NLP & ADS Inc

22/07/2021

03/10/2020

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐍𝐞𝐮𝐫𝐨-𝐋𝐢𝐧𝐠𝐮𝐢𝐬𝐭𝐢𝐜 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐢𝐧𝐠 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐰𝐨𝐫𝐤?

NLP is used as a method of personal development through promoting skills, such as self-reflection, confidence, communication and changing thoughts and behaviours to help achieve desired outcomes for you and for job progression.

More widely, it is applied as a therapy for psychological disorders, including phobias, depression, generalized anxiety disorders or GAD, and post-traumatic stress disorder or PTSD.

The popularity of neuro-linguistic programming or NLP has become widespread since it started in the 1970s.

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24/05/2020

"When your spouse has anxiety, just going silent is almost the worst thing you could do."

23/04/2019

Here's what you don't see.

19/02/2019

𝑷𝒓𝒐𝒖𝒅 𝒎𝒆𝒎𝒃𝒆𝒓 𝒐𝒇 Cams Institute

𝑭𝒐𝒓 𝒕𝒉𝒆 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 𝒐𝒇 𝑨𝒅𝒅𝒊𝒄𝒕𝒊𝒐𝒏, 𝑫𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏, 𝑨𝒏𝒙𝒊𝒆𝒕𝒚, 𝑺𝒕𝒓𝒆𝒔𝒔, 𝑷𝒂𝒊𝒏, 𝑨𝑫𝑫, 𝑩𝒊𝒑𝒐𝒍𝒂𝒓 𝒂𝒏𝒅 𝒎𝒂𝒏𝒚 𝒐𝒕𝒉𝒆𝒓 𝒂𝒊𝒍𝒎𝒆𝒏𝒕𝒔 𝒂𝒏𝒅 𝑫𝑰𝑺𝒆𝒂𝒔𝒆𝒔 𝒐𝒇 𝒕𝒉𝒆 𝒎𝒊𝒏𝒅 𝒂𝒏𝒅 𝒃𝒐𝒅𝒚.

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆𝒄𝒉𝒆𝒍𝒍𝒆 𝒐𝒏 0833282688 - 7 𝒚𝒆𝒂𝒓𝒔 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒊𝒏 𝑨𝑫𝑺 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 - 𝑼𝒎𝒉𝒍𝒂𝒏𝒈𝒂 𝑹𝒊𝒅𝒈𝒆

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24/10/2018

𝐁𝐞 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 💕

1. Breathe In, Breathe Out - Feel the flow of the breath
2. Pay attention to all your Senses - for ex; notice the taste, texture of food.
3. Empty the Mind - Take a few moments to be still
4. As soon as the Mind wanders, bring it back to your Breath
5. Practice Non-Judgemental Listening
6. Be Aware of every Daily Activity (driving, texting, cleaning, etc..)
7. Go Outdoors - Walk Around in Nature
8. Forgive Yourself for every Negative Thought
9. Be Grateful - Say Thank You to Nature, People and Things.
10. Go Easy on Yourself - with time, you will see the progress!

20/10/2018

𝐒𝐞𝐥𝐟 𝐂𝐚𝐫𝐞!

Meditate. Pray. Walk in Nature. Volunteer. Smile. Chant. Be Mindful. Trust Your Instincts. Love Yourself. Be Kind to a Stranger. Breathe. Contemplate. Sleep Well. Repeat.

18/10/2018

𝐁𝐞 𝐜𝐚𝐫𝐞𝐟𝐮𝐥 𝐨𝐟 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐘𝐎𝐔 𝐚𝐫𝐞 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠!

10/10/2018

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐀𝐮𝐫𝐢𝐜𝐮𝐥𝐚𝐫 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐰𝐨𝐫𝐤?

10/10/2018

𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲!

Taking care of your mental health one step at a time, here are some tips to get going, we know it's not easy but it's about trying each day.