Yoga Classes: Online and Studio Classes
Therapeutic Offerings: Massage & Craniosacral Therapy
Pregna To ease out of tension and open up to flow on all levels.
Welcome to Souls in Motion :) We are a mother daughter team based in Somerset West. Amy is a Mama Bamba Doula and offers full spectrum doula care packages for expecting mums & dads. Together we run the Helderberg Positive Birth Movement meet ups. These are free discussion groups open to all and aimed at promoting positive birth at a grass roots level. Beryl offers yoga classes for everyone includi
ng pregnancy yoga. Take time out of your day to focus on your body, heart & head. There are a variety of times & days to choose from. Email us for more info or to book your free trial class! We'd love to hear from you :)
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