WellnessatWork

WellnessatWork Over the years we have delivered Workplace Wellness Programmes to manufacturers; tertiary educationa

Our Approach
Organisational needs analysis ensures cost-effectiveness
We focus on clearly determining both your organisation’s wellbeing needs and that of the individual within your organisation. We start by conducting a baseline assessment of both your systems and your needs. Individual risk assessments are also conducted in collaboration with health care insurers or medical fund providers where appropriate. This helps us ensure that our services are always relevant to your company’s needs, thereby ensuring cost-effectiveness. Service integration with your operational systems
The more we are able to seamlessly integrate our wellbeing services into your overall business targets and HR strategies, the greater the efficacy of our services and the better the results. In addition, we want to make sure that we truly are meeting your needs, so our consultants conduct wellness audits to facilitate a benchmark and a clear understanding of the systems of the organisation. Open, effective and immediate communication
We review our protocols regularly and encourage your recommendations and questions. We hold regular, scheduled meetings to facilitate joint responsibility, a key element of successful management. Evaluating, monitoring and measuring
Your organisation’s wellbeing “road map” to achieve and sustain organisational wellness is different to that of another company. We tailor metrics and data so that our interventions are aligned with your company’s objectives, and then conduct wellness audits to make sure we are achieving our mutual goals.

It's Friday - feel like a little Mexican? 26 Low-Fat Mexican Food Recipes: http://t.co/DAWQGl6WgL
24/07/2015

It's Friday - feel like a little Mexican?
26 Low-Fat Mexican Food Recipes: http://t.co/DAWQGl6WgL

From tacos to enchiladas, here are healthier recipes for your favorite Mexican food classics.

Take these 5 steps to lower your  's risk: http://t.co/28OghTc0yV   http://t.co/ppYbv1jzDu
24/07/2015

Take these 5 steps to lower your 's risk: http://t.co/28OghTc0yV http://t.co/ppYbv1jzDu

Alzheimer's disease is characterized by progressive damage to nerve cells and their connections. The result is devastating and includes memory...

We are all rushed, stressed and worried about still providing a healthy dinner.6 Steps to a Healthy Weeknight Dinner: ht...
23/07/2015

We are all rushed, stressed and worried about still providing a healthy dinner.
6 Steps to a Healthy Weeknight Dinner: http://t.co/bXkpTQiatl

What's for dinner? Here are healthy recipe ideas to take the guesswork out of planning dinners. Start with a few choice ingredients and you'll have...

Training tip:  : Eating between meals is a great way to fuel training if you do it right: http://t.co/ILf5Axr75M http://...
23/07/2015

Training tip: : Eating between meals is a great way to fuel training if you do it right: http://t.co/ILf5Axr75M http://t.co/mj4xR9K1U5

Whether you’re cutting calories or looking to add more nutrients, smart snacking—emphasis on smart—can play an important role in helping you meet...

Stressed, anxious and overwhelmed at work some days?  Easy ways to learn to meditate and manage your life http://ow.ly/P...
23/07/2015

Stressed, anxious and overwhelmed at work some days? Easy ways to learn to meditate and manage your life http://ow.ly/PYrTl

We’ll be the first to admit it: “zen” is probably not on the top of our “describe yourself in three words” list. We mean, up until this point our...

Inspirational: Charlie's new brain: "Accept, adapt, embrace" http://t.co/s6koDw6B1x
22/07/2015

Inspirational: Charlie's new brain: "Accept, adapt, embrace" http://t.co/s6koDw6B1x

Snowboarding teacher Charlie Elmore had an accident on the slopes four years ago in which she sustained a traumatic brain injury.

Diet tip: The correct balance of omega-3 to omega-6 is essential if you want to be at your healthiest. http://t.co/2SxI8...
22/07/2015

Diet tip: The correct balance of omega-3 to omega-6 is essential if you want to be at your healthiest. http://t.co/2SxI8mOOwX

Replacing saturated animal fats with omega-6 polyunsaturated vegetable fats is linked to an increased risk of death among patients with heart disease.

Breakfast time!! A yummy Smashed Avocado Toast + Veggies http://ow.ly/PSM2b
22/07/2015

Breakfast time!! A yummy Smashed Avocado Toast + Veggies http://ow.ly/PSM2b

Smashed Avocado Toast + Veggies is quick. Simple. Delicious. And bursting with nutrition. Plus the healthy fats from the avocado keep your full and...

Take your pic on these amazing recipes if you love meatballs for dinner http://ow.ly/PSABH
21/07/2015

Take your pic on these amazing recipes if you love meatballs for dinner http://ow.ly/PSABH

Enjoyed on top of spaghetti, stuffed into a sandwich, or passed as appetizers, discover how versatile the humble food can be.

Deskercise! 33 Smart Ways to Exercise at Work http://ow.ly/PSs8G
21/07/2015

Deskercise! 33 Smart Ways to Exercise at Work http://ow.ly/PSs8G

Feeling sluggish at work? Get energized and burn a few extra calories with this crash course in office-friendly exercises.

Have you ever suffered a frozen shoulder? 7 stretching & strengthening exercises to help: http://t.co/bhayfFiczQ
21/07/2015

Have you ever suffered a frozen shoulder?
7 stretching & strengthening exercises to help: http://t.co/bhayfFiczQ

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all...

New Ways To Go Mediterranean: http://t.co/AtK0igKCUm
21/07/2015

New Ways To Go Mediterranean: http://t.co/AtK0igKCUm

Go Mediterranean with your next meal. Fresh, heart-friendly foods and a relaxed attitude toward mealtime add up to the ultimate feel-great diet

Address

2 Demar Square, 45 Bell Crescent
Tokai
7945

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