Vanessa B - Change your Energy - Change your Life

12/11/2024

Are you a busy professional feeling overwhelmed by stress and anxiety?

Are you looking for a different and effective way to approach stress and anxiety?
What if you could find a method that teaches you how to change your approach to stress and anxiety?
How different would your life be knowing that you can handle the stressful times in your life?
Are you seeking peace and calm?
What if you could find a method to bring about the change you desire?
How would your life be if you could make this happen?

Vanessa Baragwanath offers personalized therapy designed to bring lasting change in your life. Combining years of study in various therapy techniques, such as The Journey, Hypnotherapy, NLP, including new techniques from the latest research in neuroscience. Vanessa helps you release stress and anxiety embracing peace and calm as a natural part of your life.

Vanessa’s offer:
• Tailored Sessions: Customized therapy plans designed to meet your unique needs and goals.
• Proven Results: “Vanessa helped me navigate my stress and anxiety with compassion and expertise. Her tailored approach made all the difference.” – Sarah K.

What You’ll Gain:
• Practical strategies for managing stress in your daily life.
• Reduced anxiety and increased resilience
• Enhanced emotional well-being and peace of mind

Imagine waking up each day with the knowledge that you are in control, ready to face whatever comes your way. With Vanessa’s guidance, this can be your reality.

Invest in Your Well-Being After your free 30-minute session, choose from flexible therapy packages starting at R1200 to continue your journey toward lasting peace and balance.
Send a message via Messenger to schedule your session, or send an email

08/11/2024

SOURCE THE MOVIE
Watch the documentary SOURCE- its within you.
This movie quantifies how powerful the mind really is. Scientists have discovered that something really profound happens in the body when applying the formula through meditation.
Join us on a journey into the transformative power of the mind. This powerful film celebrates Dr Joe Dispenza’s work, and the research being conducted by a team of dedicated scientists. Featuring never-before-seen data from the largest ongoing meditation study. SOURCE is proof of what is possible when accessing the power of the mind.
Click the link below for more information.

Featuring Dr Joe Dispenza’s work and the research being conducted by a team of dedicated scientists. Free online screening of the documentary, a special Interview with Dr Joe Dispenza, and interviews from the Research Team.

08/11/2024

SOURCE THE MOVIE
Watch the documentary SOURCE- its within you.
This movie quantifies how powerful the mind really is. Scientists have discovered that something really profound happens in the body when applying the formula through meditation.
Join us on a journey into the transformative power of the mind. This powerful film celebrates Dr Joe Dispenza’s work, and the research being conducted by a team of dedicated scientists. Featuring never-before-seen data from the largest ongoing meditation study. SOURCE is proof of what is possible when accessing the power of the mind.
https://sourcethefilm.org/ref/VanBarag/

06/11/2024

SOURCE THE MOVIE
Watch the documentary SOURCE- its within you.
This movie quantifies how powerful the mind really is. Scientist have discovered that something really profound happens in the body when applying the formula through meditation.
Join us on a journey into the transformative power of the mind. This powerful film celebrates Dr Joe Dispenza’s work, and the research being conducted by a team of dedicated scientists. Featuring never-before-seen data from the largest ongoing meditation study. SOURCE is proof of what is possible when accessing the power of the mind.

Featuring Dr Joe Dispenza’s work and the research being conducted by a team of dedicated scientists. Free online screening of the documentary, a special Interview with Dr Joe Dispenza, and interviews from the Research Team.

04/11/2024

Transform stress into calm and make self-care a priority with Vanessa Baragwanath. 💫

With a compassionate approach and tailored sessions, Vanessa provides holistic support to help you achieve emotional balance and resilience. Whether you’re looking to reduce anxiety or simply bring more peace into your life, Vanessa’s therapies focus on your unique journey toward wellness.

Let’s make self-care a part of your life’s journey!
Send a message via messenger to book a free 30min free half-hour session so that we get to know each other and I can tailor a therapy plan that suits your needs.

