Oxford Healthcare Retreat

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Oxford Healthcare Retreat

We are a boutique wellness guesthouse, spa and retreat venue in Melrose, Jhb

04/08/2025

Welcome to Oxford Healthcare Retreat 🌿
Your sanctuary for rest, renewal, and holistic wellness in the heart of Johannesburg.

Nestled in the tranquil suburb of Melrose North, just minutes from Sandton, our luxury boutique guesthouse and wellness retreat offers the perfect escape from the demands of daily life.

Here, you’ll find:
✨ Beautifully appointed suites designed for deep rest
✨ A blend of Eastern & Western therapies for mind-body balance
✨ Spa and wellness treatments, floatation therapy, yoga, breathwork & more
✨ Nourishing garden-to-fork cuisine prepared with care
✨ Quiet gardens and spaces to reflect, breathe, and reconnect

Whether you’re joining us for a stress detox, wellness retreat, couples escape, or simply a restorative overnight stay, our team is here to hold space for your transformation.

📍 Melrose North, Johannesburg
🔗 www.oxfordhealthcareretreat.co.za

03/08/2025

A little indulgence, served mindfully. ✨
At Oxford Healthcare Retreat, balance means making space for joy too. Whether it’s a nourishing meal or a beautifully crafted dessert, we believe that food should both heal and delight.

Because wellness isn’t about restriction—it’s about harmony. 🍓🫖

01/08/2025

Food is more than fuel. It’s therapy. ✨

At Oxford Healthcare Retreat, our garden-to-fork approach means that meals are not only delicious, but intentionally nourishing—from the earth to your plate. Fresh ingredients, seasonal produce and mindful preparation all support deeper healing, better digestion and mental clarity.

It’s nourishment designed to restore you—body, mind and soul🌱

📍 Melrose North, Johannesburg
Explore more: www.oxfordhealthcareretreat.co.za

31/07/2025

The art of slowing down… begins here 🍃

Step into the calm of our Deluxe Suite—your private space to breathe, sip, and simply be. Whether it’s a cup of herbal tea, a quiet read, or just a moment to yourself, every detail is designed to support deep rest and mindful presence.

This is more than accommodation—it’s part of your healing.

📍 Oxford Healthcare Retreat, Melrose North
🔗 Book your escape: www.oxfordhealthcareretreat.co.za

30/07/2025

Detox your body. Unwind your mind. Reconnect with yourself. 🌿

At Oxford Healthcare Retreat, detox means more than just what you eat—it’s how you breathe, rest, move and feel. Our holistic programmes are designed to help release physical toxins, reduce stress and support emotional clarity.

Guests enjoy floatation therapy, massage, breathwork, deliciously nourishing meals and a calming, nature-filled environment that invites true restoration.

📍 Based in Melrose North, Johannesburg
Visit www.oxfordhealthcareretreat.co.za to explore our retreat packages.

28/07/2025

“From the minute we arrived, we felt special...” ✨

At Oxford Healthcare Retreat, we believe that true healing begins the moment you feel cared for. From personalised welcomes to thoughtful details throughout your stay, our team is here to hold space for your rest, renewal and wellbeing.

“Exceptional staff... The Retreat exudes peace and tranquility.” — Joanita, ZA

Come experience it for yourself. 🌿
📍 Melrose North, Johannesburg
www.oxfordhealthcareretreat.co.za
or link in bio

25/07/2025

Breathe in calm. Breathe out tension. 🌬️🌿

When life feels overwhelming, your breath is one of the simplest, most powerful tools you have.
At Oxford Healthcare Retreat, we use guided breathwork to support guests in calming the nervous system, reducing anxiety and restoring balance from within.

Just a few mindful breaths can lower stress hormones, improve clarity and bring you back to the present.

It’s not just about deep breathing - it’s about conscious breathing and its ability to reset the entire body.

📍 Join us in Johannesburg for a breathwork session or include it in your personalised retreat experience.
www.oxfordhealthcareretreat.co.za

23/07/2025

Step away from the noise. Step into something nourishing. 🌿

At Oxford Healthcare Retreat, every detail, from serene gardens and restorative therapies to nourishing meals and calming interiors is designed to help you slow down, reconnect and restore balance.

Whether you're seeking stress relief, mindful rest or a luxurious wellness escape in Johannesburg, our boutique retreat invites you to experience the art of stillness.

📍 Melrose North | 🌐 www.oxfordhealthcareretreat.co.za

21/07/2025

breathe. move. awaken. 🌿

Join us each week for Kundalini Yoga with Karen—a powerful practice that blends movement, breathwork and meditation to restore inner calm and energy.

Held in the serene gardens or yoga studio of Oxford Healthcare Retreat, these sessions offer a gentle yet transformative midweek reset for mind, body and spirit.

Whether you’re brand new or deep in your yoga journey, all are welcome.

🧘 To join or enquire:
📩 info@oxfordhealthcareretreat.co.za

20/07/2025

Find the perfect blend of luxury, pampering and mind body balance at the Oxford Healthcare Retreat🍃

We are luxury, boutique guesthouse that caters to guests looking for either a tranquil overnight stay with the benefits of additional therapies and relaxing treatments or to guests looking for longer stay retreat packages.

👉Have a look at options through the link
in bio or on our website
www.oxfordhealthcareretreat.co.za

18/07/2025

This July, we invite you to honour the season by turning inward. Whether you need rest, reconnection or quiet recalibration, Oxford Healthcare Retreat offers a space to restore balance—one breath, one night of sleep, and one mindful moment at a time🍂

👉link in bio for prices and options

16/07/2025

Better sleep starts with more than just an early bedtime. 💤

At Oxford Healthcare Retreat, we understand that true rest begins with a supportive environment. From thoughtfully designed rooms with calming décor and luxury linens, to digital-free sleep spaces and magnesium-rich floatation therapy, every detail is curated to help you unwind deeply🌿

Ready to reset your sleep from the inside out?
👉Explore our Retreats through the link in bio

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+27790380079

Website

http://www.oxfordhealthcareretreat.co.za/

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Welcome to the Oxford Healthcare Retreat

Our healthcare retreats have been developed by a team of accredited medical professionals to provide meaningful and effective strategies to enhance your overall sense of well-being. We will assist you to replenish your energy, have greater insight into your relationships, improve your physical wellness, focus and functioning so that you are better able to balance and cope with the multiple demands of your work, family and everyday life.

Our experienced team of psychologists, physiotherapists, medical doctors, yoga and mindfulness practitioners works collectively to address the intertwined relationship between psychological and physical health.