Health e Hub

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Ready to get ? 🌿
I'm Sunette, a registered dietitian and health coach. I’m here to guide you on your journey to a healthier, lasting lifestyle.

Contact me today for personalised online or in-person consultations. Let's make your goals a reality!

21/08/2025

Struggling to lose weight despite eating “healthy”? It might be time to rethink your relationship with carbs. 🍞❌
Let your body become a fat-burning machine by making a few smart swaps and cutting the hidden sugars.

📩 Message us to get started with a simple, sustainable low-carb approach that works for real life.

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

14/08/2025

Ready to take control of your energy, weight, and long-term health? 🧠✨ Small changes lead to powerful results — and it all starts with when you eat.

Let us guide you into a smarter, sustainable lifestyle that works with your body, not against it.

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

07/08/2025

We’re getting ready for summer slimming this August — are you in?
Our Metabolic Detox program boosts your metabolism, supports natural detox, and helps you lose weight sustainably by changing how you think and feel about food.

✨ Kick-start your transformation today — contact us to learn more!

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

24/07/2025

Less guilt, more glow ✨
This month is all about sweet choices that work with your body, not against it.
Honey doesn't just taste good — it can support weight loss by helping curb cravings and boost metabolism.

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

17/07/2025

This month we're diving into the sweet benefits of honey 🍯
One small spoon, endless wellness perks.
Your gut (and taste buds) will thank you!

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

10/07/2025

Nature knows best — and Manuka honey proves it!
Ready to give this golden remedy a try? 🍯
👇 Tell us your favorite way to use honey for healing or tag someone who needs to see this!

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

03/07/2025

Did you know? Honey isn’t just delicious — it’s been nature’s medicine for thousands of years! 🌿
Packed with anti-microbial, anti-inflammatory, and antioxidant powers, honey helps heal wounds, soothe burns, and calm coughs. A sweet remedy straight from the hive! 🐝✨

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

26/06/2025

Guess what little powerhouse seed has been quietly working wonders for centuries? 👀
Swipe right if you’re ready to unlock nature’s best-kept secret and boost your health the tasty way! Comment with a 🔥 if you’re all about those natural vibes!

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

19/06/2025

Looking for a natural way to support healthy hair and glowing skin? Black sesame seeds might be your new go-to ✨
They’re easy to add to everyday meals and work quietly behind the scenes to nourish from within.

Have you tried them yet? Drop your favourite way to use black sesame seeds below 👇

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

12/06/2025

Small seeds, serious benefits.
Chia seeds might be tiny, but they pack a powerful punch when it comes to supporting long-term health.
Have you added chia to your daily routine yet?

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

10/06/2025

This June, we’re diving into Smart Seeds — simple, powerful ingredients with big health benefits.
We’re starting off with pumpkin seeds 🎃: rich in zinc, great for immunity and fertility, and easy to add to almost any meal.

How do you enjoy pumpkin seeds? Share your go-to way to use them in the comments below 👇

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

29/05/2025

Next in our Kitchen Medicine series: a humble hero with mighty benefits—Turkey Tail Mushrooms!
Don’t let appearances fool you—this mushroom is all about inner strength.

📍Queenswood Medical Centre, 207 Shilling Street Pretoria
📞083 251 2904
🛒One Life Health Supermarket (Supplement Partner)

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Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

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