23/10/2024

Ready to Break Free from Anxiety and depression and Find Inner Peace?
In my latest video, I briefly share how powerful, tried-and-tested holistic therapies can help you release the weight of stress, and anxiety, you don’t have to navigate this journey alone.
I guide you through transformative processes that work deep within the subconscious, offering clarity, balance, and a renewed sense of calm.
Ready to make a change?
For a 30-minute FREE consultation and relaxation session DM me for an appointment.
OR
👉 Click the link https://www.conrati.com/vanessabaragwanathc.htcptf1
to book your session and start your journey toward emotional freedom today!

18/07/2024

Are you ready to embark on a transformative journey in your life?
What if you could create a new reality in your life? And what if this new reality could help you handle stress, anxiety, anger, guilt etc. Who would you be and how would your life change?
What if you could embark on a journey to shape a new reality for yourself, one that serves as a sanctuary from stress, anxiety, anger, guilt, and more? Imagine stepping into a version of yourself that navigates life with ease and resilience. Through accessing your subconscious mind, profound transformations await. My therapeutic approach serves as a bridge to these deep layers of consciousness, enabling you to uncover, comprehend, release, and reframe ingrained patterns, facilitating the desired changes from within. As harmony and equilibrium settle into your being, the possibilities for growth and fulfilment become boundless.
Trained in alternative non-medical modalities such as The Journey and Hypnotherapy, I've cultivated a profound respect for the innate power within each individual. This journey of self-discovery has not only equipped me with valuable tools but also instilled unwavering courage to navigate life's twists and turns. Your transformation begins now. Empowerment and change are within reach.
Are you ready to embark on this transformative journey? Let's connect for a complimentary online discovery call. Send me a message on WhatsApp to take the first step towards a life of wellness and balance. +2773 3520671
anxiety disorder of depression mental health self-esteem -esteem and self -esteem self-esteem pressure pressure #

18/07/2024

Are you ready to embark on a transformative journey in your life?
What if you could create a new reality in your life? And what if this new reality could help you handle stress, anxiety, anger, guilt etc. Who would you be and how would your life change?
What if you could embark on a journey to shape a new reality for yourself, one that serves as a sanctuary from stress, anxiety, anger, guilt, and more? Imagine stepping into a version of yourself that navigates life with ease and resilience. Through accessing your subconscious mind, profound transformations await. My therapeutic approach serves as a bridge to these deep layers of consciousness, enabling you to uncover, comprehend, release, and reframe ingrained patterns, facilitating the desired changes from within. As harmony and equilibrium settle into your being, the possibilities for growth and fulfilment become boundless.
Trained in alternative non-medical modalities such as The Journey and Hypnotherapy, I've cultivated a profound respect for the innate power within each individual. This journey of self-discovery has not only equipped me with valuable tools but also instilled unwavering courage to navigate life's twists and turns. Your transformation begins now. Empowerment and change are within reach.
Are you ready to embark on this transformative journey? Let's connect for a complimentary online discovery call. Send me a message on WhatsApp to take the first step towards a life of wellness and balance. +2773 3520671
anxiety disorder of depression mental health self-esteem -esteem and self -esteem self-esteem pressure pressure #
Are you ready to embark on a transformative journey in your life?
What if you could create a new reality in your life? And what if this new reality could help you handle stress, anxiety, anger, guilt etc. Who would you be and how would your life change?
What if you could embark on a journey to shape a new reality for yourself, one that serves as a sanctuary from stress, anxiety, anger, guilt, and more? Imagine stepping into a version of yourself that navigates life with ease and resilience. Through accessing your subconscious mind, profound transformations await. My therapeutic approach serves as a bridge to these deep layers of consciousness, enabling you to uncover, comprehend, release, and reframe ingrained patterns, facilitating the desired changes from within. As harmony and equilibrium settle into your being, the possibilities for growth and fulfilment become boundless.
Trained in alternative non-medical modalities such as The Journey and Hypnotherapy, I've cultivated a profound respect for the innate power within each individual. This journey of self-discovery has not only equipped me with valuable tools but also instilled unwavering courage to navigate life's twists and turns. Your transformation begins now. Empowerment and change are within reach.
Are you ready to embark on this transformative journey? Let's connect for a complimentary online discovery call. Send me a message on WhatsApp to take the first step towards a life of wellness and balance. +2773 3520671
anxiety disorder of depression mental health self-esteem -esteem and self -esteem self-esteem pressure pressure #

08/07/2024

How Thoughts and Emotions Affect Our Stress levels and Our Health

The Mind Body Connection is the link between our thoughts, attitudes and behaviours and our physical health.

