Physiotherapy: Claire Jochheim, Claremont/Strand

03/04/2019

Just to let everyone know that I wont be practicing in CT any longer, but will be doing locums in the Helderberg. Our Blue Butterfly Coffee business has really taken off and we now have 2 stands, so will be more involved in the Coffee business going forward! Thanks for all the support!

06/05/2017

Just keep moving!!!!

22/04/2017

25/03/2017

https://mobile.nytimes.com/2017/03/23/well/move/the-best-exercise-for-aging-muscles.html?referer=http://m.facebook.com/

Certain kinds of exercise may mitigate the effects of aging at the cellular level.

16/03/2017

To let everyone know that we have moved to Strand. I am still available for home visits in the Southern Suburbs and now the Helderberg area too. I have been having such success with my older patients with resistance exercises and over all conditioning. It is amazing how much stronger the elderly can get with enough motivation and appropriate exercise! Call for an appointment.
I am also happy to do Sports massages when needed, although these cannot be claimed from medical aid and would be on a cash only basis. I enjoy the massage, and can see the benefits.

01/10/2016

I have to explain this to patients on a daily basis. This explains really well.

16/12/2010

Merry Xmas and safe over the New Year to all.
I will be working over the holidays so feel free to contact me should you require treatment for those holiday aches and pains!

16/12/2010

In October I got a chance to work at a Baseball tournament It was an interesting experience. One of the best things that happened is that working in the open gave me a chance to "show case" physio as the treatment of choice for sports injuries and getting players back on the pitch asap was the priority.I know that all 300 players left with the feeling that they will return to physio in their home cities/towns!

14/09/2010

Halfway through September... can't believe how the year is flying by!

09/07/2010

With the World Cup winding down to the finale this weekend, I've heard of a few "injuries" that have been put aside until the soccer comes to an end. Give me a call to get those niggling injuries sorted! Hope that you all have a wonderful weekend. :)

20/05/2010

Just set up a Face Book page with all my contact details should you want to contact me regarding a physio appointment or just have a question regarding an old injury that is persistant or just to ask my opinion on an Orthopaedic condition!

Love to hear from you soon!