Pm Healthy Minds Counseling Firm

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Seeking therapy after a bereavement or loss of a loved one through death, is an issue you should take seriously . Alot o...
08/01/2025

Seeking therapy after a bereavement or loss of a loved one through death, is an issue you should take seriously . Alot of people remain in denial after a funeral and if this is not handled properly, it leads to depression.

pm.
Psychologist.

"September is Su***de Prevention Month. If you or someone you know is struggling, remember that there is hope and help a...
05/09/2024

"September is Su***de Prevention Month.

If you or someone you know is struggling, remember that there is hope and help available. You are not alone.

Let's break the silence and stigma surrounding mental health and support each other in our struggles.

If you need someone to talk to, call PM Healthy Healthy Minds Su***de Prevention Lifeline on +260962713129

Remember, your life is valuable and worth living.

***dePreventionMonth "

The Psychological perspective of Mike Ilishebo killing the wife and later on killing himself. Mike Ilishebo killing his ...
13/04/2024

The Psychological perspective of Mike Ilishebo killing the wife and later on killing himself.

Mike Ilishebo killing his wife and later on killing himself a few days ago, presents a very interesting study for a psychologist. The real cause of him resorting to such an act remains a Mistry.

However, let take you through the psychological perspective on why one would resort to killing the wife and later on himself, as the case of “mike Ilishebo”

One possible explanation for why someone may choose to kill their spouse and themselves as the case of mike Ilishebo, is a deep sense of despair and loss of control. This feeling of hopelessness can manifest in extreme ways, leading individuals to believe that there is no other way out of their situation. This may be compounded by factors such as financial stress, relationship problems, or mental health issues, which can further exacerbate feelings of helplessness and isolation.

Another key psychological factor that may contribute to murder-suicide is a distorted sense of reality and a lack of empathy for others. In some cases, individuals who commit these acts may be suffering from a personality disorder or other mental illness that impairs their ability to empathize with the suffering of their spouse or to consider the consequences of their actions.

Additionally, research has shown that individuals who commit murder-suicide often exhibit patterns of possessiveness, jealousy, and control in their relationships. These unhealthy tendencies lead to feelings of anger and resentment, which may ultimately escalate into violence if left unchecked. In some cases, the perpetrator may believe that killing their spouse and themselves is a way to regain control or punish their partner for real or perceived wrongs.

In conclusion, the psychology of killing a spouse and oneself is a multifaceted and deeply troubling issue that requires a nuanced and comprehensive understanding. By examining factors such as despair, lack of empathy, possessiveness, substance abuse, and societal influences, we can gain insight into the complex motivations behind these tragic events. It is crucial that we continue to address these underlying psychological factors in order to prevent future acts of murder-suicide and promote healthy, safe relationships for all individuals.

Pelekelo I Mwiya
Psychologist/ Mental Health Expert.

We where privileged today at PM Health Minds psychotherapy firm to receive a crew from ZNBC TV who came majorly  to faml...
18/03/2024

We where privileged today at PM Health Minds psychotherapy firm to receive a crew from ZNBC TV who came majorly to famliarize themselves with the services we offer and also get our comment on the effects of Betting/gambling on a family..

You can catch the exclusive interview with the team on Wednesday morning live show...!

At PM Health Mind, your mental health is our priority.

A psychological perspective on how to reduce  Divorce cases by:  Pelekelo I Mwiya/ psychologist.In recent years, divorce...
26/01/2024

A psychological perspective on how to reduce Divorce cases by: Pelekelo I Mwiya/ psychologist.

In recent years, divorce rates have skyrocketed, posing significant challenges to couples and families in Zambia as reported by the Zambia daily, 26/01/2024.

To address this issue, a solution must delve into the root causes of divorce and propose comprehensive measures to reduce its occurrence.

