Marne Nel BioKinetikus

29/05/2026

🅼🅾🆅🅴🅼🅴🅽🆃 & 🆂🅻🅴🅴🅿 🆀🆄🅰🅻🅸🆃🆈

Struggling with poor sleep? Movement plays a bigger role than you might think.

Regular, structured exercise helps regulate your sleep cycle, reduce stress and improve overall sleep quality. Biokineticists tailor programmes that support both physical health and recovery - including better rest.

👉 Better movement, better sleep:
https://biokineticssa.org.za/public-information/

28/05/2026

28/05/2026

Love being part of this amazing committee.

My amazing Mpumalanga BASA committee.. so proud of them all and how well and hard we all worked to pull it off.. a MASSIVE shout out to Minette Schneider, Marne Nel, Monique Strydom, Melissa Enslin and Tarien van Wyk

28/05/2026

Imagine this: your team walks into work and is greeted with a full wellness experience — health screenings, educational talks, lifestyle activities, and practical tools to live better. That's exactly what Rally Business Consulting Corporate Wellness Days deliver.

What's included on a Rally Wellness Day:
🩺 Health assessments and screenings
📚 Wellness education and awareness sessions
🏃 Practical lifestyle activities
💡 Preventative care guidance

All of it on your premises, tailored to your workforce profile, and designed around your organisational needs. No complicated logistics. Just a healthier, more engaged team.

Book your Wellness Day for Q2 2026 - 📞 (013) 750 3234
www.rallybusinessconsulting.com

26/05/2026

The Movement Formula #3: Control

Control is what allows your body to move with precision and stability. It’s not just about moving - it’s about moving well.
Without proper control, even simple movements can place unnecessary stress on joints and muscles. Biokineticists help improve coordination, muscle activation and stability to ensure your body moves safely and efficiently.
Strong control builds confidence and reduces injury risk.

23/05/2026

23/05/2026

SACBW (South African Council for Business Woman) SACBW Mpumalanga hosted their first Career Day for gr.12 girls at Hoërskool Nelspruit (NHS) and Biokinetics SA was there! Check out their Facebook post with beautiful photos from Rose Media Studio. here...
https://www.facebook.com/share/p/1JctahyYFa/

23/05/2026

We practice what we preach Biokinetics SA

21/05/2026

21/05/2026

The Movement Formula #2: Mobility

Mobility is your body’s ability to move freely through a full range of motion. When mobility is limited, everyday movements can feel stiff, restricted or uncomfortable.
Biokinetics focuses on improving joint range, flexibility and movement efficiency through targeted, controlled exercise - helping your body move with greater ease and less strain.
Better mobility means smoother, more comfortable movement in everything you do.

👉 Learn how biokinetics can help you move better:
https://biokineticssa.org.za/public-information/

20/05/2026

Excited to be part of SACBW Mpumalanga 's very first at Hoërskool Nelspruit representing Biokinetics SA !

🌟 CALLING ALL SACBW MEMBERS WITH A PASSION FOR INSPIRATION 🌟

Be part of something powerful at the upcoming SACBW Youth Career Day — where we inspire, guide, and empower the next generation of young businesswomen. 💼✨

We invite YOU to take part in this exclusive initiative by showcasing your business, your passion, and your journey.

📍 Bring your own:
• Banner
• Marketing material
• Promotional items or information
(No gazebos please)

This is your opportunity to:
✨ Share why you LOVE what you do
✨ Inspire Grade 12 girls exploring their future
✨ Network and represent your brand
✨ Help young women discover career paths and possibilities

🎤 Members will also have the opportunity to take part in a Panel Discussion, where learners can ask questions about business, careers, studies, entrepreneurship, and life after school.

Your story could be the encouragement or direction a young girl needs to change her future.

Let’s show these girls the power of women supporting women. 💙

📅 22 May 2026
📍 Hoërskool Nelspruit
⏰ 14:30 – 17:00

Interested in participating?
Please confirm your involvement with the SACBW Nelspruit team and book and pay before Monday!

Together, we don’t just build businesses — we build futures.