Kainya Derrick

Kainya Derrick "Educating the public is the cornerstone of empowering healthier futures."

28/11/2024

If every physician recognized the weight of their responsibility, they would understand that each life they touch is a chance to change the world.

15/11/2024

STOP SELF-MEDICATION WITH ANTIBIOTICS.
🛑 🛑 🛑 🛑

Think about this,people often buy antibiotics without a prescription to treat common infections like the flu or a sore throat, not realizing that these might be viral and not bacterial.

The implications: Misusing antibiotics in this way can kill off sensitive bacteria but allow resistant ones to survive, reproduce, and spread, making it harder to treat infections in the future. It also increases the risk of side effects from unnecessary medication.

Get guidance from licensed health practitioners such as Pharmacists. We are more than ready to guide you and prevent antimicrobial resistance for your future well being.
Thank you Simon Mwewa Lane Television for this.

IN THE END, IT'S NOT WHAT WE HAVE, BUT WHO WE ARE, THAT TRULY DEFINE USI sometimes wonder why society values people wit...
04/11/2024

IN THE END, IT'S NOT WHAT WE HAVE, BUT WHO WE ARE, THAT TRULY DEFINE US

I sometimes wonder why society values people with material things over those without. My friend recently shared a story that made me think even more about this.

He told me about a man who moved to his neighborhood a few years back. The man seemed quiet and humble; he didn’t have much to show materially. Every day, he’d walk to the temple and back, dressed simply, always friendly and polite. He tried to connect with his neighbors, greeting everyone with a warm smile and showing kindness whenever he could. But despite his efforts, no one in the neighborhood seemed interested in him. He wasn’t invited to weddings, gatherings, or celebrations—not even at the temple, where people often gathered for events.

The only people he had any real connection with were my friend and a few others from the temple. They’d chat from time to time, share stories, and enjoy each other’s company. But beyond that small circle, it was as though he was invisible to the rest of the community.

Then, one day, everything changed. He bought a beautiful car, the kind that turns heads when it drives by. Suddenly, he was no longer invisible. People began to greet him enthusiastically. Neighbors who had ignored him before now wanted him at their gatherings. Weddings he’d never been invited to now had a seat saved just for him. People who had once overlooked him were now eager to interact and be seen with him.

My friend asked me, "Is that really the way life should be?" Why did it take a car—something material—for people to recognize his worth?

It made me think about how people can be judged by what they have instead of who they are. This man hadn’t changed at all; he was the same kind and polite person he’d always been. But the world around him had shifted, valuing him only when he had something to show.

Perhaps it’s a reminder that true worth isn’t defined by material things. We might all benefit from looking beyond possessions and seeing the person for who they are, not what they have.

Unfinished Love: When Moving On Feels ImpossibleThere was a lady who had been courting the elder brother of a friend of ...
22/10/2024

Unfinished Love: When Moving On Feels Impossible

There was a lady who had been courting the elder brother of a friend of mine. They were deeply in love, and soon after their engagement, tragedy struck,her fiancé passed away suddenly, leaving her heartbroken and lost. For some time, she tried to move on and find love again. However, the men she encountered didn’t treat her with the same sincerity and commitment she had experienced before. They played with her emotions, leaving her feeling used and disillusioned.

In her frustration, she would call my friend and say, "Go and wake your brother. I want him to come and marry me!" It was her way of expressing how much she missed the love and respect her late fiancé had shown her—something no other man seemed able to give.

When I heard this real story, it touched me deeply. Despite the sadness of her situation, there were three powerful lessons I learned from her:
1. Resilience in the Face of Loss
Despite the tragedy of losing her fiancé, she continued to try and move forward. She could have easily shut herself off from love and given up hope, but instead, she kept trying to build new relationships. Her persistence in seeking happiness after such a deep loss shows a strength of character that refuses to be defeated by grief.
2. Knowing Your Worth
Even though she was heartbroken, she never settled for less than what she deserved. The men she met afterwards didn’t treat her with respect, and instead of accepting that, she stood firm in her belief that she deserved better. Her demand for genuine love and loyalty is a reminder that knowing your worth is key in any relationship.

3. Honoring True Love
Her longing for her late fiancé wasn’t just about missing him; it was about cherishing the genuine connection they had. She honored the love they shared by refusing to accept anything less. This teaches us to value true love when we find it and not to settle for relationships that don’t reflect the same depth and sincerity.

This lady's story, though filled with pain, shines with hope, strength, and a deep understanding of her own value. It reminds us that, even when life takes away what we hold most dear, we can honor that love by refusing to settle for anything less than what we deserve.

14/10/2024

Desperation can make bad options look appealing.

28/09/2024

Sometimes the best choices are made when the world is asleep, and silence speaks the loudest.

15/09/2024

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

12/09/2024

If you're feeling well, cherish it and maintain it—what patients are going through in hospitals is heartbreaking💔.

12/09/2024

Stop counting the problems; start finding the solutions. Your brain is your greatest tool—use it.

Saddened by the death of a participant during the ABSA marathon today, it’s a sobering reminder of the risks involved in...
07/09/2024

Saddened by the death of a participant during the ABSA marathon today, it’s a sobering reminder of the risks involved in strenuous physical activity, especially for those who have been inactive for a long time.

Engaging in intense exercise after long periods of inactivity can put immense strain on the heart, muscles, and lungs. One possible cause of death in such situations is sudden cardiac arrest, triggered by the stress placed on an unconditioned heart. Dehydration, electrolyte imbalances, or undiagnosed heart conditions can also contribute to complications during or after strenuous exercise.

To avoid these risks, it’s crucial to ease back into physical activity gradually. Starting with low-impact exercises, like walking or light jogging, allows the body to adjust. Regular medical checkups before beginning any intense workout regimen are also important to identify any underlying health issues.
My heart felt condolences to the family of participants and Absa Bank Zambia

07/09/2024

Life gives us the gift of time, and with time, every problem eventually finds its solution. Patience is the key!

04/09/2024

A Memorable Meeting with Dr. Daniel Ngombo Kabani : A Lesson in Excellence and Innovation

I had the privilege of meeting Dr. Kabani, the CEO of DNK, at his office this afternoon. What was supposed to be a brief discussion turned into an hour-long conversation filled with inspiration and wisdom. Dr. Kabani is not just a brilliant mind; he is also a warm and approachable leader who left a lasting impression on me.

One of the key takeaways from our conversation was his perspective on excellence. He passionately shared that true excellence is about going the extra mile, even when there is no immediate reward. "What you'll be remembered for is what's important," he emphasized. This simple yet profound statement reminded me that the impact we leave behind, the legacy we create, is far more valuable than any short-term gains.

Dr. Kabani also shared an African proverb that resonated deeply with me: "A chick that will grow into a c**k is spotted on the first day it is hatched." This means that the potential of something—or someone—can be seen early on through its character and actions. He encouraged me to be innovative and to harness my creativity and originality, as this is what will truly make DNK stand out.

In a world where immediate gratification often overshadows long-term vision, Dr. Kabani's words were a powerful reminder that success is built on hard work, dedication, and a commitment to excellence. His advice to the youth to be innovative and forward-thinking is a call to action for all of us to strive not just for success, but for significance.

Thank you,Dr. Kabani, for the invaluable time and the wisdom you shared. Your words will continue to inspire me as I move forward in my journey.

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