Dietsy

14/01/2022

https://www.facebook.com/weightwise4u/

For our online programme please visit the above page. Thank you so much 🌸 💓

How would you like to follow a fantastic weight loss programme from the comfort of your home
We wil

06/01/2022

Prefer to do the programme in the comfort of your home? Try Dietsy online!
Manual starter package along with online support can bring you closer to your goal weight.

06/01/2022

For anyone that hasn't done weightwatchers, herewith below is an example.
Every food has a points value.
We write down everything we eat and keep within our daily allowance.

04/01/2022

New year, New Beginning!

24/11/2021

12/11/2021

It's amazing what a difference a 4kg loss can make. Happier, more confident and smiling 😃
Don't wait for the January rush, start now!!

01/11/2021

If you would like to find out more please send your Email address, either to
084 7017 044
Or info@newlegacy.co.za

27/10/2021

Would anyone be interested in attending an open day to find out more about the programme? Please just write your number under the comments:

27/10/2021

So true!

26/10/2021

Information about Dietsy 😉
According to your current weight you will be allocated a certain amount of points to use during the day. No foods are excluded but you see that points for fruit veg etc are very low.
We also encourage mindful portion control.
Weekly weigh in, recipes and ongoing encouragement.
If you are doing your own weight loss programme, Keto, intermittent fasting you are welcome to join for a weekly weigh in and monthly measurements at a reduced rate.

25/10/2021

Yum 😋

18/10/2021

So simple to make 😊

16/10/2021

Easy to understand programme, no food excluded. We stick to points and portion sizes.

13/10/2021

We absolutely encourage physical movement both for your health and toning your body. Have you thought of aqua water aerobics, its fantastic.
Low impact and strengthens core muscles.