Breathealive yoga studio

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Breathealive yoga studio

There are 2 studio
Address 4 Pastorie Park, Cor Laurence and Reitz street . Elgin Studio: 40 Viljoenshoop rd, Elgin
Mon eve , Tue morn, Wed eve,Thur morn

Somerset West,
classes Mon morn 2 classes,Tues eve 1 class, Thur eve 1 class, Fri morn 2 classes. Yoga Studio

20/07/2022

Salute to the Sun explained .
A little glimpse into why we practice Surya Namaskara.
In light jx

Salute to the Sun or Surya Namaskara,The reasons why we practice explained.A glimpse into the history what the sequence is made up off. The benefits on the w...

20/07/2022

Salutation to the Sun, Surya Namaskara
Join me in an our class, where we use the sun Salutation as a main pose.
In light

Salute to the Sun or Surya Namaskara.Today's practice is all about the Sun Salutation, including a warm up , 2 lower level variations of this ancient sequen...

28/06/2022

https://youtu.be/iiS2mVhXZQo

Join me in our latest video where we explore posture Eka pada kapotasana .

The class is for everyone to follow regardless if you are a beginner to an advance student of yoga.

Like, subscribe and enjoy the older published videos and be in line for the lastest ones ,all free of charge.

In light Jane

15/12/2021

Wonderful way to finish off the year..

using gravity to realign the body.
Slow movements , listening to the wisdom and inner intelligence of the breath, bone, muscle and fluids of the body noting how they move, with the add of gravity.
Sighing out the tension ,allowing the body to release.
Here you get to see, feel, sense those muscles that are holding, resisting the release.
What emotions, what colours, what belief, perceptions and / or prejudice are they carrying?

.barnard

22/10/2021

The moon over Jeffrey's day.

21/10/2021

Anothet Wonderful day in JBay..

House on the beach

Thank you Heidi and Brett

13/10/2021

Most magical day...walking under huge canopies of ,old, gentle giants..standing in their wisdom for generations already..a treasured garden amongst the apple farms..

yoga studio

20/06/2020

Welcome to your International Yoga practice on 21st June 2020, this year’s theme is “Yoga at home, Yoga with family. “.

So roll out your mat, take the next hour for you, and connect to the yoga community, with the intention of peace, health and harmony.

The class is based on the Yoga protocol, set by the Indian Government for International yoga day. But can be practice any time of year.

If you find that you enjoyed the practice, please send me a message.

Namaste.

International yoga day 21st June a yearly celebration, where thousands of people around the world take to their yoga mats to bring about awareness of" Yoga f...

Address

Opening Hours

Monday	09:00 - 10:15
	17:45 - 19:00
Tuesday	08:15 - 09:30
	17:30 - 18:45
Wednesday	09:00 - 10:00
Thursday	08:15 - 09:30
	17:30 - 18:45
Friday	08:30 - 09:45
	10:15 - 11:15

Telephone

+27829670557

Website

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20/07/2022

20/07/2022

28/06/2022

15/12/2021

22/10/2021

21/10/2021

13/10/2021

20/06/2020

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