Belinda.healthy-living

23/05/2022

Fuel your inner athlete with a delicious, balanced, meal. Formula 1 Sport has a blend of quality carbohydrates, fibre, vitamins and minerals + 18g protein with every serving.

06/05/2022

YOU ARE INVITED 😍 to a FREE WELLNESS EVENING! 😍

Join us on Tuesday 10th May at 8pm via Zoom!

We will be giving you some awesome nutrition tips, amazing recipes and loads more 🤸🏼‍♀️

Friends and family are welcome!

Our Special Guest is COACH JOSSIE 😍🔥

She’s had a PHENOMENAL transformation and on Tuesday she will be sharing all of her secrets with us which will help you get your results!!! 😍🤸🏼‍♀️

Hope to see you there 😍

28/04/2022

On Days Like These ❄️❄️🌬...😋yummmm, low in kj's and a fully balanced meal 💚

22/04/2022

Hey Everyone 😊 Happy Fridayyy💃💃 Just want to remind you all our next challenge kicks off Tuesday the 26th April and I still have a few spots open....dm me asap to book you yours....and bring along 3 more people to join you for accountability and receive a free Product gift 🎁 from me 😍

11/04/2022

10/04/2022

Countdown in progress...5️⃣..4️⃣..3️⃣..2️⃣..🤩 still time to book you a spot!!

10/04/2022

Want to Boost your Protein intake?....follow a balanced diet?.....or Boost your nutrient intake?....Whatever your Lifestyle, we've got you covered😉💚

04/04/2022

We are having " Couples Challenge"... 1 team = 8 participants = 4 couples 💑 💪 lap 1 kicks off the 12th of April! Book your spots ASAP

14/03/2022

BOOK YOUR SPOT for the 22nd March!

14/03/2022

We have 8 spots open for the next lap which kicks off on the 22nd of March...book your spot ASAP! Join us and get:
🔥One-on-One coaching

🔥Daily Challenges

🔥 Team Talk and Motivation

🔥Meal Plan ideas

🔥Daily workout Routines

🔥Tips on following a sustainable, healthy lifestyle...and more...

11/03/2022

Everything and more that you need from your Breakfast 💟

07/03/2022

Do you have Health or Body - goals but find it hard to stick to a new program or routine because of lack of support and motivation? .... Let me Help you!🤍

26/02/2022

Join our FREE ONLINE WELLNESS COMMUNITY! We share healthy eating habbits, recipes and more....ask me for the link if you're keen😉

24/02/2022

Next lap starts 8th March🗓 8 spots per team, book yours ASAP!

23/02/2022

As simple as that.....

19/02/2022

Exciting News!! We have created a FREE WELLNESS COMMUNITY group 🤍 where we share recipes, workouts and inspire everyone to live a Healthy Lifestyle! Pop me a message for the link if you want to join🥰

18/02/2022

"The 10-Day Challenge helped me get back on track... I had strayed for months from my weight loss journey and this program helped me finally stay consistent." – Anonymous challenge partner.

Get The Exact Plan, Supplements, Support, & Accountability You Need To Lose Weight or Maintain a Healthy Lifestyle

What's included in this challenge?

👉 Entry Into The 10 Day Challenge

👉 LIFETIME access our AMAZING Community & Coaching

👉 PDF Healthy Eating Plan With Recipes & Instructions

👉 Over 100+ Guilt-Free Recipes, Done For You Meal Plans Ideas, Progress Trackers And More

👉 Exclusive One On One Coaching & Support from the community

Let's get real for a second...

❓ Does overeating on the weekends or constant snacking keep throwing you off track?

❓ Do you turn to food for comfort, and then feel guilty for it afterwards?

❓ Do you do great when you’re “on” with a diet, but go completely off the rails after you mess up?

I'm Going To Show You A MUCH Simpler Way To Lose Weight... and keep it off!! And Best Of All, It Only Takes 10 Days!

If you're ready to make sustainable changes...

Then all you gotta do is...

Follow this link 👉https://wa.me/+27728865144

18/02/2022

Starts 22nd Feb🤩🤩are you keen to join? DM me!

09/02/2022

Book your spot for the next lap ASAP!!

08/02/2022

Do you have a favorite 😍
????

04/02/2022

Book.your spot ASAP❤❤❤

03/02/2022

Let's Talk gut-health🗨💬 Our gut is so intricately connected to our overall health, there's a reason they say listen to your gut when you feel something is off.

Take care of your gut health by making changes to your diet.....💜

* incorporate more 🌿prebiotics and 🌿probiotics .....as these enhance your gut flora by improving digestion. They also nourish your good bacteria wich reduces inflammation, support immune function, improve cholesterol levels, promote hormonal balance and they also lower the risk of weight gain, obesity and cardiovascular disease.

💜💚💜

02/02/2022

the most asked question for the next 2 weeks.

What are you doing for Valentine's Day ?

02/02/2022

Spoil Someone Special This Valentines Day💝 watsapp for more info....

02/02/2022

OUTER NUTRITION IS JUST AS IMPORTANT AS INNER NUTRITION! TAKE CARE OF YOUR SKIN 💚