One of the primary reasons behind the rising divorce cases is a lack of communication and ineffective conflict resolution in relationships. Couples often find it challenging to express their feelings, leading to a breakdown in understanding and mutual respect. To counteract this issue, both partners should actively engage in open and honest conversations, listening without judgment and striving to find common ground. Moreover, couples can benefit from learning conflict resolution techniques, acquiring the skills to address disagreements respectfully and constructively. By prioritizing effective communication, couples can prevent issues from escalating, ultimately decreasing the likelihood of divorce.

Another vital aspect in reducing divorce rates is the availability of affordable and easily accessible marriage counseling services. Counseling can provide couples with the necessary tools to navigate difficult periods and work through challenges, strengthening their relationship. By making counseling services more accessible, couples can seek professional help before issues escalate to a point of no return, increasing the chances of reconciliation and preventing a divorce.
The church, Government, communities, and educational institutions should collaborate to ensure that counseling services are readily available and affordable to all individuals in need.

Lastly, education and awareness about the significance of commitment and lifelong partnership are crucial in preventing divorce. Many individuals enter marriage with unrealistic expectations and may not fully comprehend the levels of commitment and effort required to sustain a healthy relationship. By promoting education and fostering discussions about relationship dynamics, individuals would gain a better understanding of the responsibilities and challenges that come with a marriage.

In conclusion, the rising divorce rates necessitate proactive solutions to tackle the underlying causes. By prioritizing effective communication and conflict resolution, making marriage counseling services accessible, and promoting education on commitment and lifelong partnership, we can strive towards reducing divorce cases. With these measures in place, couples can build stronger relationships, fostering a society where committed and flourishing marriages take precedence over dissolution.

Ends.

Goodnews!  I am thrilled this evening to announce that PM Healthy Minds  counseling and psychotherapy firm in collaborat...
13/01/2024

Goodnews!
I am thrilled this evening to announce that PM Healthy Minds counseling and psychotherapy firm in collaboration with kanjela reformatory has officially opened a rehabilitation house in Lusaka west, plot number 2938/2B, Westwood, Lusaka.

The following are the services at our Rharb house,
1. mood disorders rehabilitation (such as depression or bipolar disorder)
2. anxiety disorders rehabilitation
3 personality disorders rehabilitation
4. psychotic disorders rehabilitation (such as schizophrenia
5. Drug addiction rehabilitation.

Our group of well trained experts include psychologists, psychiatrists and mental health nurses, all these to meet your needs..
Visit us or call/whatsapp, +260978889539

Your mental health, is our priority..

At PM Health Minds, Your mental health is our priority..Call  or visit us at plot number 1784, Lubambe road, northmead, ...
11/01/2024

At PM Health Minds, Your mental health is our priority..

Call or visit us at plot number 1784, Lubambe road, northmead, lusaka for all your mental health Consultions

Welcome to Pm Healthy Minds Counseling Firm
28/12/2023

Welcome to Pm Healthy Minds Counseling Firm

From all of us at PM Health Minds counseling and psychotherapy centre.   We wish you a merry Christmas and a prosperous ...
25/12/2023

From all of us at PM Health Minds counseling and psychotherapy centre. We wish you a merry Christmas and a prosperous 2024...

19/12/2023

Festive season is the perfect time to capitalise on when working on your mental health.

In the following 👇video, I share insights on how you can take care of your mental health during this period of celebrations..

Kindly Share with a friend.

Pelekelo I Mwiya
Psychologist .

PM Health Minds counseling and psychotherapy center is open daily from 8:00 am to 17:00 pm.We are situated in Northmead,...
18/12/2023

PM Health Minds counseling and psychotherapy center is open daily from 8:00 am to 17:00 pm.

We are situated in Northmead, Lubambe Road Plot 1786.

We our team comprises of highly trained and skilled Mental health Professionals

Our top concern is your emotional well-being.

Contact us via email at innocentmwiya@gmail.com or by phone at 0978889539.

Address

Lusaka

Telephone

+260978889539

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