Trojan Health and Fitness ZA

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Trojan Health and Fitness ZA

Trojan has been South Africa’s trusted home fitness equipment brand since 1981. Exclusively available at Game and Makro stores – shop in store or online.

Call Centre Business Hours

Monday - Friday: 08:00 - 17:00
Saturday: Closed
Sunday: Closed

30/09/2025

Spring is the season of discovery 🌿
From mats to machines, Trojan’s range has everything you need to create a routine that works for you.

Featuring Women's Health, Coach Jizelle, Coach Cords, Transform with Clauds and Tammy showing how to bring the energy into spring.

Ready to discover the range? Tell us which gear you’d start with 🏋️

28/09/2025

We’re spring cleaning our gym shelf. Which of these 4 products is your first pick?💬

Comment with your fave, we might feature your setup next!

25/09/2025

Braai season is part of the joy but so is looking after yourself afterwards. 🌸
This clean, Trojan-inspired bowl is designed to help you feel light, energised, and ready for the week ahead.
A little reset can go a long way for your gut and your goals.

💬 Tag someone who’d love this post-braai boost.

Disclaimer: Consult a qualified nutritionist for personalised dietary advice.

22/09/2025

Trojan Digi Series: Mrs Sandy – Home Gym Believer 🌿

She’s built a space that works for her — no commute, no queues, just results.

Her go-to gear:
✅ Trojan Yoga Mat – for recovery and mobility
✅ Trojan Aerobic Step – for cardio and strength drills
✅ Trojan Dumbbells + Weight Plates – versatile strength training
✅ Trojan Treadmill – for daily steps and endurance
✅ Trojan Elite Gym 1.0 – full-body workouts in one

At Trojan, we’re proud to back Home Gym Believers who ditch the gym, not the gains.

💬 Show us your setup and tag - you could be next.

20/09/2025

Some mornings you just feel the momentum 🌞
A slow walk. A warm coffee. A good read.

With the Trojan Walking Pad, you can fit movement into moments you already love.

💬 What’s one small thing you do that makes your day better?

17/09/2025

The ’s Health South Africa Cover Guy 2025 Top 8 are here to inspire your spring training 🌸
These are the moves they actually use to stay strong, healthy, and ready for anything.
No ego. Just real guys with real results.

💬 Save this video and tag a friend to try one of these at home today.

13/09/2025

Spring is a reminder that fresh starts happen one small habit at a time 🌿
What’s your ritual to show up for yourself?
A morning stretch? A bosu ball balance session? Quiet reflection?

Drop a photo or tell us in the comments, we might feature your story.

09/09/2025

Spring is for building strength that works for you 🌿
The Trojan Push-Up Board’s colour-coded system makes it easy to target:
🟢 Back
🔵 Shoulders
🟡 Triceps
🔴 Chest

Multiple angles, non-slip handles, no assembly - perfect for strength and toning at home.

We gave it to the Cover Guy Top 8 to see what they could do 👀

💬 Do you want to see who won? Drop a 💪 in the comments.

05/09/2025

Spring is the perfect time to reset your mindset, even when it comes to your meals. 🌸
Clean bulking means quality fuel, balanced portions, and smart choices for lasting results.
Here’s a Trojan-inspired bowl to start fresh from within.

💬 Tag someone who’s ready to fuel their gains the right way.

Disclaimer: Please consult a qualified nutritionist for personalised dietary advice.

01/09/2025

3 spring moves. 1 mission: move more, stress less 🌱
Trojan makes it easy to reset - no gym needed.
Treadmill. Bike. Neoprene Dumbbells.💬

Comment below which one’s your go-to and tag a friend who needs a fresh start this spring!

30/08/2025

Total body strength — no gym, no problem.

All it takes is one Trojan Super Heavy Resistance Band and enough space to stretch out.
Quick. Focused. Full burn.
🔥 Try this 6-move routine and feel it everywhere.
💥 Under 20 minutes. Overachieving energy.
💬 Tag your training buddy or challenge them to finish faster than you 👇

24/08/2025

We were just getting started...😏😂

Your core’s not ready for this heat.
These 4 moves will light you up, but only one can come first.

👇 Vote in the comments:

🔥 Slam Ball Russian Twist
🔥 Ab Roller Extensions
🔥 Sliding Disc Mountain Climbers
🔥 Physio Ball Crunches

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Website

http://www.trojanhealth.co.za/, https://linktr.ee/trojanhealthandfitness

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