
02/06/2024
Posted • I am being hosted in Cape town by my wonderful friend soon and I would love to meet u there🤎
Emotional Regulation is centered around understanding how you feel and processing the thoughts and behaviours it is creating.
Are you struggling with grief, sadness, anger, depression or general dissatisfaction with ur mental health_?
This workshop will provide you with the tools you need to cope with these challenges.
Register now by clicking on the link below!
https://forms.gle/PRXFKJNsbvh284m2A