Wholistic Wellness with Léane

Wholistic Wellness with Léane (W)Holistic approach to Wellness | Yoga Teacher | Bodywork | Wellness Coach | Workplace Wellness | Wellness Retreats

I am making a home inside myself. A shelter of kindness, where everything is forgiven, everything allowed - a quiet patc...
05/05/2025

I am making a home inside myself.

A shelter of kindness, where everything is forgiven, everything allowed - a quiet patch of sunlight to stretch out, without hurry, where all that has been banished and buried is welcomed, spoken, listened to - released.

A fiercely friendly place I can claim as my very own.

I am throwing my arms open to the whole of myself - especially the fault-finding, not-good-enough, falling apart-parts.

I am making a home inside myself where compassion grows all the truest things, and grace blooms in grand and glorious abundance.

I will light a candle, pour a hot cup of tea, gather around the warmth of my own blazing fire. I will howl if I want to, knowing this flame can burn through any perceived problem, any prescribed perfectionism, any lying limitation, every heavy feeling.

I am making a home inside myself free of self-enflicting constraints. Filled with the richness of laughter, joy and play.

With each breathe I take I connect to all the trees and forests around me. Inhaling the glorious gift of being alive and exhaling all the echoes of my past thats no longer serving me.

I drink the sacred waters of transformation. I bathe in raindrops, rivers and infinite seas.

I look up in awe at the moon and give thanks for her healing white light

I AM HOME.

Rooted and grounded in Mother Earth.

I look up to the friendly sky and whisper, HALLELUJAH. Feeling it vibrating through my bones.

Watch now as I burst into blossom.

Inspired by ~ The Most Important Thing, by Julia Fehrenbacher ❤️

📸 creds: .hakneang 🙏🏻

 

It's all art.The way you laugh.Your smile.Your wardrobe.The way you decorate your home.The way you dance.Your energy.You...
07/04/2025

It's all art.

The way you laugh.
Your smile.
Your wardrobe.
The way you decorate your home.
The way you dance.
Your energy.
Your collection of books,
And the way you write.
Your playlists.
Your grocery lists.
Your friendships.

It's all art.
Your whole life is art.
sattva.life ❤️🙏🏻

Creativity, playfulness & laughter are integral elements during our deeply transformative 6 day journey of self discovery in the heart of Cambodia

You are invited!

Come home to yourself.

DM me for more deets X

📸 creds: .series & .hakneang 🙏🏻


The real love story was always between you and you. That moment when you finally chose yourself. Choosing yourself hurts...
05/02/2025

The real love story was always between you and you. That moment when you finally chose yourself.

Choosing yourself hurts.

It means walking away from people you swore you'd hold onto forever.

It means leaving dreams behind that don't fit anymore

To love yourself means you'll be challenged regularly to break old patterns.

You'll be challenged to show up for yourself. To be more patient with yourself, more understanding, more forgiving, more accepting, more trusting.

The real love story is how you learn to access the intelligence of your heart and open your heart to yourself.

Love is what remains when all else falls away.

Rest your hand on your heart and ask yourself: How can I love myself better?

Then act on it. We need to DO love.

 

Diving head first into the Unknown. We spend so much of our lives trying to find meaning. We keep trying to add words, f...
03/02/2025

Diving head first into the Unknown.

We spend so much of our lives trying to find meaning. We keep trying to add words, figure it all out, analyze it, understand it. It keeps us from the depths of True Knowing, which can only be unlocked by Not Knowing.

I am learning how to sit with the Unknown. To fully immerse myself in it. Without trying to know it, understand it, grasp it, fight it or figure it out. I am learning to accept the Unknown.
To surrender to it.

~ Snippets out of Foundations of Stillness by Joēl Altman, founder of

Grateful for the teachings and guidance Brother. Thank you ❤️🙏🏻

   

How much of the present moment is lost by reliving the past and contemplating the future? It's easy to get totally consu...
24/01/2025

How much of the present moment is lost by reliving the past and contemplating the future?

It's easy to get totally consumed by it all. I know.

The last 3 months has been an absolute whirlwind for me. Filled with big changes, abrupt ends, loss beyond my comprehension, a heart that cracked open wider than I thought was possible, a deeply inward journey into Self, feeling extremely vulnerable, the comfort blanket of loved ones, strengthening of family bonds, and the most unexpected new beginnings.

I was contemplating this whilst being fully submerged in a 6 degree icebath. I felt the bone breaking chill and the sun kissing my skin. I heard a rooster's drawn out cock-a-doodle-doo, monks chanting, hundreds of birds chirping, traditional Cambodian music playing and the distant call to prayer from a mosque. It all happened simultaneously. I breathed it all in, and realized ~ I am fully present.

Becoming still enough to be fully present in the moment is such a precious gift to Self.

This year I choose to leave the past in the past, the future in the future, and to show up fully present in the now. I will breathe it all in and feel it fully.

Icy immersions


   

REST & RESTORE,WELLNESS RETREATYOU ARE ALLOWED TO PRIORITIZE & CHOOSE YOURSELF. Read that again. When was the last time ...
25/04/2024

REST & RESTORE,
WELLNESS RETREAT

YOU ARE ALLOWED TO PRIORITIZE & CHOOSE YOURSELF. Read that again.

When was the last time you did something for yourself? Just for you?

You are invited to take a DEEP EXHALE in luxury at Mosaic Lagoon Lodge & Spa with Léane from Wholistic Wellness with Léane.

Hidden amongst a grove of ancient milkwoods, an indulgent yoga & spa retreat awaits. Dedicated to women's wellness.

Discover a place where time stands still. A safe space. A healing space. A place for deep rest and reflection. Immerse yourself in this restorative experience, devoted to your wellbeing. Connect with like-minded women in a small & intimate group setting (8 women only).

4 days, 3 nights tailored to regulate your nervous system & deepen your connection with self through daily mindfulness practices, yoga, meditation, breathwork & indulgent spa treatments.

Let's restore CALM together.
One breath at a time.

DATE:
24-27 May

RETREAT INCLUDES:
• Destination nature retreat experience
• 4 days, 3 nights luxury accommodation in a picturesque surrounding
• High vibrational plant-based meals. Brunch & dinner daily with a selection of healthy snacks available throughout the day.
• 2 x 45min spa treatments per person
• Guided nature walk (weather permitting)
• Night drive (weather permitting)
• 5x beginner friendly yoga classes, consisting of slow and gentle morning movement & restorative yin evenings
• Guided meditation & breathwork
• Mindfulness activities
• Take home tools & practices to integrate into your life
• Space to cultivate stillness within
• Ample time for rest & reflection

OPTIONAL EXTRAS AT AN ADDITIONAL COST:
• Airport transfers
• Infrared sauna
• Bodywork with Léane
• Alcoholic beverages (only to be served at dinner)

INVESTMENT:
• R12 000 per person sharing. Single supplement on request.

For more information please reach out or 📩 reservationsmosaicsouthafrica.com to reserve your spot.

Address

Kitwe

Opening Hours

Monday 09:00 - 17:30
Wednesday 09:00 - 17:30
Friday 09:00 - 17:30
Saturday 10:30 - 13:00

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