Guidance that gets results| Practical action plans| Empowering life skills| Fresh perspectives to get you unstuck| Tools for self-reflection & clarity| Grounded in Couns Psych, intuition & real life | Building relationships: boundaries & assertiveness Registered with ASCHP
*My mission*: To enrich Your Life. Encourage, empower, guide & support YOU as you embark on your journey of self-discovery. Holistic principle of Wellness therapy considers all aspects of the human-person by using a multidimensional scope covering intellectual, emotional, physical, spiritual and social. The method is salutogenic, i.e., aims not at treatment, but improving and enhancing wellbeing, supports self-care and brings you back into your state of wellness. Wellness is the total integration of body, mind and spirit, the realization that everything we do, feel, think and believe will impact our wellbeing (Greg Anderson). ASCHP Professional Body. Key focus points: Introspection, narrative, personal strengths and growth, mind and thoughts, mental wellbeing, motivation, love, lifestyle, spiritual, positivity, soul, insightful. Registered with ASCHP: ASSOCIATION FOR SUPPORTIVE COUNSELLORS AND HOLISTIC PRACTITIONERS
The ASCHP (ID 984) is a SAQA (South African Qualifications Authority) recognized professional body with listed designations in the domain of Wellbeing. The ASCHP provides membership to counsellors who work in the non-statutory domain, i.e. who are not psychologists.