OneWeigh Emalahleni

02/10/2024

🌟 October is the perfect time to focus on your health goals! 🌟
At ONEWeigh, we are committed to helping you achieve a healthier, happier version of yourself. Whether it’s through personalized meal plans, expert guidance, or holistic wellness solutions, we’re here to support you every step of the way.

Let’s start this journey together! 💪

📞 Call: 079 811 6260
💬 WhatsApp: 079 811 6260
📧 Email: witbank@oneweigh.co.za
🌐 Visit: oneweigh.co.za

30/09/2024

18/06/2024

Did you know?
ONEWeigh - Waterkloof is officially open! Start your 🅛🅐🅢🅣 weight loss journey today.

⭐️ Lose est 4-7kg in month 1
⭐️ Easy to follow eating plan
⭐️ Safe to use
⭐️ maintenance plan

👱🏼‍♀️ Get to know the lovely Simonè:
Q: What makes you laugh?
A: I find joy in a lot of things in life but my children & their dad make me laugh the most. From proper comical moments to points of utter frustration, they supply me with enough laughter.

Q: What are you good at that people don’t know?
A: Something which I am really good at that no one knows about… probably is time management with my kids. I say this because I am a mom of 3 and even though we are just about always late, if my time management wasn’t as immaculate as it is… we would never even arrive for any event. Outside of work, my life seems beautifully chaotic with my three girls.

Q: Why is ONEWeigh part of your purpose.
A: OneWeigh is apart of my purpose in regards to the fact that I wish to be apart of as many changed lives as possible. �You get but a couple of ‘life changing moments’ in your life and with OneWeigh I get the opportunity to equip each person to make this change in life - lasting.

Q: How do you see a healthy & balanced lifestyle
A: A healthy & balanced lifestyle to me is a life where you love and get to be loved. �Love EVERYTHING about you. �*Love what you eat (if you need motivation – love it because it is good for you),�*Love who you surround yourself with (because you are accepted, supported & encouraged),�*Love what you keep yourself busy with (if you’ve got to spend your time on it, make it time spent well), �*Love the good and bad things in life (it has made you and is making -the gorgeous- you stronger every single day).�I believe that you get what you give… if you spend your life loving everything about you, what you do & who you are, life is going to give you all that love back in so many different ways.

📧 waterkloof@oneweigh.co.za
📲 0764615967
📍 357 Rosslyn Avenue, Waterkloof Glen
INSTA PAGE⬇️
OneWeigh Waterkloof

01/06/2024

🅗🅞🅦 🅣🅞 🅑🅞🅞🅚

We have made it easy and hassle free for you to book your appointments. 🗓

Start your 🅛🅐🅢🅣 weight loss journey today.
Click on link below⬇️
https://www.myappointment.co.za/oneweigh

or download app:⬇️
📲 Myappointment

🗒Register with your name, cell no & email address. (once-off)
🏢Go to the preferred OneWeigh branch ( Friendly Staff)
⏰Choose the date and time.
🟡If it will be your first time then choose
➡️First Consultation Weight Loss
🟡If it’s a monthly follow up choose
➡️Follow Up Weight Loss
✔️Confirm Booking
☑️Done

Easy as that! We can’t wait to 🅙🅞🅤🅡🅝🅔🅨 with you!

OneWeigh Centurion
OneWeigh Emalahleni
OneWeigh Middelburg
OneWeigh Montana/Moot
ONEWeigh George
OneWeigh Waterkloof
OneWeigh

10/04/2024

🅚🅔🅔🅟 🅖🅞🅘🅝🅖
Do you feel you are putting in endless effort in losing weight?

Let ONEWeigh assist you with products that WORKS, guidance that makes it EASIER, an eating plan that is SUSTAINABLE and RESULTS that will make this your 🅛🅐🅢🅣 weight loss journey.

📲 079 811 6260
www.oneweigh.co.za

07/04/2024

🌎 HEALTH day

“Wishing you a vibrant and healthy life ahead!”

www.oneweigh.co.za

25/01/2024

Fa🅢TFood

We understand that there’s days that you just don’t have time to prep food.

Here are some BETTER & HEALTHIER choices to make on those once-off crazy days.

💧Don’t compromise with the 3lt H2O per day
👊🏻Next day back on track on your OneWeigh Eating plan.

Estimate calories: (no sides 🍟🥤 included)
🫔McDonalds Fold over = 540 cals
🍔Burger King Crunch Chicken Burger WITHOUT mayo = 357 cals
🍔Steers Chicken Burger = 300 cals
🍔KFC Snack burger = 234 cals
🍕Debonairs Seasonal Veggies Pizza = 482 cals for 4 slices
🍜Simply Asia Fried Rice Meals = 649 to 800 cals ( Suggest only eating half
the portion )
🍗Nando’s ¼ Lemon & Herb chicken breast with macho peas = 323 cals

Start your 🅛🅐🅢🅣 weight loss journey
⬇️
www.oneweigh.co.za
☎️
079 811 6260

25/01/2024

“Hulle weet nie wat 🅞🅝🅢 weet nie” - Dricus 🇿🇦
when it comes to weight loss..
but we are happy to share it with you!

[ WHAT IS ONEWEIGH? ]
We offer a medically assisted weight loss programme that focuses on HEALTHY weight loss and KEEPING the weight off.
🟡 Lose est 4-7kg in month 1
🟡 Safe to use
🟡 Easy to follow eating plan
🟡 No interaction with chronic diseases/medication
🟡 Make this your LAST weight loss journey!

www.oneweigh.co.za
☎️

25/01/2024

🅨🅔🅢 🅞🅡 🅝🅞
It’s a NEW week and slowly but surely we get back into our normal day-to-day routines!

