Happy Shrinkers

Happy Shrinkers JOIN OVER 70 000 HAPPY SHRINKERS on the Rapid Loss Revolution and Look forward to losing as much as 10kilos in 30 days!!!
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Happy Shrinkers brings you meaningful and manageable ways to reframe your mindset and achieve sustainable weight loss. It’s a unique fat loss system that fits into your lifestyle and carries you forward for the rest of your life. Here’s where you stop “dieting”, start losing weight, and believe in yourself in a way you didn’t before.

🎈 Today I turn 36…Today I turn 36… and something small, but significant, happened this morning.I was surprised with a ca...
07/11/2025

🎈 Today I turn 36…

Today I turn 36… and something small, but significant, happened this morning.
I was surprised with a cappuccino and a savoury croissant, one of my absolute favourites. And as I sat there, with my sleepy kids and my husband grinning next to me, I thought about how different this same moment would’ve played out a few years ago…

Old me would’ve smiled politely but felt that tight knot of panic inside. I might’ve snapped, or said something like: “ but you know I’m not eating carbs” And just like that, I would’ve missed the moment. I would’ve traded connection for control. Joy for rules.

But not today. Today, I ate that croissant slowly, gratefully, and guilt free. Not because I’ve stopped caring about my health. But because I’ve stopped punishing myself to get there.

Something’s changed. I trust myself now. I’ve realised that one breakfast doesn’t derail a lifestyle. That food isn’t morality. That carbs aren’t the enemy, but self-hatred might be.

And perhaps as we get older, we do start to soften… to truly mature. Not in a passive, resigned way, but in an empowered, soul deep kind of way. We stop letting the number on the scale dictate how worthy we are to celebrate. We start defining our identity not by society’s rules, but by our own values.

I don’t have it all figured out. I still have hard days. But I’m finally proud of the woman I’m becoming. One who can hold space for both discipline and joy… who can nourish her body and her soul… and who can sit with her family on a Friday morning and say: “Thank you. This is perfect.”

To all my fellow Shrinkers walking this messy, beautiful path: May you grow kinder toward yourself with every year. May you learn to trust your body more and fear it less. And may you never forget that you are worth celebrating, just as you are.

💫 Here’s to being 36. Still growing, still softening, still learning. And still showing up, every single day!

If you're ready to start your journey with Happy Shrinkers, pop me a message and I'll guide you through getting started 💪

02/11/2025

We’re giving one lucky woman everything she needs to start her weight loss journey, look forward to losing up to 10kg's in 30 days:

🖤 The 28-Day Challenge + Lifetime Coaching App
💧 Rapid Burn + No Crave Drops
🍫 Protein Shakes, Pancakes, Treats & more
🌿 Electro Glow, Magna Boost, Green Elixer+
🎒 Drops Carry Case + Measuring Tape

How to Enter:
1️⃣ Share this reel to your stories
2️⃣ Follow this link to enter: https://www.happyshrinkers.com/pages/giveaway

✨ Entries close 21 Nov | Winner announced 22 Nov
✅ (South African woman over 18+ ONLY)

Water & Weight loss - do not underestimate the power of H20 in your wellness journey 💧 Swipe to see the powerful benefit...
30/06/2025

Water & Weight loss - do not underestimate the power of H20 in your wellness journey 💧

Swipe to see the powerful benefits of water and why it should be a non-negotiable ✨

Quick fix vs. longterm - real change❓This is not to shame anyone who has chosen the 💉 route, but to open up a conversati...
26/06/2025

Quick fix vs. longterm - real change❓

This is not to shame anyone who has chosen the 💉 route, but to open up a conversation about the sustainability of your weight loss and wellness journey when it comes to your lifestyle and mindset, not only appetite suppression and a degree of limited control.

We all know this product has taken the world by storm, but what happens after the shots stop? Have you addressed and healed the parts of your mindset that will aid in a sustainable lifestyle and maintain your goals?

Your journey does not stop after you have lost the weight, that is where a lot of the challenging work comes in, and while 💉 may help in getting you to a lower number on the scale at a fraction of the time, does it set you up for success or send you back to square one?

Let us know what you think in the comments 👇🏼

We know just how challenging and lonely a wellness journey may sometimes feel, which is exactly why we foster a communit...
16/06/2025

We know just how challenging and lonely a wellness journey may sometimes feel, which is exactly why we foster a community for daily support from real women, in real time, in an honest and candid way.

Until then, here are a few gentle reminders for your journey - the last one is pretty important🤍

As the colder months roll around, we know those snacky-cravings start creeping up on us, and we just want something swee...
11/06/2025

As the colder months roll around, we know those snacky-cravings start creeping up on us, and we just want something sweet and warm.

We’ve got the perfect, guilt-free alternative for you, that will actually help with your protein goals!
Our Belgian Chocolate Protein Powder makes for the ideal hot chocolate replacement - just add warm milk and you’re set.

