Mediclinic Southern Africa

14/01/2026

Professor Asha Malan, a vascular surgeon at Mediclinic Bloemfontein, is the first female president of the Vascular Society of Southern Africa (VASSSA). Click the link in the comments to read more about her work in complex aortic aneurysm care.

Meet Dr Asha Malan, VASSA's first female president. Explore why vascular surgery matters and her vision for advancing this specialised medical field.

07/01/2026

New Year’s fitness focus or morning jogs shouldn’t leave you in pain. 🏃 Learn what knee pain is normal — and what’s not in our link in comments.

Knee pain is a common complaint among runners, but how do you know when it's a normal part of the sport or a sign of a more serious problem?

05/01/2026

Feeling lightheaded or dizzy after festive fun? Sometimes low blood pressure is harmless — but sometimes it’s not. Here’s when you should take it seriously.

How dangerous is low blood pressure? Don’t wait to get help until it’s too late.

02/01/2026

From rich desserts to hearty roasts — festive food can sometimes lead to heartburn. Find out how to enjoy the season without the burn in our link in comments.

Heartburn is a common digestive condition that affects millions of people worldwide.

31/12/2025

Festive leftovers or undercooked meals can sometimes cause more than a tummy ache. Here’s how to tell if it is food poisoning or just a tummy bug — and when to seek help. More with the links in comments.

Unravel the distinctions between food poisoning and a tummy bug in our informative guide. Learn to identify symptoms, understand causes, and discover effective remedies for both conditions. Gain valuable insights into prevention and seeking appropriate medical care. Don't let stomach troubles disrup...

30/12/2025

Lize Snyman, dietician at Mediclinic Kloof, explains how rest, hydration, and light meals can help you feel energised this festive season. Read our easy tips for recovery in the link in comments.

Feeling drained after the festive season? Learn how rest, hydration, and light meals can help you recover from the festivities this summer.

29/12/2025

The festive season is associated with relaxation and fun times with family and friends, yet emotional distress can increase during this time of year.“The pressure to feel happy and connected can amplify feelings of inadequacy or isolation,” says a Mediclinic psychologist. Click the link in the comments for advice on how to cope.

The festive season can sometimes be tough. A Mediclinic psychologist shares tips to manage stress, grief, loneliness, and emotional fatigue during the holidays.

24/12/2025

Watch Claudette Cloete’s journey with endometriosis, a debilitating condition that can affect fertile – and discover how surgery at Mediclinic Kloof has helped. Click link in the comments for the full video.

23/12/2025

Treatment for endometriosis can include surgery and medication. Click link the comments to watch the full video of patient Claudette Cloete’s journey with this painful condition.

22/12/2025

Endometriosis causes tissue similar to the lining of the uterus to grow in places where it doesn’t belong. It can cause pelvic pain and heavy periods, as well as fertility issues. Watch Claudette Cloete share her journey with this debilitating condition – and discover how surgery at Mediclinic Kloof has helped.

19/12/2025

Burnout or depression? They may look alike — but they’re not the same. Know the signs. Protect your mental health. Find out more in our link in comments.

Burnout and depression can look similar, but their causes and treatments differ. Learn how to recognise the signs, understand the key differences, and know when to seek professional mental health support.

19/12/2025