Oneida Yoga and Wellness Studio

08/09/2025

Every day challenge yourself and do something new. When you body is challenged,it prepares the mind and emotions to face challenges better.

15/08/2025

We will start having group classes at the studio again from 1 September. Every Monday Wednesday and Friday at 9am and at 6pm

27/05/2025

*YOGA AT HOME*
*BOOK NOW BEFORE MY CALENDAR IS FULL*
STAY HOME AND WARM THIS WINTER while I brave the cold to come to you.
STILFONTEIN
1 PERSON
1 class a week R150 per month
2 or 3 classes a week R350 per month
SMALL GROUPS OF 2 OR 3
1 class a week R125 each per month
2 or 3 classes a week R300 each per month
KLERKSDORP
please note I have to travel to klerksdorp therefore the prices are a little more.
1 PERSON
1 class a week R200 per month
2 or 3 classes a week R400 per month
SMALL GROUPS OF 2 OR 3
1 class a week R175 each per month
2 or 3 classes a week R350 each per month.

These prices are for June, July and August only.
*BOOK NOW BEFORE MY CALENDAR IS FULL*
WhatsApp 075 222 1246

20/05/2025

Cow Face legs pose. GOMUKHASANA
offers significant benefits for the legs and hips, including improved flexibility, range of motion, and reduced tension. It strengthens hip and thigh muscles, particularly the glutes and quadriceps, while also stretching the IT band, hamstrings, and calves. Additionally, this pose can help alleviate sciatica pain and back pain, promoting relaxation and releasing emotional blockages.

15/05/2025

02/05/2025

Come and join us for a beginners friendly class. We have morning and evening classes every Monday, Wednesday and Thursday. All are welcome.

22/04/2025

We are starting with our first classes on April 30th.
There will be 2 classes every Monday, Wednesday and Thursday from then on. One morening class and one evening class.
We are also available for private classes either at the studio or at your home.

20/04/2025

16/04/2025

Coming soon to Stilfontein