FHR Sports Performance Solutions

FHR Sports Performance Solutions Powered by Francois Retief. Offering a comprehensive range of recovery and performance-focused services. Performance without limits!

Cape Town Marathon 2026 - FHR - your trusted recovery partner
24/05/2026

Cape Town Marathon 2026 - FHR - your trusted recovery partner

Ready for race day at the Cape Town Marathon🏃🏽🔥The team from FHR will be on-site helping athletes staying moving, recove...
24/05/2026

Ready for race day at the Cape Town Marathon🏃🏽🔥
The team from FHR will be on-site helping athletes staying moving, recover faster, and perform at their best throughout the weekend.

Special moments captured through the eyes of the perfect lense🫶🏻
15/05/2026

Special moments captured through the eyes of the perfect lense🫶🏻

05/05/2026

A weekend filled with the most amazing events. From the bush up in Vaalwater to the beautiful mountains of Grabouw and ending it off with a spectacular day and open waters of Hermanus.😍

Thank you to all the event organisers and amazing athletes.

The race with views to die for.⛰️ what an incredible event.
03/05/2026

The race with views to die for.⛰️

what an incredible event.

Rain, bushveld and great company.⛰️What a way to start day 1 at the
01/05/2026

Rain, bushveld and great company.⛰️

What a way to start day 1 at the

A cold but rewarding day 1 here at the Stay tuned for two more days of this beautiful race.
01/05/2026

A cold but rewarding day 1 here at the

Stay tuned for two more days of this beautiful race.

Registration underway for the Annual Glacier Waterburg Traverse Mountain Bike Challenge 2026.Excitement is loading. Tom...
30/04/2026

Registration underway for the Annual Glacier Waterburg Traverse Mountain Bike Challenge 2026.

Excitement is loading.

Tomorrow it’s go time💪🏻

Look….out….to…..experience….the….best….recovery….you….ever….had💪🏻Book your massage now.
28/04/2026

Look….out….to…..experience….the….best….recovery….you….ever….had💪🏻

Book your massage now.

After experiencing breathtaking views, your body also deserves exceptional attention.⛰️Don’t miss out to book a massage.
24/04/2026

After experiencing breathtaking views, your body also deserves exceptional attention.⛰️

Don’t miss out to book a massage.

Africa Cup 2026 - DHL express.The staff of FHR doing what they do best, assisting sportsmen with their recovery and inju...
18/04/2026

Africa Cup 2026 - DHL express.

The staff of FHR doing what they do best, assisting sportsmen with their recovery and injury management

Address

The Recovery Centre, Maties Gym, Coetzenburg
Stellenbosch
7600

Telephone

+27824560221

Website

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