The ZED Nutritionist

The ZED Nutritionist Professional well researched nutrition content we offer nutrition advise on:
1. under five nutrition
2. young child & School going children's nutrition
3.

Adolescent Nutrition
4. Pregnant & Lactating women's nutrition
5. Nutrition in old age
6. Diet and disease management (e.g. Diabetes, Hypertension, kidney disease... etc)
7. Sports and fitness Nutrition
8. weight loss advise

13/03/2026

Crazy cravings today
゚viralシ

10/03/2026

Master your meals portions and take control of your calorie intake with expert guidance
゚viralシ

07/03/2026

How much maize can 1 eat
゚viralシ

06/03/2026

Protein needs
゚viralシ

05/03/2026

Are carbs the real enemy?

Honoured to have contributed to the development of the 3rd Edition of the National Healthcare Standards (NHCS) - 2026! ...
03/03/2026

Honoured to have contributed to the development of the 3rd Edition of the National Healthcare Standards (NHCS) - 2026! Grateful to have been part of this collaborative effort with HPCZ, Ministry of Health, Amref Health, and professional associations. These revised standards will elevate healthcare quality, safety, and regulation in Zambia. Proud to have played a role in shaping the future of healthcare in our country!
The documents include guidelines and regulations:
1. CPD providers
2. Integration of AI in health
3. Advertising Healthcare services
4. Domiciliary services
5. Telehealth services
6. National Healthcare Standards

02/03/2026

Rapid weight loss blues

27/02/2026

NO CARBS REST OF YOUR LIFE

25/02/2026

Seems impossible till its done, I lost 2.5kg just like projected. I had 3 meals per day, I had my carbs in the right portions and intentional movement.

24/02/2026

What about the Stanley cup?

20/02/2026

How you easily get weight

20/02/2026

Come and save a life ...

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Online Presences
Lusaka
10101

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+260977749829

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