What are the opening hours?

Monday 08:30 - 16:30 Tuesday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 16:30

ReActive Physiotherapy

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South Africa
Vanderbijlpark
ReActive Physiotherapy

Our practice provides individualised treatments to deliver quality care and a pain-free lifestyle.

17/11/2025

Monday Motivation: Posture Matters 🧍‍♂🧍‍♀

🌟 “Good posture is the foundation of a strong, healthy body.” 🌟

Long hours at a desk, scrolling on your phone, or poor movement habits can silently create neck, back, and shoulder pain.
Focus on keeping your spine aligned, shoulders relaxed, and core engaged — your body will thank you!

At ReActive Physiotherapy, we teach posture correction techniques and provide exercises to strengthen supporting muscles, helping you move better, reduce pain, and prevent future injuries.

📱 WhatsApp: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

14/11/2025

💙 LIKE, SHARE & REFER A FRIEND! 💙

At ReActive Physiotherapy, we’re all about helping you move better, recover faster, and live pain-free.

If you love our tips, motivation, and updates on rehab, injury prevention, and wellness, here’s how you can help spread the word:
👍 Like our page
🔁 Share with friends and family
👫 Refer a friend and help them start their journey to better health and movement!

Together, we can build a community that moves stronger, feels better, and supports each other. 🌿

📱 WhatsApp us: 064 682 0770
☎️ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

13/11/2025

🌸 STRONG PELVIC FLOOR, STRONGER YOU! 🌸

Your pelvic floor muscles play a vital role in core strength, bladder control, posture, and overall wellbeing — yet they’re often overlooked until problems arise.

At ReActive Physiotherapy, we help women of all ages understand and strengthen these essential muscles through guided pelvic floor rehabilitation and exercises. 💪✨

💡 Why it’s important to work on your pelvic muscles:
✅ Improves bladder and bowel control
✅ Supports recovery after childbirth
✅ Reduces risk of prolapse
✅ Enhances posture and stability
✅ Improves confidence and quality of life

Whether you’re a new mom, an athlete, or simply want to feel stronger from within — pelvic health matters. 🩷

Let’s help you reconnect, strengthen, and move with confidence.

📱 WhatsApp us: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

✨ Empower your body — start with your core.

12/11/2025

⚡ SHOCKWAVE THERAPY – FAST RELIEF, LASTING RESULTS ⚡

Dealing with chronic pain, tendinopathies, or stubborn injuries?
At ReActive Physiotherapy, we offer Shockwave Therapy — a non-invasive, highly effective treatment that uses acoustic waves to stimulate healing and reduce pain. 🌿

💡 Benefits include:
✅ Accelerates tissue regeneration
✅ Reduces chronic tendon and muscle pain
✅ Treats plantar fasciitis, tennis elbow, shoulder pain, and more
✅ Improves mobility and function
✅ Non-surgical and drug-free solution

Perfect for athletes, active individuals, or anyone recovering from persistent injuries, Shockwave Therapy helps you get back to your best faster. 💪

📱 WhatsApp us: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

✨ Experience relief and recovery — book your Shockwave Therapy session today!

11/11/2025

👶🌈 Helping Little Bodies Grow Stronger with Physiotherapy 🌈👶

Every child grows and develops at their own pace — but sometimes, a little extra support can make a big difference. ✨

Physiotherapy plays a vital role in children’s development, helping them move, play, and explore the world with confidence and strength. 💪

💡 How physiotherapy helps children:
✅ Supports healthy posture and movement patterns
✅ Aids in reaching developmental milestones (like crawling, walking, running)
✅ Improves balance, coordination, and strength
✅ Helps manage conditions like flat feet, torticollis, or scoliosis
✅ Boosts confidence in physical activities and sports

At ReActive Physiotherapy, we make every session fun, safe, and encouraging — because happy movement builds healthy growth. 🌻

👩‍⚕ Our qualified physiotherapists guide your child’s journey to strong muscles, flexible joints, and confident movement.

📱 WhatsApp us: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

💙 Strong foundations start early — let’s help your child move with confidence!

10/11/2025

💙 MOVEMBER — MEN’S HEALTH MATTERS! 💙
November is Testicular Cancer Awareness Month

At ReActive Physiotherapy, we stand with all men taking charge of their health this Movember. 🧔✨

Testicular cancer is one of the most common cancers in young men — but early detection saves lives.
Regular self-checks and awareness of your body are key!

👨‍⚕ Know the signs:
✅ A painless lump or swelling in one testicle
✅ A feeling of heaviness in the sc***um
✅ Dull ache in the lower abdomen or groin

Your health is your strength — and we’re here to help you stay active, strong, and aware. 💪

👟 Keep moving.
💬 Talk openly.
🩺 Check regularly.

