08/01/2023
Welcome 2023.
So many of us start a new year with the intention of introducing new habits. A fresh start.
This is a great video which looks at creating a supportive environment for a new habit, scaling down the change so that a new habit is manageable, and the entry point - the starting point that triggers a new routine. Its a short 10 minute watch and so worthwhile.
Go to http://www.audible.com/afterskool or text afterskool to 500 500 to get your free trial.James Clear is a writer and speaker focused on habits, decision ...
