Le Roux & Vos Biokineticists

Le Roux & Vos Biokineticists Orthopaedic (Joint pain, muscle imbalance, muscle pain) and Chronic disease (High Blood Pressure, Diabetes, Cholesterol etc.) rehabilitation. Sport performance.

General wellness. Posture correct. Pre and Post Partum training. Vitality Fitness Assessments.

Something to think about...Important to remember: Scans do not show pain, surgeries are in most cases not even necessary...
08/10/2025

Something to think about...

Important to remember: Scans do not show pain, surgeries are in most cases not even necessary.

Your body is made to move!

Le Roux & Vos Biokineticists

20/09/2025

💪 Le Roux & Vos Biokineticist available at Swurve Fitness Gym, Pierre van Ryneveld!

🏃‍♂️ Injury rehab | 💥 Pain management | 🧘‍♀️ Mobility & performance

📍 Find us at Swurve Gym
📞 Michelle: 084 827 5186
📞 Morne: 082 499 3216

Welcome to 'Movement Mythbusters Week' where we will be setting the record straight about certain movement myths!Myth #...
19/08/2025

Welcome to 'Movement Mythbusters Week' where we will be setting the record straight about certain movement myths!

Myth #1 - “Rest Is Best When You're in Pain”

Rest might feel like the answer, but too much of it can delay recovery. With guided movement, pain can improve, not worsen.

Biokinetics helps you move through pain safely and effectively.

Let’s move toward healing!

If you're battling fatigue from burnout, autoimmune conditions, or long COVID - Movement might feel impossible - but wit...
17/08/2025

If you're battling fatigue from burnout, autoimmune conditions, or long COVID -
Movement might feel impossible - but with the right plan, it can actually improve your energy.

Biokineticists use graded activity to gently rebuild your capacity.

💤 Movement can help you feel alive again!

Let's do this! Vitality Health Checks and Fitness Assessment done today! Come join the exercise classes and meet the fit...
16/08/2025

Let's do this! Vitality Health Checks and Fitness Assessment done today!
Come join the exercise classes and meet the fitness team at Swurve Fitness

16/08/2025

Le Roux & Vos Biokineticists Swurve Fitness Donatiq Fitness

Why do muscles cramp? Let's see why and what can be done to help! 💪🏻
12/08/2025

Why do muscles cramp?
Let's see why and what can be done to help! 💪🏻

08/08/2025

Get Ready for Swurve Fitness Wellness Day! 🏋️‍♀️💥
📅 Date: Saturday, 16 August 2025
⏰ Time: From 07:30
📍 Location: Ryneveld Lifestyle centre, 69 van Ryneveld ave, Pierre van Ryneveld, Centurion.

Join us for a high-energy Wellness Day packed with fun, fitness, and wellness for the whole family! Whether you're a fitness fanatic or just getting started, there’s something for everyone:

✅ Kids Classes,JumpFit & Strength & Conditioning - OPEN TO THE PUBLIC
✅ Full Swing Drinks, LoBro Gymwear, DonatiQ Spray Tanning & Biokineticists on site
✅ Discovery Vitality Health Checks
✅ Discovery Fitness Assessments – R566 (booking essential)

🎉 Don’t miss out – move, sweat & thrive with Swurve!

GET READY FOR SWURVE FITNESS WELLNESS DAY!💥Swurve Fitness Saturday - 16 Aug @ 07:30 - 12h00Ryneveld lifestyle centre, Pi...
07/08/2025

GET READY FOR SWURVE FITNESS WELLNESS DAY!💥
Swurve Fitness

Saturday - 16 Aug @ 07:30 - 12h00
Ryneveld lifestyle centre, Pierre van Ryneveld.

Join us for a high energy day packed with fun and fitness for the whole family🤩

This day is open to everyone who is interested in getting fit and healthy and get more info on what we have to offer here at Swurve Fitness Gym 💥

Bring your kids for a fun fitness class, or come enjoy the Jumpfit or strength and conditioning classes that will be held on this day 🤸🏽‍♀️

💪🏻Discovery Vitality Checks will also be available, and if you are interested in doing a Vitality Fitness Assesment you are welcome to make your booking and this will be available for a small fee.

Don't miss out, and we hope to see you there!!🤩👍💥

Pierre Van Ryneveld Community

After surgery or a serious musculoskeletal injury, recovery doesn’t end when the cast comes off. Biokineticists guide yo...
04/08/2025

After surgery or a serious musculoskeletal injury, recovery doesn’t end when the cast comes off.

Biokineticists guide you through final-phase rehabilitation - restoring mobility, rebuilding muscle and preventing compensatory injuries down the line.

Your body can recover - let’s help it do so properly.

Why muscles matter?
30/07/2025

Why muscles matter?

Get to know Michelle le Roux :) Owner of Le Roux & Vos Biokineticists
16/07/2025

Get to know Michelle le Roux :)
Owner of Le Roux & Vos Biokineticists

Address

Castle Gate Planet Fitness Gym
Waterkloof Ridge

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 12:00

Website

https://athealth.co.za/le-roux-vos-biokineticists-unit-6/

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