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BASIC Healthy MEALS

Healthy easy meals

29/04/2022

Lunchtime 🥗

21/02/2022

Balance is key 🔑

25/01/2022

Hey loves 😁

Happy New year 🥳..

I’m so excited for all the meal ideas I’ll put up this year , let the games begin 💃🏽🥳🎊🎉

Here is a lunch idea : Mince , butternut and broccoli 🥦

17/12/2021

Thank you all so much for your support this year 🤍..

Wishing you all a very relaxed year end and a healthy 2022🤍🙏

14/12/2021

Protein pancakes 🥞

Blend : banana, 50g Raw Oats , 2 eggs , 1 scoop protein shake and splash of water 💦

13/12/2021

Oats for breakfast 😁

08/12/2021

High protein breakfast ☺️

06/12/2021

Last nights dinner 🥘

15/11/2021

Hey guys 😁👋🏾

I know it’s quite awkward to see a face in this page but this is me , the person behind the meals🙊.

I am a 29 year old from the Eastern Cape, South Africa 🇿🇦. I am passionate food ,fitness and fashion😃. I have a 9-5 job that is none of these things 😂; but we’re working on that.

I started this page back in 2020 during hard Covid lockdown, my main intention was/is to share healthy meals that are simple, affordable and quick .

Thank you every like , every comment and suggestions. Thank you for purchasing my weight loss meal plan , it truly means the world to me 🤍🙏..

Which brings me to my next suggestion : Would you guys like if I create a Highlight for my workouts?

If you have any questions please drop a comment and I’ll get to it ASAP.

11/11/2021

DM to order your plan 😋

10/11/2021

Basic healthy meal 😋😍

DM to purchase your meal plan

03/11/2021

Eating for the body you want 🤤😋

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