Girls Lift ZM

Girls Lift ZM Girls lift is a representation of how women of all ages lift each other in more ways than one.

A huge thank you to all the speakers who shared their wisdom, and to every attendee who showed up with curiosity, compas...
03/06/2025

A huge thank you to all the speakers who shared their wisdom, and to every attendee who showed up with curiosity, compassion, and openness!

This Roundtable was more than a talk. It was a space of learning, unlearning, and deep connection. From medical insights to lived experiences, you reminded us that conversations around menopause matter.

Let’s continue holding space for dialogue, care, and support — for women, for communities, for us all.

The conversations from the Menopause Round Table are still echoing in our minds. One month later, we’re taking a moment ...
01/06/2025

The conversations from the Menopause Round Table are still echoing in our minds.

One month later, we’re taking a moment to reflect on the impact and reconnect with you.
Here’s a look back at the energy, laughter, and learning from that day.
We’re so glad you were all a part of it, and if you missed it, don’t worry. This week, we’ll be sharing some of the highlights 💜

Meet our speaker, Dr. Yvette Masuka!A dedicated OBGYN, Dr. Masuka brings expert knowledge in women’s health to the Menop...
02/05/2025

Meet our speaker, Dr. Yvette Masuka!
A dedicated OBGYN, Dr. Masuka brings expert knowledge in women’s health to the Menopause Round Table.

With years of experience supporting women through every stage of life, her voice is key to helping us understand and navigate the menopause journey.

We’re so excited to have her join the conversation!

Tomorrow, we gather to change the conversation around menopause.Are you ready to lift, learn, and lead with us?Let’s mak...
02/05/2025

Tomorrow, we gather to change the conversation around menopause.

Are you ready to lift, learn, and lead with us?

Let’s make this a conversation that echoes far beyond the room.

Tickets will be sold at the entrance 💜

Introducing our speaker, !We’re so excited to have this powerhouse join the Menopause Round Table! With 20+ years of exp...
01/05/2025

Introducing our speaker, !

We’re so excited to have this powerhouse join the Menopause Round Table! With 20+ years of experience in environmental justice and indigenous knowledge, Musonda is a TEDx speaker, Eco Warrior honoree, and fierce advocate for women and sustainability.

You do not want to miss what she has to share!

The countdown is heating up! In just 2 days, the Girls Lift Menopause Round Table will open doors to new knowledge and d...
01/05/2025

The countdown is heating up!

In just 2 days, the Girls Lift Menopause Round Table will open doors to new knowledge and deep conversations.

Don’t miss this chance to be part of something important!

Menopause affects us all — directly or indirectly. In 3 days, we’re breaking the silence.Are you joining us? Let’s talk,...
30/04/2025

Menopause affects us all — directly or indirectly. In 3 days, we’re breaking the silence.
Are you joining us? Let’s talk, listen, learn, and lift each other up!

Get your ticket before it’s too late!

5thwns to our friends at queensdetoxx, we are giving away 10 menopause teas to the next 10 people that buy their ticket ...
24/04/2025

5thwns to our friends at queensdetoxx, we are giving away 10 menopause teas to the next 10 people that buy their ticket using online. You can visit the clicknpayz website; www.ticketing.clicknpay.africa
Winners will receive their goodies during the event

Did you know that purple is the international color for menopause? Show your support by wearing something in your finest...
23/04/2025

Did you know that purple is the international color for menopause? Show your support by wearing something in your finest shade of purple.
From fascinated to chintenge, head scarf or socks add a dash of purple to show your support.

Movement is medicine, and we’re here to help you move better, feel better, and live stronger. Join us at Le Elementos Ho...
12/04/2025

Movement is medicine, and we’re here to help you move better, feel better, and live stronger. Join us at Le Elementos Hotel as we hear from veteran physiotherapist and Pilates instructor Musonda Kabemba about how to manage and prevent some of the physical challenges that come with this transition.

We all know how much food can be a source of healing and can also be a source of hurt. At the The Round Table Talk on th...
12/04/2025

We all know how much food can be a source of healing and can also be a source of hurt. At the The Round Table Talk on the 3rd of May at 10:00hr at Le Elementos Hotel in Lusaka, we will be joined by the cheerful and knowledgeable Krutika Patel of real.rawnutrition.
She is a wealth of knowledge about how certain foods can make your transition easier or harder and how best we can make these adjustments.

Address

Lusaka

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+260955893396

Website

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