📱 WhatsApp: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

Let’s raise awareness this — because prevention starts with conversation. 💙

08/11/2025

☀️🌿 SUMMER IS HERE — AND SO IS YOUR TIME TO MOVE! 🌿☀️

Summer is the perfect season to get active, feel energized, and enjoy life pain-free. At ReActive Physiotherapy, our newly refurbished practice is ready to welcome you for:
✅ Injury rehabilitation
✅ Strength and mobility training
✅ Posture and core correction
✅ Personalized physiotherapy programs

Whether you’re looking to recover, prevent injuries, or improve performance, our professional team is here to guide you every step of the way.

📱 WhatsApp us: 064 682 0770
☎️ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

✨ Feel refreshed, move better, and make the most of your summer!

07/11/2025

📍 WE ARE SITUATED RIGHT HERE IN VANDERBIJLPARK! 🌟

Looking for quality physiotherapy care?
Come visit us at our modern, accessible practice and take the first step towards living pain-free and active!

💬 Feel free to send us a WhatsApp to book your session or ask any questions — we’re here to help!

📱 WhatsApp: 064 682 0770
☎ Landline: 016 023 0714
📧 Email: admin@re-active.co.za
📍 Address: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

Your journey to better movement and a pain-free lifestyle starts here! 🌱

06/11/2025

🏃‍♂⚽ Sports and Children – Building Strong Foundations for Life! 🏀🏊‍♀

Sports play a huge role in helping children grow — not just physically, but mentally too. 🌟
But with growing bodies and high activity levels, young athletes are more prone to sports-related injuries and movement imbalances.

That’s where physiotherapy comes in. 💪

At ReActive Physiotherapy, we help children:
✅ Prevent injuries through proper warm-up, stretching, and strengthening techniques
✅ Improve posture, flexibility, and coordination
✅ Recover safely and effectively from sports injuries
✅ Enhance performance and confidence on the field
✅ Develop lifelong habits for strong, healthy movement

👩‍⚕ Our experienced physiotherapists focus on age-appropriate exercises and fun, engaging sessions to help your child stay active, safe, and strong.

📱 WhatsApp us: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

🌈 Because every champion starts small — let’s build strong, confident young athletes together!

05/11/2025

🤰✨ Because Your Body Deserves Care — During & After Pregnancy ✨🤱

Pregnancy is a beautiful journey, but it’s also one of the most physically demanding experiences a woman’s body can go through. 🌷

Seeing a physiotherapist during and after pregnancy can make a world of difference — helping you stay strong, comfortable, and confident every step of the way.

💡 Physiotherapy can help you:
✅ Reduce back, hip, and pelvic pain
✅ Strengthen your pelvic floor muscles
✅ Prepare your body for labour
✅ Improve posture and core stability
✅ Support a faster, safer recovery after birth

Whether it’s gentle exercises, postural training, or guided rehabilitation, our team at ReActive Physiotherapy is here to support your body’s natural rhythm — before and after baby arrives. 💕

📱 WhatsApp us: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

💖 Nurture your body — because a strong mom is a healthy mom.

04/11/2025

💢 STRUGGLING WITH CHRONIC OR POSTURAL PAIN? 💢

Long hours at a desk, poor posture, or repetitive strain can lead to chronic pain that slowly impacts your daily comfort, movement, and quality of life.
But here’s the good news — pain doesn’t have to be your normal. 🌱

At ReActive Physiotherapy, we identify the root cause of your pain and guide you through a personalised program to restore balance and strength.

✨ Our treatments help to:
✅ Correct posture and alignment
✅ Relieve tension and muscle stiffness
✅ Strengthen supporting muscles
✅ Improve flexibility and body awareness
✅ Prevent future pain and injury

Whether it’s neck, back, or shoulder discomfort — we’ll help you move better, feel better, and live pain-free. 💪

📱 WhatsApp us: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

✨ Take control of your posture — and your pain — today!

31/10/2025

Posture Matters 🧍‍♂🧍‍♀

🌟 “Good posture is the foundation of a strong, healthy body.” 🌟

Long hours at a desk, scrolling on your phone, or poor movement habits can silently create neck, back, and shoulder pain.
Focus on keeping your spine aligned, shoulders relaxed, and core engaged — your body will thank you!

At ReActive Physiotherapy, we teach posture correction techniques and provide exercises to strengthen supporting muscles, helping you move better, reduce pain, and prevent future injuries.

📱 WhatsApp: 064 682 0770
☎ Call: 016 023 0714
📧 Email: admin@re-active.co.za

🌐 Website: www.re-active.co.za

📍 Visit us: 105 Beethoven St, S.W.5, Vanderbijlpark, 1911

Address

105 Beethoven Street, S. W. 5
Vanderbijlpark
1911

Opening Hours

Monday	08:30 - 16:30
Tuesday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 16:30

Website

http://www.re-active.co.za/

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