Mari Leach Biokineticist

26/06/2025

Vitality Wellness Day, Saturday, 5 July 2025 Moove Motion Fitness Club SA, Sunnignhill
Need some help to get to or maintain your diamond status – join our Vitality Wellness day on Saturday, 5 July2025.
Earn up to 33 500 vitality points with the Vitality Health Check, Vitality Fitness Assessment and Vitality Dietitian consultation.
You can email us at info@mleachbios.co.za or contact us on 079 501 6702

24/03/2025

Vitality Wellness Day, Saturday, 5 April 2025. Moove Motion Fitness Club SA
Need some help to get to or maintain your diamond status – join our Vitality Wellness day on Saturday, 5 April 2025.

Earn up to 33 500 vitality points with the Vitality Health Check, Vitality Fitness Assessment and Vitality Dietitian consultation.

You can email us at info@mleachbios.co.za or contact us on 079 501 6702

29/01/2025

As we step into the new year, there’s no better time to focus on you. Prioritize your health, wellness, and overall well-being by setting achievable goals and prioritizing your wellbeing.

Whether it’s improving your mobility, building strength, managing an injury, or just feeling more confident in your movement, we’re here to guide you every step of the way!

Take the first step and book an assessment with Mari Leach Biokineticists. We can help you reach your goals through personalized exercise interventions designed to suit your unique needs. Let's make 2025 the year to move better, feel stronger, and live a healthier life.

03/12/2024

Need some help to get to, or maintain your diamond status? You can book your Vitality Health Check and Fitness Assessment with us.

Please contact 079 501 6702 / info@mleachbios.co.za to make your booking.

30/09/2024

Discovery Vitality Wellness Day, Saturday, 5 October 2024.
Need some help to get to or maintain your diamond status – join our Discovery Vitality Wellness day on Saturday, 6 July Moove Motion Fitness Clu , 1 Kikuyu road, Sunninghill.
Earn up to 33 500 vitality points with the Vitality Health Check, Vitality Fitness Assessment and Vitality Dietitian consultation.
You can email us at info@mleachbios.co.za or contact us on 079 501 6702

21/06/2024

Discovery Vitality Wellness Day, Saturday, 6 July 2024.
Need some help to get to or maintain your diamond status – join our Discovery Vitality Wellness day on Saturday, 6 July Moove Motion Fitness Club SA Moove Motion Fitnees Club, 1 Kikuyu road, Sunninghill.
Earn up to 33 500 vitality points with the Vitality Health Check, Vitality Fitness Assessment and Vitality Dietitian consultation.
You can email us at info@mleachbios.co.za or contact us on 079 501 6702

31/05/2024

🚨 Bridging the gap between strengthspan and lifespan 💪

NEW 📄

1️⃣ Start strong - childhood 📈
2️⃣ Be strong - adulthood 🏋️‍♂️
3️⃣ Stay strong - old age ✅

👉 https://bit.ly/4bKm35U

07/05/2024

Book you Discovery Vitality Assessments wit us. Vitality Health Check (up to 22 500 points) and Vitality Fitness Assessment (up to 10 000 points).

Email us at info@mleachbios.co.za or contact 079 501 6702 to book your assessments.

09/04/2024

Discovery Vitality Wellness Day, Saturday, 13 April 2024.
Need some help to get to or maintain your diamond status – join our Discovery Vitality Wellness day on Saturday, 13 April at Moove Gym, 1 Kikuyu road, Sunninghill.
Earn up to 31 00 points with the Vitality Health Check, Vitality Fitness Assessment and Vitality Dietitian consultation.

You can email us at info@mleachbios.co.za or contact us on 079 501 6702

27/02/2024

19/01/2024

It’s 2024, a new year with new opportunities to improve your health!

Did you know that:

• The second leading cause of premature death in South Africa is stroke and cardiovascular disease.
• South Africa has one of the highest levels of obesity and overweight in the world, which is one of the leading causes of cardiovascular disease.
• The South African Demographic and Health Survey also reported that in South Africa 46% of woman and 44% of men, 15 years and older have hypertension (high blood pressure).

Do you have high blood pressure, increased blood glucose levels or are overweight? Allow us to assist you in improving your health with a customized exercise training plan.

It can be intimidating to not know what kind of exercise to do or how to do them which often result in high drop-out rates.

To begin your road toward a happier, healthier self, schedule your Biokinetics health assessment right away.

You can email us on info@mleachbios.co.za or contact us on 079 501 6702