Enduren Nutrition

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Enduren Nutrition

Enduren is a high performance, completely natural sport nutrition range.

01/08/2025

Ready to roll at B-well Around the Pot presented by SEESA this weekend? 🚴‍♀️🌾

Whether you’re in for the 25, 60 or 100miler - fuelling is everything.

The general rule for endurance events:

👉 60–90g of carbs per hour
Start fuelling in the first 30 minutes and aim to take in small amounts every 15–20 minutes — before fatigue kicks in.

Gels, drink mix, energy bars - they all count.

Have a great race - See you there! 🌼💪🏼

31/07/2025

Tri3Tribe x Enduren 🏊‍♀️ 🚴🏼‍♂️ 🏃

We enjoy working with teams who bring real passion and support to the sport and Tri3Tribe does just that.

From early morning rides to long brick sessions, they show up, put in the work, and back each other all the way.

Proud to see them doing what they do best, powered by Enduren. Thanks for letting us be part of your journey! 🌿💪🏼

Video: BW Media

28/07/2025

What a ride! 💪🏼 Sarah Hill smashed it at Trailseeker MTB Series Van Gaalen with a hard-fought 3rd place! 🥉

We are so proud of you, Sarah!

24/07/2025

One Enduren Original Honey Gel, tucked away for when the legs start asking questions. ⛰️

Made from real honey - because nature already has the answer. 🍯

21/07/2025

Golden fields. Gravel roads.
12 days until B-well Around the Pot presented by SEESA 2025! 🌼

17/07/2025

For the love of the ride. 🫶🏼

10/07/2025

Real Food. Real Energy.

Our all-natural energy and protein bars are made with real food ingredients.

Here’s what’s inside:

🍫 Oat Cocoa
Steady energy with oats, coconut & cocoa

🌾 Date & Oat
Clean, natural fuel with real dates & seeds

🍓 Cranberry & Seed Nougat
Less sweet, loaded with antioxidants

🥜 Peanut Butter Protein
14g of protein with no dairy, no gluten

Great tasting. Small batch.

What’s your go-to bar right now?

04/07/2025

Recovery Starts in the Kitchen 🌿💪🏼

The Enduren Recover drink is a vegan-friendly 3:1 rapid recovery formula, expertly crafted to replenish glycogen stores and support muscle repair after training or racing.

Powered by a plant-based protein-carb blend, it delivers clean, efficient recovery — with no artificial ingredients.

✅ High-quality carbs + protein
✅ Branched-chain amino acids & glutamine
✅ Alkaline, vegan-friendly, & naturally flavoured
✅ Cocoa flavour that hits the spot post-workout

Mix. Sip. Recover.

30/06/2025

Enduren Energy Gels – Natural energy that works when you need it most. Made for endurance athletes who want clean, reliable fuel—without the crash.

🍯 Original

• 7 natural carbs for sustained energy
• Easy on the gut, even during long efforts
• No artificial ingredients
• Tastes like honey

⚡ Vanilla + Caffeine

• Smooth energy with a mental boost
• Caffeine + amino acids for focus and performance
• Still gentle, still natural

Use before or during your ride, run, or race.
No spikes. No stomach issues.

🌱 Naturally effective. Proudly South African.
👉 enduren.co.za

Image by Craig Kolesky

25/06/2025

Winter training takes its toll — cold weather, early mornings, and more exposure to illness.
Enduren Zinc helps support your body where it needs it most.

It boosts the immune system, fights off colds, flu, and viral infections, and helps reduce cold sores and acne.
Zinc also supports natural testosterone levels, promotes collagen production for healthy joints, and plays a key role in skin, nail, and hair health.

A simple, natural way to stay strong this winter — whether you're out training or recovering at home.

Get yours on enduren.co.za

16/06/2025

📍Enduren on tour! 🗺️

Shoutout to Erika Holland for taking us all the way to Grand Canyon National Park 🇺🇸

We love seeing our community doing big things — chasing horizons, living boldly, and staying fuelled the natural way. 🌿💪

Thanks for representing Enduren in one of the world’s most iconic landscapes, Erika!

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+27824662759

Website

http://www.enduren.co.za/

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