For a long-time scientist have understood that our emotions influence our bodies and are now beginning to understand how emotions influence health and longevity.

Do you remember how your body started shaking when you were angry or perhaps nervous? These emotions caused your body to respond.

When we are stressed the stress hormones, adrenaline and cortisol, are released into our bodies, and they give us a short-term energy boost.

The fact that we spend 70% or more of our day in a state of stress means we are continuously releasing these stress hormones into our body.

The release of adrenaline and cortisol is no longer a short-term energy boost. The body stays in a state of stress for the majority of our day.

This results in our body not getting a chance to relax so that it can return to homeostasis allowing the body to return to balance and wellness.

The frequent release of these stress hormones has negative long-term results on the body, including:
• High blood pressure.
• Decreased immune system.
• A slow healing recovery rate.
• Anxiety
• Depression.

Does your thinking influence your actions and emotions?
Research indicates that 80% to 90% of your thoughts are repeated from one day to the next. Therefore, if your daily thoughts and reactions to your environment, which are based on your past experiences, remains unchanged, your actions and emotions will remain unchanged. Everything remains the same as you remain the same. Therefore, could new thoughts lead to new choices, which in turn lead to new behaviours, result in new experiences? And if you change, is it possible that everything around you could change as well?
The way we think, behave and feel is influenced by our belief systems and has an effect on our health.

Negative thinking patterns, like expecting the worst, self-criticism, low self-esteem, jumping to conclusions etc, makes it difficult for the healing process to happen.

It is through accessing your sub-conscious mind that lasting change can take place and the therapy I offer is the tool that allows you to communicate on these deep levels of consciousness to discover, understand, release and re-learn, to bring about your desired change supported from within.
Curious to explore further? Why not contact me for a free online discovery call.
anxiety disorder of depression mental health self-esteem -esteem and self -esteem self-esteem pressure pressure #

17/06/2024

How Thoughts and Emotions Affect Our Stress levels and Our Health

The Mind Body Connection is the link between our thoughts, attitudes and behaviours and our physical health.

For a long-time scientist have understood that our emotions influence our bodies and are now beginning to understand how emotions influence health and longevity.

Do you remember how your body started shaking when you were angry or perhaps nervous?

When we are stressed the stress hormones, adrenaline and cortisol, are released into our bodies, and they give us a short-term energy boost.

The fact that we spend 70% or more of our day in a state of stress means we are continuously releasing these stress hormones into our body.

The release of adrenaline and cortisol is no longer a short-term energy boost.

This results in our body not getting a chance to relax so that it can return to homeostasis allowing the body to return to balance and wellness.

The frequent release of these stress hormones has negative long-term results on the body, including:
• High blood pressure.
• Decreased immune system.
• A slow healing recovery rate.
• Anxiety
• Depression.

Does your thinking influence your actions and emotions? Research indicates that 80% to 90% of our thoughts are repetitive from one day to the next. Therefore, if your daily thoughts remain unchanged, influencing your actions and emotions, will anything really change? Everything remains the same if you remain the same. Could new thoughts that lead to new choices, which in turn lead to new behaviours, result in new experiences? And if you change, is it possible that everything around you could change as well?
The way we think, behave and feel is influenced by our belief systems and has an effect on our health.

Negative thinking patterns, like expecting the worst, self-criticism, low self-esteem, jumping to conclusions etc, makes it difficult for the healing process to happen.

It is through accessing your sub-conscious mind that lasting change can take place and the therapy I offer is the tool that allows you to communicate on these deep levels of consciousness to discover, understand, release and re-learn, to bring about your desired change supported from within.
Curious to explore further? Why not contact me for a free online discovery call.
anxiety disorder of depression mental health self-esteem -esteem and self -esteem self-esteem pressure pressure #