Bounti

Bounti SA's most comprehensive rebounding offering. Rebounders, accessories, programs, workouts, athleisure

October is Breast Cancer Awareness Month, & we’re bouncing to show our support! 🥰 Join us for an incredible 90-minute Br...
24/09/2025

October is Breast Cancer Awareness Month, & we’re bouncing to show our support! 🥰 Join us for an incredible 90-minute Breast Cancer Awareness Fusion Class, featuring many of our talented bounti instructors 🙌

🩷 This special session will combine all your favourite rebounding moves with a powerful cause… Raising awareness & supporting breast cancer fighters, survivors, & their families 🙏 bounti is dedicated to making a difference, & we can’t wait to have all of you join us! 🤩

📅 Date: Saturday, 11th October
⏰ Time: 08:00AM to 09:30AM
📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road) or live online, via Zoom
💰 Price: 1 class credit or drop-in class in-person, or FREE online
💃 Dress Code: All-things PINK; bounce in your best pink athleisure & ribbons!
🎉 PLUS, wear your Body Kind Sports Bra on the day & get a Lisa Raleigh Store voucher, worth R100… on us!

🩷 Book your spot using class credits via the Octiv App, or head over to mybounti.co.za to purchase credits if you don’t have any yet 😘 For assistance, contact us at 060 503 8019 ✨

Let’s come together, show up in pink, & reduce the stigma surrounding breast cancer! 💪

23/09/2025

Looking for rebounding workouts that keeps things fresh, fun, & FULL of feel-good vibes? 🤩 Look no further than bounti instructor, Vanessa’s (.of.3) incredible classes! 🥳 Join her on…

🩷 Mondays at 17:00PM (in-person at the Bryanston bounti Studio & FREE online, via Zoom)
💜 Tuesdays at 05:15AM (in-person at the Bryanston bounti Studio & FREE online, via Zoom)
🩵 Thursdays at 05:15AM (in-person at the Bryanston bounti Studio & FREE online, via Zoom)
💙 Sundays at 08:00AM (in-person at the Bryanston bounti Studio ONLY)

Vanessa brings her background in dance & yoga to every class, creating the perfect fusion of strength, cardio & barre 🔥 Whether you're on or off the rebounder, her unique energy will challenge your body, lift your spirits, & leave you smiling (& probably a little sweaty, too)! 😉

Since falling in love with rebounding in early 2024, Vanessa has been on a mission to inspire others through this amazing modality & it SHOWS! 😘 Her classes are creative, uplifting, & full of variety ✨

If you’re looking to shake things up, get moving, & have a whole lot of FUN while doing it, she’s got you 🫶 To book your spot, either in-person or online, head over to the Octiv App or contact us at 060 503 8019 for assistance! 😍 Come bounce, stretch, & sweat it out with her! ✨ We can’t wait to see you there 🙏

Chelsea’s () Barre Classes are the perfect fusion of strength, grace, & precision 🤩 With her strong background in teachi...
23/09/2025

Chelsea’s () Barre Classes are the perfect fusion of strength, grace, & precision 🤩 With her strong background in teaching, she has a natural ability to create a warm, encouraging environment where everyone feels welcome! 🥰🙏 The details are as follows:

📅 Dates: Mondays at 18:00PM & Fridays at 05:15AM
📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road), in-studio ONLY
💰 Price: 1 class credit or drop-in class per person
✅ To Book: Use class credits via the Octiv App, top up on credits at mybounti.co.za, or contact us at 060 503 8019

Whether you’re a complete beginner or more advanced, Chelsea makes sure every client feels supported & capable of achieving their goals 😍 So, what makes these classes so amazing? 🤔

❤️‍🔥 A positive, uplifting atmosphere that keeps you motivated 😘
❤️‍🔥 Expert form corrections & gentle guidance to keep you safe & effective 🫶
❤️‍🔥 Encouraging yet challenging coaching that inspires growth & progress 😅
❤️‍🔥 Modifications, lighter weight options, & approachable progressions for all levels 🏋️‍♀️
❤️‍🔥 A unique blend of artistry & strength training that sculpts & tones ✨

With Chelsea, Barre becomes more than just a workout… It’s an experience that leaves you feeling strong, graceful, & deeply inspired to carry that strength into every part of your life! 🥳💪

The Bryanston bounti Studio (📍corner of Posthouse & Main Road) is THE place to be for all-things fitness fabulousness! 🥳...
22/09/2025

