SPICE it With Bana T

SPICE it With Bana T Welcome to ROFRA Health SHOP!! "The Greatest Wealth is Health " - Medicines/ Cosmetics.

Me trying to impress a man🤭🥰🤣😃
26/08/2025

Me trying to impress a man🤭🥰🤣😃

25/08/2025

Back yard pepas💃🏻💃🏻💃🏻🥰

25/08/2025

R**e straigt from my garden🥰🥰 get yourself a back yard garden🤭

Yummy vegetable rice🥰
02/05/2025

Yummy vegetable rice🥰

Elo Do not😫 Better wanipempha fifite 🤭😂
07/08/2024

Elo Do not😫 Better wanipempha fifite 🤭😂

This Gender also😂
07/08/2024

This Gender also😂

,👌👌
14/11/2022

,👌👌

Officially open in CHIBULUMASchool going "girl Child" below 17 years old, walk into the shop and come out with a pack of...
09/10/2022

Officially open in CHIBULUMA

School going "girl Child" below 17 years old, walk into the shop and come out with a pack of sanitary pads for free....all items are on promotion ( cosmetics and drugs) Ts and C's apply

02/09/2022

🤔🤔

11/08/2022

Come get your comestics and drugs from us💃💃

11/08/2022

Ba chibuluma and kalulishi we are here to serve you. Opening soon🥰💃💃

28/07/2022

10 MEDICATION TIPS YOU SHOULD KNOW:

1 Paracetamol work faster on an empty stomach.

2 Antimalarial meds (Artemether/lumefantrine- Coartem, Lonart) works better when taken with oily/Fat food.

3 Pain Relievers (Diclofenac, Ibuprofen, Aspirin, Piroxicam) shouldn't be used on an empty stomach.

4. Corticosteroids (eg Prednisolone, Dexamethasone) increases blood sugar & shouldn't be taken by diabetic patients unless prescribed by your doctor (when taken, the blood sugar should be seriously monitored).

5. Corticosteroids can negatively interacts with birth control pills, talk to your Pharmacist.

6. If you are taking an Antacid (Gaviscon, MMT, Polygel, Relcer gel etc) & another medication, take the Antacid at least 2-3 hours before or after taking the drug.

7. Take Antibiotics (especially Ciprofloxacin, Tetracycline) 3 hours before or 4hrs after taking an antacid.

8. Tetracycline isn't safe for pregnant Women as it can HARM the FETUS.

If you are pregnant or have plans of becoming pregnant while taking tetracycline, consult your doctor.

Same thing applies to Ciprofloxacin, levofloxacin, Ofloxacin.

9. Folic acid & Vitamin B Complex are very important for women of child bearing age, in pregnant women it is very essential.
It helps prevent serious birth defects.

10. Always consult your doctor or Pharmacist before taking any Medication because Dead Men will Not tell any stories.

Your Caring Pharmacist.

Address

Chibuluma Market Road, Opposite Council
Chibuluma

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 09:00 - 15:00

Telephone

+260974427763

Website

Alerts

Be the first to know and let us send you an email when SPICE it With Bana T posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SPICE it With Bana T:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram