puremind wellness clinic

  • Home
  • puremind wellness clinic

puremind wellness clinic Dr Nazmeera Khamissa, Specialist Integrative Psychiatrist. www.puremind.co.za Integrative Psychiatrist in Private practice in Pretoria, South Africa.

Special Interests include: Women's mental health & wellness, Energy Medicine, Complementary & Alternative therapies, Postnatal Depression. The core principles of our Psychiatrist's treatment include Healing of the Mind, Body & Spirit, the practice of Mind-Body Medicine, and Holistic Integrative Psychiatry. This in combination with medications used in treating Psychiatric disorders. We work in a specialized multidisciplinary team in order to provide the highest level of care, and to facilitate healing on all levels. Our goal is to provide a way for people to heal from within and without, and to mediate the process to health and wellness by the process of self-empowerment and growth.

28/09/2024

✨ 5 Self-Compassion Phrases to Support You in Any Moment ✨
We all face challenging times, but the words we tell ourselves matter.
When you're in a difficult situation that is causing you stress, ask yourself, "What do I need to hear right now to express kindness to myself?" Try repeating a phrase that speaks to you in your particular situation. Some potentials are:

💖 May I give myself the compassion that I need
💖 May I learn to accept myself as I am
💖 May I forgive myself
💖 May I be strong
💖 May I be patient

Gentle reminders like these can bring a sense of calm and kindness into your day. What resonates with you? Comment below and let us know the phrase that speaks to you the most!

09/09/2023

Address


Website

Alerts

Be the first to know and let us send you an email when puremind wellness clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to puremind wellness clinic:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram