁠
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Clients report feeling more energy, deeper sleep, clearer thinking, and less stress - along with support for circulation, inflammation, recovery and overall balance. This isn't about forcing change, rather it's about creating the conditions where your body can do what it's designed to do. ⁠
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If you're tired, inflamed, overstimulated or feel 'off' - this is your invitation to recharge at a cellular level. ⁠
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Get 15% off your EE System Session at foundationalfrequency.com: Use ENERGY15 for 15% OFF a 1 hour, 2 hour or 4 hour EE System session booked and paid for in 2026. This excludes events, packages and overnight sessions.

14/01/2026

‘Thank you. I really enjoyed my first session and hope to be back soon. I felt really good afterwards and noticed my pain was gone. I have been struggling with chronic pain for years was immediately aware that there was almost none. Also feel energized although my MS symptoms (like balance and leg weakness) feels the same but hope these will improve in future sessions. All in all an amazing experience and can't wait for the next one’

13/01/2026

NeuroSomatic Release (NSR) with Siobhán- 31 January & 28 February 2026 11am to 12.30pm⁠
R750.00⁠
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Introducing NeuroSomatic Release (NSR) with Siobhán Clarke : A tremor-informed fascia therapy paired with frequency that helps your body release stored stress, trauma, and tension.⁠
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NSR blends fascia trauma release with neurogenic tremoring and integrates the process with Foundationals EE frequency system to restore your nervous system’s natural rhythm. It’s not just healing… It’s remembering who you are beneath the bracing. A tremor-informed fascia therapy that helps your body release stored stress, trauma, and emotional tension. It blends gentle fascia release with neurogenic tremoring, a natural, involuntary shaking response that resets the nervous system with an unwinding of specific fascia points to reorganize into the bodies natural healing intelligence.⁠
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Fascia is the connective tissue that wraps every muscle, organ, and nerve.⁠
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It’s sensitive, intelligent, and deeply responsive to emotion. When we experience trauma or chronic stress, fascia tightens to protect us especially around the belly, jaw, and pelvis. NSR gently unwinds these patterns, allowing emotion to move and release.⁠
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Neurogenic tremoring is your body’s built-in release valve. It’s how mammals discharge survival stress after danger. In humans, this tremor often gets suppressed but when safely reactivated, it helps restore emotional regulation and relieve stress.⁠
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Date: 31st January 2026 @ 11am – 12.30pm | Cost: R750 p/p – Limited to 6 spaces⁠
Book at https://www.foundationalfrequency.com/events

12/01/2026

Regulate your Nervous System with the EE System. ⁠
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The EE System creates a tuned, passive environment where your body can remember how to shift into a parasympathetic state. No meditation skills required. No effort needed.⁠
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Most people describe the energy as subtle and steady. Our bodies recognise it and feel safe. ⁠
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Your mind clears. The constnat background noise dies down. ⁠
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Sleep latency improves because you are not replaying stress when your head hits the pillow. ⁠
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Recharge your body at a cellular level with an EE system session . Use ENERGY15 to get 15% off your session at foundationalfrequency.com

Address

Sandton
2196

Telephone

+27716008894

Website

http://www.foundationalfrequency.com/

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