OneWeigh Emalahleni

02/10/2024

🌟 October is the perfect time to focus on your health goals! 🌟
At ONEWeigh, we are committed to helping you achieve a healthier, happier version of yourself. Whether it’s through personalized meal plans, expert guidance, or holistic wellness solutions, we’re here to support you every step of the way.

Let’s start this journey together! 💪

📞 Call: 079 811 6260
💬 WhatsApp: 079 811 6260
📧 Email: witbank@oneweigh.co.za
🌐 Visit: oneweigh.co.za

30/09/2024

01/06/2024

🅗🅞🅦 🅣🅞 🅑🅞🅞🅚

We have made it easy and hassle free for you to book your appointments. 🗓

Start your 🅛🅐🅢🅣 weight loss journey today.
Click on link below⬇️
https://www.myappointment.co.za/oneweigh

or download app:⬇️
📲 Myappointment

🗒Register with your name, cell no & email address. (once-off)
🏢Go to the preferred OneWeigh branch ( Friendly Staff)
⏰Choose the date and time.
🟡If it will be your first time then choose
➡️First Consultation Weight Loss
🟡If it’s a monthly follow up choose
➡️Follow Up Weight Loss
✔️Confirm Booking
☑️Done

Easy as that! We can’t wait to 🅙🅞🅤🅡🅝🅔🅨 with you!

OneWeigh Centurion
OneWeigh Emalahleni
OneWeigh Middelburg
OneWeigh Montana/Moot
ONEWeigh George
OneWeigh Waterkloof
OneWeigh

10/04/2024

🅚🅔🅔🅟 🅖🅞🅘🅝🅖
Do you feel you are putting in endless effort in losing weight?

Let ONEWeigh assist you with products that WORKS, guidance that makes it EASIER, an eating plan that is SUSTAINABLE and RESULTS that will make this your 🅛🅐🅢🅣 weight loss journey.

📲 079 811 6260
www.oneweigh.co.za

07/04/2024

🌎 HEALTH day

“Wishing you a vibrant and healthy life ahead!”

www.oneweigh.co.za

25/01/2024

Fa🅢TFood

We understand that there’s days that you just don’t have time to prep food.

Here are some BETTER & HEALTHIER choices to make on those once-off crazy days.

💧Don’t compromise with the 3lt H2O per day
👊🏻Next day back on track on your OneWeigh Eating plan.

Estimate calories: (no sides 🍟🥤 included)
🫔McDonalds Fold over = 540 cals
🍔Burger King Crunch Chicken Burger WITHOUT mayo = 357 cals
🍔Steers Chicken Burger = 300 cals
🍔KFC Snack burger = 234 cals
🍕Debonairs Seasonal Veggies Pizza = 482 cals for 4 slices
🍜Simply Asia Fried Rice Meals = 649 to 800 cals ( Suggest only eating half
the portion )
🍗Nando’s ¼ Lemon & Herb chicken breast with macho peas = 323 cals

Start your 🅛🅐🅢🅣 weight loss journey
⬇️
www.oneweigh.co.za
☎️
079 811 6260

25/01/2024

“Hulle weet nie wat 🅞🅝🅢 weet nie” - Dricus 🇿🇦
when it comes to weight loss..
but we are happy to share it with you!

[ WHAT IS ONEWEIGH? ]
We offer a medically assisted weight loss programme that focuses on HEALTHY weight loss and KEEPING the weight off.
🟡 Lose est 4-7kg in month 1
🟡 Safe to use
🟡 Easy to follow eating plan
🟡 No interaction with chronic diseases/medication
🟡 Make this your LAST weight loss journey!

www.oneweigh.co.za
☎️

25/01/2024

🅨🅔🅢 🅞🅡 🅝🅞
It’s a NEW week and slowly but surely we get back into our normal day-to-day routines!

Did you also gain weight over the festive season? 🤦🏼‍♀️🤦🏿‍♀️🤦🏾‍♀️🤦🏼‍♂️🤦🏾‍♂️🤦🏿‍♂️

Let us know in the comments…don’t be shy, because you are not alone & we can support each other!

To 🅢🅣🅐🅡🅣 your 🅛🅐🅢🅣 weight loss journey contact us:
www.oneweigh.co.za
☎️ 079 811 6260

25/01/2024

🅡🅔🅢🅤🅛🅣🅢
⚖️ 26,5 kg
📏 99cm loss overall
🗓️ 13 months to reach goal weight
…. currently on our maintenance plan to keep the weight off for good!

We are incredibly proud of this client! (tag ow montana )

Start your 🅛🅐🅢🅣 weight loss journey ⬇️
www.oneweigh.co.za
☎️ 0798116260

Follow the ONEWeigh branches: (tag asb almal )

16/01/2024

➊ - 𝔹𝕠𝕠𝕜 ℂ𝕠𝕟𝕤𝕦𝕝𝕥𝕒𝕥𝕚𝕠𝕟
( Virtual or in person )
💻www.oneweigh.co.za - click on Book Now
📲 079 811 6260 ( call or WhatsApp )
📲Download MyAppointment app, search ONEWeigh and book online.

➋ 𝔾𝕖𝕥 𝕐𝕠𝕦𝕣 ℙ𝕣𝕠𝕕𝕦𝕔𝕥𝕤
A 30 day weight loss pack will cost you estimate R1900-R2050 for the 1st month & est R1600-R1780 monthly thereafter depending on the package you choose.
🥗Eating plan included.

➌ 𝔼𝕟𝕛𝕠𝕪 𝕥𝕙𝕖 ℝ𝔼𝕊𝕌𝕃𝕋𝕊

💛 You can expect estimate results of 4-7kg fat loss in month 1 according to your personal profile and efforts.

Start your 🅛🅐🅢🅣 weight loss journey!

09/01/2024

🅞🅟🅔🅝

We are open!

🤍 Lose est 4-7kg in month 1
🤍 Safe to use
🤍 Easy to follow

Start your 🅛🅐🅢🅣 weight loss journey
⬇️
☎️ 079 811 6260
www.oneweigh.co.za
📧 middelburg@oneweigh.co.za