The Bryanston bounti Studio (📍corner of Posthouse & Main Road) is THE place to be for all-things fitness fabulousness! 🥳 We’ve got an incredible line-up of bounti Rebounding, bounti Air (aerial yoga), bounti Fly (bungee fitness) & other AMAZING low-impact fitness classes happening this week! 🎉

To secure your booking, either online or in-person:

✅ Head over to the Octiv App & book using your class credits
👩‍💻 Go to mybounti.co.za to purchase a class package/credits that you can use to book via Octiv
📞 Contact us at 060 503 8019 for assistance

Let’s continue bouncing through September with energy, excitement, & tons of movement magic! ✨ What better way to welcome in Spring, the season of NEW beginnings? 😍🌸

Don’t miss out… Book your spots, & get ready to bounce, sweat, smile, & thrive! 🫶 We can’t wait to see you in class! 🤩

21/09/2025

That’s right… bounti instructor, Laura (.jane) is BACK at the bounti HQ Studio for weekly rebounding magic! 🤩

Join her every Thursday at 07:15AM for a dynamic Beginner/Intermediate Rebounding Class at our Bryanston bounti Studio (📍corner of Posthouse & Main Road, Bryanston) 🥳 Laura is not only an exceptional instructor… She’s ALSO a dancer, & owner of the L.J Fitspiration Rebounding Studio (.fitspiration) in Kempton Park! 😍

Her vibrant teaching style, combined with her extensive dance & rebounding experience, makes this the perfect class to build strength, improve coordination, & have a whole lot of FUN! 🙌 Whether you’re new to rebounding or looking to level up your skills, these sessions are tailored to meet you where you are 😘

To book your spot(s)…

👩‍💻 Visit mybounti.co.za to purchase class credits
✅ Use your existing credits via the Octiv App
📞 Or contact our studio directly at 060 503 8019 for assistance

Come join us, support Laura, & start your Thursday mornings with energy, movement, & a smile! 😉✨

21/09/2025

Join bounti instructor, Jono () for his next “Strength Fundamentals” Rebounding Technique Workshop! 🤩 Trust us, this one is NOT to be missed 😉

📅 Date: Sunday, 28th September
⏰ Time: 11:00AM to 13:00PM
📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road); in-studio ONLY
💰 Price: R349 per person

It’s not just about what you do, but HOW you do it! 👏 Jono can’t wait to share his expertise & passion for movement at this game-changing workshop 😍 He’ll dive into…

❤️‍🔥 A thorough breakdown of how muscle groups work in harmony 💪
❤️‍🔥 The forces you experience as each muscle group is trained 😅
❤️‍🔥 How to maximise every strength move with proper mind-muscle connection 🧠
❤️‍🔥 Practical application of this to key exercises 🏋️‍♀️
❤️‍🔥 Techniques to correct your form ✅
❤️‍🔥 Adaptations to keep your body safe while maximising your workout’s effectiveness! 🙏

This intimate, in-person ONLY workshop is all about personalisation, with plenty of space for questions, discussions about injuries, mobility challenges, & SO much more 🥳 Ready to stop those knees from feeling the burn during lunges? 😘

Master your strength-training techniques & unlock your happiest, healthiest, strongest self 🫶 Book your spot NOW at mybounti.co.za or contact us at 060 503 8019 🥰 We can’t WAIT to see you there! ✨

20/09/2025

Keeping your kids active, entertained, & healthy has never been easier (or more fun!) with bounti’s incredible Kids’ Class offerings! 🤩

⭐️ For the little ones, Meg’s “Fly, Bounce & Movie” sessions are the perfect mix of movement & entertainment — letting them burn off energy with rebounding & bungee fun before settling in for a movie with their friends 🥳🎬🍿

⭐️ For the older kids, Meg also offers bounti Fly Classes designed specifically for tweens & teens, helping them build strength, confidence, & coordination while having an absolute blast! 💪✨

⭐️ Looking for a unique way to celebrate your child’s birthday? 🤔 bounti offers customised kiddies’ parties, where you can choose everything from the decor & activities, to the food & entertainment! 😍 Whether your little one wants a bouncing or bungee-filled adventure, or a mix of everything, we’ll create a one-of-a-kind experience they’ll never forget 😉

⭐️ With bounti’s low-impact fitness options, keeping kids active & engaged has never been more effortless! 🫶 Whether they’re bouncing, flying, or laughing with friends, they’ll be building fitness, improving coordination, & developing a lifelong love for movement… All in a safe & supportive space 🥰

