Vaal Mental Health

10/09/2025

💛 World Su***de Prevention Day 2025 | 10 September

Hope is real. Help is available. Healing is possible.

No one should face their struggles alone — reach out, speak up, and let’s stand together against silence and stigma.

📞 National Su***de Crisis Line: 0800 567 567
📞 Sipla Mental Health Hotline: 0800 456 789
📞 Vaal Mental Health: 016 931 2910
📧 vanderbijlpark@vaalmentalhealth.co.za
📧 info@safmh.org

💥 Your story matters. Your life matters. You matter.

***dePreventionDay

05/09/2025

🌍💛 World Su***de Prevention Day 2025 | 10 September

Every voice matters. Every story counts. 💬
You are not alone — together we can break the silence, support one another, and bring hope.

***dePreventionDay

18/08/2025

Our Bi-Annual General Meeting is around the corner! 🎉

🗓 Date: 26 September 2025
⏰ Time: 9:30 for 10:00
📍 Venue: El-Shammah Church of the Nazarene, Corner of Longfellow & Emerson Street, CW 6, Vanderbijlpark

👉 Don’t forget to RSVP by 19 September 2025.
👉 Nominations for Board Members close on 12 September 2025.

📞 Contact Sonja at 016 931 2910
📧 vanderbijlpark@vaalmentalhealth.co.za

12/08/2025

📢 You’re Invited!

Join Vaal Mental Health for our Bi-Annual General Meeting on 26 September 2025 at El-Shammah Church of the Nazarene, Vanderbijlpark.

⏰ Time: 9:30 for 10:00
📍 Corner of Longfellow & Emerson Streets, CW 6
📅 RSVP by 19 September 2025

We welcome all community members!

Nominate new Board members by 12 September 2025 — forms available at our office, 10 Daudet Street, Vanderbijlpark.

📞 Contact Sonja: 016 931 2910
📧 Email: vanderbijlpark@vaalmentalhealth.co.za

Let’s shape the future of mental health together 💙

09/08/2025

This National Women’s Day, we celebrate the strength, resilience, and stories of women in our community. 💜

Your voice matters.
Your story matters.
Your mental health matters.

15/07/2025

⚠️‼️ More Young Professionals Are Struggling with Their Health in South Africa

📈 PPS reports a notable rise in claims from professionals younger than 35

➡️ These claims often relate to stress, burnout, anxiety, depression, and chronic conditions—showing it's not just older adults who are affected

➡️ This trend reveals an urgent need for mental wellbeing programs, workplace support, and accessible care for young workers

📢 If You’re a Young Professional…

⚠️ Don’t ignore stress or burnout—seek help early
🗣️ Talk to colleagues, friends, or a counselor
✅ Vaal Mental Health offers support for anxiety, depression, stress, burnout, and more

07/07/2025

That’s millions of people — friends, colleagues, parents, students — quietly struggling with anxiety, depression, trauma, or other mental health conditions.

Yet, many suffer in silence, afraid of judgment or unsure where to turn for help.

💬 Here’s what you need to know:
✔️ You are not alone.
✔️ At Vaal Mental Health, we’re here to support you.

04/07/2025

🧠 Did You Know? July is Mental Illness Awareness Month in South Africa 🇿🇦

This July, we stand together to raise awareness about mental illness — because too many suffer in silence, afraid of judgment or isolation.

At Vaal Mental Health, we’re committed to breaking the stigma and providing support for those living with conditions like:
✔️ Depression
✔️ Anxiety
✔️ Bipolar disorder
✔️ Schizophrenia
✔️ And more

💬 Mental illness is real. Treatable. And nothing to be ashamed of.
Whether you need help, or want to support someone else — we’re here for you.

📍 Serving Vanderbijlpark & Sebokeng

📍Vaal:
🕗Office hours: Monday- Fridays 08h00-13h00.
📞Call for an appointment —016 931 2910—

📍Sebokeng
🕗 Office hours: Monday-Fridays 08h00-16h00
📞Call Eugene Ndhima —071 023 2969— for an appointment.

🔁 Share this message. Let’s talk about mental illness.

20/03/2025

Be kind

22/09/2024

Asb ondersteun ons

17/09/2024

Declutter jy dalk?
Garage sale
Asb ons kort hulp met enige iets wat jy nie meer gebruik nie
Vanderbijlpark
Kom laai af by ons kantore.
Vanderbijlpark
Voor 27 September
0169312910

11/09/2024