ScioHealth4Life

15/08/2021

Our brain chemicals serve as messengers, sending signals to nerves throughout the brain that impact the way we feel. Learn how to hack them.

30/06/2021

*BELANGRIKE INLIGTING*COVID-19* NUWE DELTA MUTASIE
◉ Simptome verskyn vanaf die derde dag na infeksie (virussimptome).
➙ 1ste fase;
◉ Liggaamspyn
◉ Oogpyn
◉ Hoofpyn
◉ Naarheid; Braking
◉ Maagpyn; Diarree
° Loopneus of neusverstopping
◉ Brandende oë
° Brand tydens urinering
° Koorsig
° Krapperige keel (seer keel)
➙ Dit is baie belangrik om die dae van simptome te tel: 1ste, 2de, 3de.
Neem aksie voor die aanvang van koors.
◉ Wees versigtig, dit is baie belangrik om baie vloeistowwe te drink, veral gesuiwerde water. Drink baie water om u keel vogtig te hou en om u longe skoon te maak.
__________

➙ 2de fase; (van 4de tot 8ste dag) inflammatories.
◉ Verlies aan smaak en / of reuk EN gehoorverlies.
° Moegheid met minimale inspanning
◉ Borspyn (ribbekas)
◉ Spanning van die bors
◉ Pyn in die onderrug (in die nierarea)
__________
➙ Die virus val senuwee aan;
◉ Die verskil tussen moegheid en kortasem:
• Gebrek aan lug is wanneer die persoon sit - sonder om moeite te doen - en uitasem is;
• Moegheid is wanneer die persoon beweeg om iets eenvoudig te doen en moeg voel.
__________
°Dit verg baie hidrasie en vitamien C.
__________
Covid-19 bind suurstof, dus is die kwaliteit van die bloed swak, met minder suurstof.
__________
➙ 3de fase - genesing;
◉ Op dag 9 begin die genesingsfase wat kan duur tot dag 14 (herstel).
◉ Moenie die behandeling vertraag nie, hoe gouer hoe beter!
__________
➙ Sterkte almal!
Dit is beter om hierdie aanbevelings na te kom; voorkoming is nooit te veel nie!
• Sit 15-20 minute in die son
• Rus en slaap vir ten minste 7-8 uur per dag.
• Drink 1 en 'n half liter water per dag
• Alle voedsel moet warm wees (nie koud nie).
➙ Hou in gedagte dat die pH van die koronavirus wissel van 5,5 tot 8,5.
Al wat ons dus moet doen om die virus uit te skakel, is om meer alkaliese kosse te eet, bo die suurvlak van die virus.
Soos;
◉ Piesangs, lemmietjies → 9,9 pH
◉ Suurlemoen → 8,2 pH
◉ Avokado - pH 15,6
◉ Knoffel - pH 13,2
◉ Mango - pH 8,7
◉ Mandaryns - pH 8,5
◉ Pynappel - 12,7 pH
◉ Waterblomme - 22,7 pH
◉ Lemoene - 9.2 pH
__________
➙ Hoe weet jy dat jy Covid-19 het?!
◉ jeukerige keel
◉ Droë keel
◉ Droë hoes
° Hoë temperatuur
° Moeilik asemhaal
◉ Verlies aan reuk en smaak
__________
DOEN VROEGTYDIG DIE COVID RAPID TOETS EN ISOLEER!
MOENIE hierdie inligting NIE net vir uself bewaar nie; gee dit aan al u familie en vriende.

10/06/2021

Coconut oil uses are countless and can be used for everything from deodorant to toothpaste and body lotion to a weight loss aid.

09/06/2021

By Jill Levy Although vitamin C is an essential nutrient that offers benefits related to skin health, vision, healthy joints and much more, it’s most well known for supporting a healthy immune system. This is one reason why it’s recommended that you emphasize foods high in vitamin C in your diet...

08/06/2021

If you're looking for clearing, healthier skin, look no further than witch hazel. But witch hazel benefits aren't just skin deep!

23/05/2021

By Dr. Josh Axe You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin aisle that feature it. But what is collagen and what does it do? Collagen benefits are so striking because this protein impacts nearly the entire body. It’s what helps...

18/05/2021

Learn how to effectively treat the COVID-19 long-hauler population, navigate vaccine complexities, and much more through an integrative approach during this timely workshop!

✳️COVID-19 has brought attention to the importance of targeting inflammation and immune dysregulation—clinical concerns which have long stood as cornerstones of providing personalized, anti-aging medical care.

▶️Workshop Objectives:
✔️Review COVID-19 epidemiological data and at-risk populations.
✔️Analyze current treatment guidelines for acute COVID-19 infections.
✔️Review lifestyle tools to improve metabolic flexibility and immunocompetency.
✔️Synthesize the current research on available COVID-19 vaccines including risk/benefit and side effects.
✔️Examine the pathophysiology, diagnosis, and potential treatments for the COVID long-hauler population.

💠Faculty
🔹James LaValle, RPh, CCN
🔹Andrew Pugliese MD MD
🔹Ritchie Shoemaker, MD
🔹Elisa Song, MD

👉Click the link 🔗 to learn more about the exciting agenda, esteemed faculty and to register today: https://go.a4m.com/2RxRpZU

Healthy Kids

13/02/2021

Symptoms like brain fog, fatigue and decreased s*x drive are hallmarks of adrenal fatigue. Fortunately, there are steps to take to naturally fight back, such as removing inflammatory foods from your diet and introducing a variety of herbs, spices, supplements and essential oils into your routine.

16/09/2020

Also read the article about rebounding

Since the lymphatic system has no central pump, it's important to do what you can to encourage a healthy flow of lymph to clear your body of waste.

14/09/2020

Kefir is a unique cultured dairy product high in probiotics. It benefits include helping allergies and leaky gut. Learn more here.

12/09/2020

Are these products in your bathroom?

11/09/2020

Science says these home remedies can prime your immune system and get your bacterial balance back in check.

06/09/2020

Here’s a look at some of the best essential oils for skin tightening, healthy aging and all around glowing skin. Find out how to properly use each!

13/08/2020

13/08/2020

13/08/2020