Did you also gain weight over the festive season? 🤦🏼‍♀️🤦🏿‍♀️🤦🏾‍♀️🤦🏼‍♂️🤦🏾‍♂️🤦🏿‍♂️

Let us know in the comments…don’t be shy, because you are not alone & we can support each other!

To 🅢🅣🅐🅡🅣 your 🅛🅐🅢🅣 weight loss journey contact us:
www.oneweigh.co.za
☎️ 079 811 6260

25/01/2024

🅡🅔🅢🅤🅛🅣🅢
⚖️ 26,5 kg
📏 99cm loss overall
🗓️ 13 months to reach goal weight
…. currently on our maintenance plan to keep the weight off for good!

We are incredibly proud of this client! (tag ow montana )

Start your 🅛🅐🅢🅣 weight loss journey ⬇️
www.oneweigh.co.za
☎️ 0798116260

Follow the ONEWeigh branches: (tag asb almal )

16/01/2024

➊ - 𝔹𝕠𝕠𝕜 ℂ𝕠𝕟𝕤𝕦𝕝𝕥𝕒𝕥𝕚𝕠𝕟
( Virtual or in person )
💻www.oneweigh.co.za - click on Book Now
📲 079 811 6260 ( call or WhatsApp )
📲Download MyAppointment app, search ONEWeigh and book online.

➋ 𝔾𝕖𝕥 𝕐𝕠𝕦𝕣 ℙ𝕣𝕠𝕕𝕦𝕔𝕥𝕤
A 30 day weight loss pack will cost you estimate R1900-R2050 for the 1st month & est R1600-R1780 monthly thereafter depending on the package you choose.
🥗Eating plan included.

➌ 𝔼𝕟𝕛𝕠𝕪 𝕥𝕙𝕖 ℝ𝔼𝕊𝕌𝕃𝕋𝕊

💛 You can expect estimate results of 4-7kg fat loss in month 1 according to your personal profile and efforts.

Start your 🅛🅐🅢🅣 weight loss journey!

09/01/2024

🅞🅟🅔🅝

We are open!

🤍 Lose est 4-7kg in month 1
🤍 Safe to use
🤍 Easy to follow

Start your 🅛🅐🅢🅣 weight loss journey
⬇️
☎️ 079 811 6260
www.oneweigh.co.za
📧 middelburg@oneweigh.co.za

04/01/2024

🅘 🅦🅘🅛🅛
ONEWeigh’s ➋⓿➋➍ motto for our clients & followers: 𝕀 𝕎𝕀𝕃𝕃 ✔️


Start your 🅛🅐🅢🅣 weight loss journey with our guidance & products and gain back your:
🤍 Confidence
🩵 Emotional Strength
💛 Worth
🩶 Healthy Body

Will you be joining the ONEWeigh - I WILL ✔️ movement?
Comment below:
🙌 = YES, I WILL✔️
ℹ️ = need more info, please!
👊🏻 = I’m good thank you!

📲 079 811 6260
www.oneweigh.co.za

03/01/2024

Book your 🅛🅐🅢🅣 weight loss journey today. ⬇️

1️⃣ Click on link below or download the app.

App: Myappointment

https://www.myappointment.co.za/oneweigh

▫️Register with your name, cell no & email address.
▫️Go to the preferred OneWeigh branch ( Friendly Staff)
▫️Choose the date and time.
▫️If it will be your first time then choose
First Consultation Weight Loss
▫️If it’s a monthly follow up choose
Follow Up Weight Loss
▫️Confirm Booking
✔️Done

Easy as that!

2️⃣ https://www.oneweigh.co.za/book-now/
to send us an email to book or click on the WhatsApp button that will appear on your screen

3️⃣ Follow the following pages to contact your nearest OneWeigh
OneWeigh
OneWeigh Montana/Moot
ONEWeigh George
OneWeigh Emalahleni
OneWeigh Middelburg
OneWeigh Centurion

4️⃣ ONLINE consultations also to be booked as FIRST CONSULTATIONS, just send us a WhatsApp for us to email 📧 you the Client information form & for us to courier 🚚 your products before your online consultation.

5️⃣ Call/WhatsApp Head Office for further assistance ⁨064 727 3720⁩ or 079 811 6260

05/12/2023

🅡🅔🅢🅤🅛🅣🅢
Working on myself, by myself, for myself.

What an incredible testimony ⭐️
⬇️ 12,6kg
⬇️ 32 cm
🗓️ in 2 months

ONEWeigh’s here for you, to guide you every step of the way to reach your goal weight!

Start your 🅛🅐🅢🅣 weight loss journey⬇️
www.oneweigh.co.za
☎️079 811 6260

05/12/2023

…your 🅦🅔🅘🅖🅗🅣?

Self-confidence means trusting in your own judgment, capacities and abilities. It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you. Self-esteem are often used interchangeably with self-confidence.

➑ Ways to boost your weight-loss confidence 💛
1. Be Kind To Yourself. Confidence is born out of deep love for yourself.
2. Set Realistic Expectations.
3. Start With Small Changes.
4. Think of the Benefits.
5. Think Positively.
6. Quit The Weighing Scale.
7. Move Your Body.
8. Stop Comparing Yourself to Others.

OneWeigh will assist you with your 🅛🅐🅢🅣 weight loss journey ⬇️
www.oneweigh.co.za
☎️ 079 811 6260