✨ You’re welcome✨

Did you know that Vitamin C is a potent antioxidant that not only supports a strong immune system but also stimulates co...
05/06/2025

Did you know that Vitamin C is a potent antioxidant that not only supports a strong immune system but also stimulates collagen production, reduces inflammation, and promotes a natural, radiant glow?

All of these are key elements for looking and feeling your best. Paired with probiotics that support healthy digestion and reduce bloating, this duo becomes a secret weapon for anyone on a fat loss or wellness journey, and this is exactly why we created our Vitamin C & Probiotic Gummies🍊

Carefully crafted for women who want real results without complicated routines - transformation starts from the inside, let’s thrive together x

Glow. Boost. Thrive.✨Meet your new daily essentials:• Electro Glow – Replenish hydration + essential minerals for energy...
29/05/2025

Glow. Boost. Thrive.✨

Meet your new daily essentials:
• Electro Glow – Replenish hydration + essential minerals for energy, mood & muscle support.
• Magna Boost – Stress less, curb cravings, and rebalance hormones for smoother weight loss.
• Green Elixer+ – Detox, debloat, and fuel your cells — with zero bitterness.

Just add water and feel the shift. 💫

Mornings served with a smile, and a touch of protein decadence.Our protein mixes have become a must-have in all househol...
27/05/2025

Mornings served with a smile, and a touch of protein decadence.

Our protein mixes have become a must-have in all households! They’re super simple to whip up, the whole family loves them and they taste great without the guilt.

Vanilla Pacakes
Protein Mousse
Protein Brownies
Banana Bread
Protein Porridge

Breakfast, snacking and dessert made easy and guilt-free🤍

What does wellness mean to you?There are no wrong answers, and we would love to hear what this word sparks in you!The we...
05/05/2025

What does wellness mean to you?

There are no wrong answers, and we would love to hear what this word sparks in you!
The wellness space is vast and means something different to every single person.

When thinking of wellness, our focus is on helping women cultivate healthy habits and positive mindsets, within a supportive community, allowing them to truly befriend their bodies and enjoy sustainable transformations.

Wellness begins with the mind - from within. Let’s chat wellness - leave your thoughts in the comments 🤍

Diet culture - the buzz-phrase of the last few years. The social expectations that value thinness and appearance above a...
24/04/2025

Diet culture - the buzz-phrase of the last few years. The social expectations that value thinness and appearance above all else.

Let’s be honest - we have all fallen victim to ‘the culture’ - not wearing the bikini to the beach, choosing to cover up our arms, shaming ourselves for enjoying dessert at a family dinner. The culture has won on a superficial and psychological level.

We would like to take that power back and change the narrative by breaking free from the chains of diet culture and embracing a holistically HEALTHIER mindset.

Happy Shrinkers is not about the number on the scale or the size of the clothes - we believe in feeling strong, confident, and empowered - physically, not number-focused. We aim to redefine beauty standards and the association with the word ‘diet’ and create a safe space for wellness again.

We’re building a space where health is about nurturing your body and mind, not chasing unrealistic standards. Through a supportive community and developing products that actually work WITH and FOR your body, we’re creating a culture where self-love and sustainable wellness take center stage🌱

Easter weekend is a time to enjoy with your loved ones - it does not need to be a time where you feel the fear of ‘falli...
17/04/2025

Easter weekend is a time to enjoy with your loved ones - it does not need to be a time where you feel the fear of ‘falling off the wagon’!

We all love a hot crossed bun or two, and savoring wholesome moments with the family, and rightfully so!
You can still enjoy a scrumptious treat over this family-filled weekend, and what makes it even better is that it can be without the guilt or shame we so easily place on ourselves.

So, our suggestion you ask? Make it a fun, family-affair and treat yourselves to an array of protein-filled goodies that you can bake together.

Our Banana Bread makes for the perfect, fun start to an easy long weekend, and can be enjoyed in both sweet and savoury ways!

Head over to our stories to view our other guilt-free Easter weekend options ✨

Address

Hartbeespoort

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27822992652

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Our Story

We would like to introduce you to a new weight loss program on how to lose weight fast that involves no surgery or starving, no outrageous exercise programs, no dangerous pills or expensive packaged meals. You won’t feel tired, hungry or grumpy as with most diets.

Look forward to losing as much as 10Kilos in 30 Days!! Don’t believe us? Join our group of over 36 000 members to see for yourself: https://web.facebook.com/groups/loseitlikelauren

The main objective of the program is to raise leptin levels in your system. Leptin is a hormone that is formed in your fat cells and controls your entire “fat-metabolism”. It is also responsible for the control of hunger and cravings. If your LEPTIN level is LOW your body tends to store food as fat and you don’t feel satisfied easily.

The use of daily HCG injections or HCG homeopathic drops together with the specially prepared diet protocol causes your body to attack the abnormal fat deposits whilst leaving the structural fat and fat reserves in place to keep the body healthy. This process mobilises the abnormal fat into the blood stream to be burned off as energy and puts anywhere from 1500 to 1800 calories in your system per day. This allows you to utilize a low calorie diet while still maintaining your strength and energy levels.