To book a class, schedule a party, or find out more, visit mybounti.co.za or contact the bounti HQ Studio at 060 503 8019 🙌 Let’s make fitness FUN for your little ones! 🤗

20/09/2025

We can’t WAIT to welcome another BRAND-NEW bounti instructor, Charlie ()! 😍 With nearly 2 decades of professional dance under his belt, he brings SO much more than just movement to the studio; he brings rhythm, energy, & that spark that makes every class unforgettable 🙌

He’s not only a phenomenal dancer, but ALSO a qualified trainer with heaps of experience in functional & HIIT-style training! 😉 His unique bounti BOOTS classes are something really special… By combining his dance background with our incredible weighted bounti BOOTS, he creates sessions that are fun, fiery, & totally different from anything you’ve ever tried before! 🤩

The details are as follows:

📅 Date & Times: Tuesdays at 07:15AM & Wednesdays at 18:30PM
📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road), in-studio ONLY
💰 Price: 1 class credit or drop in-class per person
✅ Book: Via the Octiv App using class credits credit, top up on credits at lisaraleigh.com (linked in my bio), or contact us at 060 503 8019
🩷 Provided For You: All necessary workout accessories & a pair of bounti BOOTS (if you’d like to bring your own pair, feel free!)

Charlie’s classes are dynamic, energetic, & designed to improve your agility, coordination, strength, & stamina all at once… It’s the kind of workout that makes you sweat, but still keeps you smiling! 🥰

His energy is contagious, his expertise shines through in everything he teaches, & his classes truly capture what bounti is all about; moving your body in ways that heal, strengthen, & make you feel AMAZING! 🫶✨ You’ll leave buzzing with endorphins & already counting down the days until the next class! 🥳

19/09/2025

Discover the gentle grace & uplifting strength of bounti Air with our incredible instructor, Rulene ()! 🧘‍♀️🩷

🧘‍♀️ At the Bryanston bounti Studio (📍corner of Posthouse & Main Road), she’s hosting a Beginner bounti Air Workshop on Saturday, 11th October, from 11:30AM to 13:00PM… Designed especially for those curious to explore aerial yoga for the very first time! 🤩 It’s the PERFECT way to ease into the practice, learn the basics, & experience the magic of movement in the hammock, leaving you both grounded & elevated 🙌✨

🧘‍♀️ If you’d like to flow with bounti Air on a regular basis, Rulene also hosts a weekly class every Monday morning from 08:00AM to 09:00AM at the Bryanston bounti Studio 🥳 It’s a beautiful way to start your week – stretching deeper, moving freely, & unlocking both strength & serenity! 🫶

Whether it’s the workshop or a weekly class, Rulene’s guidance ensures every session is safe, supportive, & transformative 😘 To book your spots & find out more, head over to mybounti.co.za, the Octiv App, or contact us at 060 503 8019! 😉

Have you heard that our One-&-Done Workouts are NOW available within the Life of bounti Subscription at NO extra cost? 🥳...
19/09/2025

Have you heard that our One-&-Done Workouts are NOW available within the Life of bounti Subscription at NO extra cost? 🥳 These workouts are such a clever concept, where each of our bounti instructors is challenged to create a full rebounding workout using ONLY 1 single piece of bounti Workout Equipment! 😱

Sounds easy, right? 🤔 Don’t be fooled… These sessions are tough, fiery, & incredibly effective! 😅

The magic of these workouts lies in their simplicity; less distraction, more focus, & maximum impact 🤩 With just 1 accessory, your body is pushed to adapt, your muscles learn to fire more efficiently, & your mind is fully engaged in every move 💪 Here’s what you can expect from these One-&-Done Workouts:

🏋️‍♀️ Creative, high-intensity workouts with smart, intentional use of minimal equipment
🏋️‍♀️ Heightened mind-muscle connection for better technique & results
🏋️‍♀️ Fresh challenges that keep your body guessing & progressing
🏋️‍♀️ Comprehensive, full-body workouts that prove “simple” doesn’t mean “easy”

Because each workout only uses 1 piece of equipment, they’re perfect for when you’re on the move, short on space, or simply prefer workouts with fewer accessories! 🙌 To access them now, subscribe to Life of bounti at mybounti.co.za 🥰

Enjoy a well-rounded, head-to-toe sweat sesh that leaves you feeling strong, accomplished… And yes, completely “DONE”! 😜 Trust us, with One-&-Done, less really is MORE 🫶✨

Address

Cnr Posthouse And Main Road, Sandton

2191

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