Your Ideal Body Personal Development Programs

19/03/2024

Relationships are so important but so challenging.

They can make us sick or facilitate our healing.

The purpose of relationships is to help us grow, not make us happy but it's possible to have both if you understand how the dynamics between people work.

Do any of these apply to you?

✅ Your relationships are difficult despite how hard you try to make them work?
✅ You long for true connection with others.
✅ Your relationship is okay but you long for it to be better.
✅ Some of your relationships are great but others are a disaster!

If you answered 'yes' to any of the above, then the Simply Healing Masterclass that's happening tomorrow, Wednesday, 20 March 2023 @ 18h00 is for you.

During the 90 minute masterclass I will teach you:

💚 What the underlying unconscious patterns are that determine our behavior and responses in relationships
💚 How to make a choice for the type of relationships you would love by connecting to your spirit
💚 Simple processes that you can implement right away to improve your relationship with yourself and others
💚 How to lean into conflict so that you can create closeness rather than separation when things get rough...
.. and much, much more.

All of this for only R270 ($14).

There will be a replay link and materials that I'll share with everyone who registers.

You can register today by clicking the link in the comments.

18/03/2024

Three is the number of creativity and expansion. It's a fire number and like fire, it can transform and create new things but it can also rage out of control when left unchecked.

March is the third month of the year and this week is the 3rd Simply Healing Masterclass.

This week, we'll be discussing relationships: why they are often so challenging; how they contribute to illness and healing and how we can use them to create what we'd love.

You may think your relationships are fine but remember that the most intimate relationship of your life is that with yourself. You are the most vulnerable person in your life because you can't get away from yourself!

Join me on Wednesday, 20 March 2024 @ 18h00 (Central African Time) for the Simply Healing Masterclass, and let's create relationships that are nourishing, expansive, intimate, and delicious!

The registration link is in the comments.
P.S. Cost is R270 ($14)

13/03/2024

My favorite time of the month is coming up!

It's that time where I get to connect with my community, share what I love and inspire them to create the health and vitality that they would love to!

You can be part of this vibrant community by joining my Simply Health Monthly Masterclass.

This month we're delving into the topic of relationships: how they can make us ill and how they can heal us.

The last third of each masterclass consists of an exercise that you can use to help you create the health that you would love as well as the opportunity to get some hot seat coaching.

All of this for only R270!

Register today by clicking on the link in the comments.

20/02/2024

Have you registered for the masterclass that's happening on Wednesday 21 February 2024 @ 18h00 (CAT)?

Not sure if you're going to benefit from it?

My end result for this masterclass is that participants will start to realise that trusting the mind and intellect leads to staying trapped in fear so turning to the wisdom of our spirit is the way to create magic and healing in our bodies and our lives.

If this resonates with you, then sign up right now.

Read what some participants had to say in response to January's masterclass!

What are you waiting for?

Register today. The registration link is in the comments and the cost is R270.

19/02/2024

How can you love yourself more?

By focusing on, and taking steps to create what you love.

Don’t you need to love yourself before you can create what you love?

No! Isn’t that great news?💃🏻💃🏻

Last week I was asked to speak about loving ourselves at a women’s networking event.

During my presentation, I said that we cannot love ourselves until we accept ourselves and we cannot accept ourselves unless we understand the unconscious patterns that were embedded in early childhood, creating our limiting beliefs (I’m unworthy, I’m not good enough, I’m invisible, I don’t belong, etc.).

When I left the venue, I had a realization as I was crossing the road to my car.

When we know what our limitless spirit is longing to express through us aka what we would love to create in our lives; when we choose to create that and when we take actions in the direction of bringing that creation into manifestation, we are connected to love. Our hearts are open, despite our fears and not knowing how we will create what we love. When we live with our hearts open, we automatically have so much compassion and love for ourselves.

Creating what you love, opens your heart to joy and creativity, and then you cannot help but love the magnificent creator that you are.

If you want to learn how to recognize the unconscious patterns and beliefs that are keeping you trapped in fear and limitation and how to connect to what you’d love to create so that you can experience the joy, fulfillment, and peace of a heartfelt life, then join me at the Simply Healing Monthly Masterclass on Wednesday 21 February 2024 @ 18h00 (Central African Time).

The registration link is in the comments.

08/02/2024

Your emotional weather🩵

08/02/2024

05/02/2024

What you think about your purpose, whether you're aligned with your purpose, whether you know what your purpose is and whether you believe you're living a life of purpose, directly affects your kidney and adrenal health.

Conditions that can arise include urinary tract problems, hormone imbalances, menopause difficulties, Addison's disease, burnout and a host of others.

Join me tomorrow, 6 February 2024 @ 12h00 (CAT) in my private Facebook group, (link to join in the comments), as I discuss the importance of living your purpose for staying healthy and aging well.

Leave a 'yes' in the comments if you want me to tag you when I go live.

31/01/2024

Your emotional weather for today🩵

30/01/2024

My wi fi has been on the fritz for most of today so your emotional weather for today may be a little late to be of much use, but here it is anyway.

26/01/2024

Your emotional weather