Liberty Rehabilitation Centre

01/02/2026

For I can do everything through Christ, who gives me strength.
Philippians 4:13

01/02/2026

26/01/2026

✨ Quote of the night ✨
“Resilience isn’t about never falling, it’s about rising with compassion for ourselves and others.”

Let this remind us to be kind to ourselves and extend the same compassion to those around us.

26/01/2026

📣

You can take steps to support your mental health and well-being every day!

Learn these techniques to manage stress and stay alert about any changes in your mental health. Remember, it's okay to ask for help when you need it. Whether you confide in a trusted friend, a family member, a colleague, a supervisor, or a health professional—talking through difficult times can improve mental health.

Take care of yourself. You matter!

Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported.

26/01/2026

23/01/2026

Have a Great Day☀😊😇

22/01/2026

Understanding Psychosis:

What is Psychosis?

Psychosis is a mental health condition characterized by a disconnection from reality, resulting in disrupted thoughts, perceptions, and behaviours. During a psychotic episode, individuals may experience difficulty distinguishing between reality and non-reality.

Who Develops Psychosis?

Psychosis can affect anyone, regardless of age or background. Studies estimate that 15-100 people out of 100,000 develop psychosis annually, with young adults (late teens to mid-20s) being more susceptible. However, psychosis can occur at any age and may be associated with various disorders and illnesses.

Signs and Symptoms of Psychosis include:

- Delusions (false beliefs)
- Hallucinations (perceiving things that others do not)
- Incoherent or nonsensical speech and behaviour
- Changes in behaviour, such as:
- Suspiciousness or paranoia
- Social withdrawal
- Unusual or intense ideas
- Decline in self-care or hygiene
- Disrupted sleep patterns
- Difficulty communicating or telling reality from fantasy

Behavioural Warning Signs

- Emotional disruption
- Anxiety
- Lack of motivation
- Difficulty functioning overall

Importance of Seeking Help

If you or someone you know is experiencing these symptoms, it is essential to seek professional help. Untreated psychosis can lead to increased risk of violence and su***de. With treatment, the risk of these outcomes decreases.

If you or someone you know is struggling with psychosis, reach out to Rehabilitation Centre for support and access to treatment. In crisis situations,
call or text +260972041511 or +260975197887 for assistance.

22/01/2026

VERSE OF THE DAY!
Consider it pure joy... whenever you face trial (James 1:2).



🙏

21/01/2026

Take the First Step Towards Healing

Is stress, anxiety, or uncertainty holding you back? Rehabilitation Centre offers confidential therapy sessions to support your mental health journey.

Book your appointment today and:

- Develop coping strategies for anxiety and depression
- Improve relationships and communication skills
- Enhance self-awareness and self-care
- Work through challenges with a supportive therapist

Take control of your mental health. Contact us to schedule your therapy session at Liberty Rehabilitation Centre.

Phone number: +260972041511 / +260975197887
Email address: libertyrehabcentre@gmail.com
Location: farm A23 Makeni Konga, Chilanga. Lusaka Zambia

21/01/2026

Take the First Step Towards Healing

Is stress, anxiety, or uncertainty holding you back? Rehabilitation Centre offers confidential therapy sessions to support your mental health journey.

Book your appointment today and:

- Develop coping strategies for anxiety and depression
- Improve relationships and communication skills
- Enhance self-awareness and self-care
- Work through challenges with a supportive therapist

Take control of your mental health. Contact us to schedule your therapy session at Liberty Rehabilitation Centre.

Phone number: +260972041511 / +260975197887
Email address: libertyrehabcentre@gmail.com
Location: farm A23 Makeni Konga, Chilanga. Lusaka Zambia

21/01/2026

Verse of the Day

The Golden Rule

Matthew 7:12
In everything, do to others what you would have them do to you, for this sums up the Law and the prophets.

Commentary
This verse is called "The Golden Rule"! It's golden because it's genuine, lasting, doable, understandable, and valuable. It's golden because it clearly and beautifully summarizes what God's Law teaches about how we should treat others. Imagine how different our world would be if we all practiced this principle ? not just in our "church life" but in our daily life? If we practiced this Gold Rule with our family, our coworkers and employer, and with the people we manage, the folks on the freeway, in the neighborhoods where we drive, and toward the waiters and waitresses and others who serve us... Wow! What a wonderfully different world we would have! So, let's each start changing our world and making it a bit more golden today!

Prayer
Generous Father, you have blessed me with so many rich and wonderful gifts. I can never adequately express how much thanks you deserve. One thing I want you to know from my heart, dear Father, is that I especially appreciate the way you have treated me with grace, not with justice or judgment. Empower me through your Holy Spirit to treat others as I would have them treat me and as you have treated me. In Jesus' name, I pray to live this golden way. Amen.

20/01/2026

Huge congratulations to all Grade 12 graduates who passed their exams! Your hard work and perseverance have paid off. At REHABILITATION CENTRE, we're proud of your achievements and the strength you've shown.

To those who faced challenges, don't let setbacks define you. We believe in your potential and resilience. Every step forward is a step towards success. Keep pushing forward, and know that we're here to support you every step of the way.

Congratulations again to the graduates! May this milestone mark the beginning of a bright and successful future.